Search found 2 matches

by richardjews
Fri Sep 08, 2017 12:56 pm
Forum: Shovelglove Moves
Topic: Canoe Strokes with VIDEO
Replies: 12
Views: 55373

I just added a video link to the entry on the movements page. read my thoughts here
by richardjews
Fri Sep 08, 2017 12:49 pm
Forum: Shovelglove Moves
Topic: Shovelglove legs exercises – Quadriceps
Replies: 6
Views: 42273

It should be done with the rearward leg not touching the floor (at least during the lifting phase. from the site here