Search found 3 matches

by karenscfld59
Fri Feb 16, 2018 5:27 pm
Forum: No S Diet General Discussion
Topic: What Sets People Up For Food Obsession?
Replies: 25
Views: 40301

Having been on NoS for two weeks, I can honestly say that I am not obsessing over food. It is quite miraculous really. In the past, whether I was dieting or not I would get an obsession in my head about the snack machine at work. I would have to go and get a snack. Sometime I'd get a couple of snack...
by karenscfld59
Fri Feb 16, 2018 5:21 pm
Forum: No S Diet General Discussion
Topic: whats on your plate?
Replies: 1
Views: 6340

Today

Breakfast: cereal, milk and a banana
Lunch: a tosted english muffin, tuna, mayo, one slice of american cheese and a cup of yogurt.
Dinner: it is Friday and it is lent, that means FISH FRY!!
by karenscfld59
Thu Feb 15, 2018 9:29 pm
Forum: No S Diet General Discussion
Topic: whats on your plate?
Replies: 1
Views: 6340

whats on your plate?

Today: Oatmeal with a chopped banana, milk and maple syrup Bread, one fish stick, a slice of cheese, lettuce with blue cheese dressing, and a cup of yogurt Dinner: chicken picatta, roasted potatoes, salad and a bread stick. I was quite satisfied all day with my three meals, no snacks, no sweets and ...