success
A really good day. I’ve made a list of reasons why not to binge/snack and why to stick to No-S. I intend to read my list daily, until my habits are well installed. My list is in Dutch, otherwise I would post it.
Search found 11 matches
- Tue Mar 20, 2018 8:47 pm
- Forum: Daily Check In
- Topic: Annanol's daily check-in
- Replies: 13
- Views: 21939
- Mon Mar 19, 2018 7:16 pm
- Forum: No S Diet General Discussion
- Topic: Non-Appearance Reasons for No Gluttony
- Replies: 21
- Views: 31222
- Mon Mar 19, 2018 5:59 pm
- Forum: Daily Check In
- Topic: Annanol's daily check-in
- Replies: 13
- Views: 21939
- Sun Mar 18, 2018 4:37 pm
- Forum: Daily Check In
- Topic: Annanol's daily check-in
- Replies: 13
- Views: 21939
- Sat Mar 17, 2018 11:35 pm
- Forum: Daily Check In
- Topic: Annanol's daily check-in
- Replies: 13
- Views: 21939
- Fri Mar 16, 2018 3:57 pm
- Forum: Daily Check In
- Topic: Annanol's daily check-in
- Replies: 13
- Views: 21939
- Thu Mar 15, 2018 7:11 pm
- Forum: No S Diet General Discussion
- Topic: Trying to start No-S. I think I need some support..
- Replies: 10
- Views: 18616
- Thu Mar 15, 2018 7:08 pm
- Forum: Daily Check In
- Topic: Annanol's daily check-in
- Replies: 13
- Views: 21939
- Thu Mar 15, 2018 7:42 am
- Forum: Daily Check In
- Topic: Annanol's daily check-in
- Replies: 13
- Views: 21939
Annanol's daily check-in
Okay, just decided, I'll go for a daily check-in here, so that I can feel accountable for my process and won't start sabotaging it by not being honest to myself...
Day 1 just started here, so will be back at the end of the day to log my success or failure.
Day 1 just started here, so will be back at the end of the day to log my success or failure.
- Thu Mar 15, 2018 7:33 am
- Forum: No S Diet General Discussion
- Topic: Trying to start No-S. I think I need some support..
- Replies: 10
- Views: 18616
Thank you all for making me feel welcome. The idea of tracking my days, seems like a good idea. I will look into that! Also, the idea, of not completely failing, when there are days that it doesn't work is something I need to work on. I tend to 'fall of the wagon' for a few days and then start to pi...
- Wed Mar 14, 2018 7:38 pm
- Forum: No S Diet General Discussion
- Topic: Trying to start No-S. I think I need some support..
- Replies: 10
- Views: 18616
Trying to start No-S. I think I need some support..
Hi everyone, For a year or two, I've been trying to get myself out of the diet-weight gain-cycle. I haven't succeeded at it just yet, but am fed up with dieting. From September through December I was doing weight watchers, feeling pretty good about the programm and lost 12 kg. But then weight watche...