Everyday Systems
Home * Discussion Home
No S Diet * Shovelglove * Urban Ranger
HabitCal
 
 FAQFAQ   SearchSearch   MemberlistMemberlist   UsergroupsUsergroups   RegisterJoin! It's free and easy. 
 ProfileProfile   Log in to check your private messagesLog in to check your private messages   Log inLog in 

New Awareness About Fats

 
Post new topic   Reply to topic    Everyday Systems Forum Index -> Off-Topic

View previous topic :: View next topic  
Author Message
wosnes



Joined: 18 Sep 2006
Posts: 4114
Location: Indianapolis, IN, USA

PostPosted: Mon Jan 31, 2011 1:38 pm    Post subject: New Awareness About Fats Reply with quote

I found this article about fats in the diet last week.

The mention of inflammation interested me. More and more I think that the overly processed, manufactured foods (as well as other things in our environment) cause inflammation which causes a host of other problems. I mentioned it here last year. While I think that our habits are certainly a big part of overweight, I think that, especially in terms of health, the inflammatory process might be more important than fats or carbs.

One of the things I've noticed in reading about the various traditional diets is that when the overly processed, industrialized, chemically enhanced, fake foods become more available, the level of health begins to decline. Unfortunately for the people in many other countries, it's happening to them more quickly than it happened to us.
_________________
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson

"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."
Back to top
View user's profile Send private message
Display posts from previous:   

Post new topic   Reply to topic    Everyday Systems Forum Index -> Off-Topic All times are GMT
Page 1 of 1


 
Jump to:  
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum