Everyday Systems

In the No S Diet website it says: But I also think that much (if not most) of the fat people consume is in the form of snack foods (chips, crisps, popcorn, etc.) and sweets (candy bars, ice cream, pop tarts, Capt'n Crunch, cake, etc.), which are restricted by the No S Diet (these also tend to be the...

Do you need to warm up/cool down before and after shovelglove?

I was wondering if a normal weight person could use this to maintain a healthy weight. Thank you!