Everyday Systems

Good to see you simmstone, gantastic job last month! Really impressive streak and numbers!

So fresh start for me this month. Well done everyone on the august thread! Feel free to join in! Weigh in wt start 12 1.4lbs, last friday of the month will be my next weigh in date, below 12st would be good. 1 [ color =yellow]s day[/color] 2 nws 3 fail 4 success 5 success 6 success 7 s day 8 s day 9...

I’m in Just started so from today am trying to get my 3 weeks under my belt. Where i live friday and sat are weekend days so those will be my s days. Starting at 12st 6lbs 5ft 2 F. If I see any improvement in those numbers it would be amazing but mainly I’m focussing on my habits for the next fe...