Search found 6 matches
- Sat Sep 02, 2017 6:45 pm
- Forum: No S Diet General Discussion
- Topic: Non-Vanilla Newbee
- Replies: 11
- Views: 29388
- Mon Aug 28, 2017 4:58 pm
- Forum: No S Diet General Discussion
- Topic: Non-Vanilla Newbee
- Replies: 11
- Views: 29388
Although life has really thrown a curveball into my stress levels two weeks ago, I have been able to stick to my modified no s plan and am down one more pound since Aug 10th (total of 5). I am amazed I did not go into perma-snacking mode after hearing some disturbing news regarding an extended famil...
- Mon Aug 28, 2017 3:21 pm
- Forum: No S Diet General Discussion
- Topic: Praise for the No S Book!!
- Replies: 5
- Views: 13210
Praise for the No S Book!!
I bought the kindle version of No S Diet book, and am really enjoying reading it! It is true that you only need those 13 words on the cover, but I love how Reinhard thinks and it really cements in my mind the reasons why the simplicity of No S works so well. I am a big "why" person and I am finding ...
- Tue Aug 15, 2017 1:24 pm
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: 10 months in testimonial
- Replies: 15
- Views: 38313
What an amazing testimonial, thank you so much for sharing, so much of what you wrote I can relate to. I am early in my No S journey, but so much appreciate reading about other's more long term success to know it is possible to stick with it long term with so many benefits aside from the weight loss.
- Mon Aug 14, 2017 3:23 pm
- Forum: No S Diet General Discussion
- Topic: Non-Vanilla Newbee
- Replies: 11
- Views: 29388
LifeisaBlessing, osoniye, oolala thanks for the support and encouragement! Lilac Bell!! Don't give me too much credit just yet I am still in the early stages and have a long way to go but so glad you resonate with my post! I think I will add that my favorite Reinhard reference is "speak softly and c...
- Thu Aug 10, 2017 7:27 pm
- Forum: No S Diet General Discussion
- Topic: Non-Vanilla Newbee
- Replies: 11
- Views: 29388
Non-Vanilla Newbee
Hello, fellow No-Sers! I wanted to introduce myself to all of you, especially those who found that a few tweaks to Vanilla is what worked best for them (LifeisBlessing, ladybird30, 3-0-7 girl and more I'm sure). I am a SAHM who has tried everything to lose the baby weight (well, my baby is a senior ...