Everyday Systems
Home * Discussion Home
No S Diet * Shovelglove * Urban Ranger
HabitCal
 
 FAQFAQ   SearchSearch   MemberlistMemberlist   UsergroupsUsergroups   RegisterJoin! It's free and easy. 
 ProfileProfile   Log in to check your private messagesLog in to check your private messages   Log inLog in 

The time now is Sat Jul 22, 2017 12:52 pm
Everyday Systems Forum Index

Attention new users: trouble Logging in? Email me at reinhard.engels@gmail.com

View unanswered posts
 Forum   Topics   Posts   Last Post 
No S Diet  
Shovelglove  
No new posts Shovelglove General Discussion
Take a sledgehammer and wrap an old sweater around it. This is your "shovelglove." Every week day morning, set a timer for 14 minutes. Use the shovelglove to perform shoveling, butter churning, and wood chopping motions until the timer goes off. Stop. Rest on weekends and holidays. Baffled? Intrigued? Charmed? Discuss here.
   
775 5209 Mon Jul 10, 2017 10:15 am
Whosonfirst View latest post
No new posts Shovelglove Moves
Here you'll find a discussion thread for each of the canonical and major non-canonical shovelglove moves. If you have questions or comments about any of these moves, just update the existing discussion for it. If you have a new move, add a new discussion (preferably with the name of your new move in the title). Ideally there will be just one discussion thread per move that everyone adds to, but it's no tragedy if a little bit of redundancy creeps in.
   
57 230 Mon Apr 10, 2017 1:20 pm
reinhard View latest post
No new posts Shovelglove Routines
Which movements do you do? How many reps? In what order? When? Do you mix in other non-shovelglove moves? Post here or browse to get ideas.
   
44 261 Tue Dec 01, 2015 8:59 am
Fradygor View latest post
Urban Ranger  
Everyday Systems  
Whatever  

All times are GMT
Who is Online
Who is Online Our users have posted a total of 180754 articles
We have 9689 registered users
The newest registered user is MT2017
In total there are 36 users online :: 1 Registered, 0 Hidden and 35 Guests   [ Administrator ]   [ Moderator ]
Most users ever online was 250 on Mon Sep 23, 2013 3:59 pm
Registered Users: Whosonfirst
This data is based on users active over the past five minutes
Log in
Username:    Password:      Log me on automatically each visit    

New posts New posts    No new posts No new posts    Forum is locked Forum is locked