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by
kimhudges1
Sat Sep 23, 2017 11:11 am
Forum:
Shovelglove General Discussion
Topic:
Shovelglove research, and a New exercise
Replies:
29
Views:
96040
I must say in my personal view, This builds a lot of strength and balance as the legs are doing as much work as if you were squatting normally
it really works
with a barbell equal to your bodyweight. I do ten a day in my SG routine.
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