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- Tue Jun 19, 2018 1:16 pm
- Forum: Daily Check In
- Topic: Slow Progress...
- Replies: 3
- Views: 8922
Slow Progress...
I started the No S Diet mid Sep last year. The progress has been slow - 5.5 lbs weight loss to date. As retirees, we travel a part of every month, I struggle with sticking to the diet then. Also, I am not able to fall asleep hungry and have a pre-bed time snack on most No S days. Our meal times are ...