Thank you for this answer.MaggieMae wrote:Welcome, mysterious Laura!
Search found 2 matches
- Tue Oct 09, 2018 9:14 am
- Forum: Daily Check In
- Topic: Laura Hunt
- Replies: 3
- Views: 9554
- Tue Oct 09, 2018 9:13 am
- Forum: No S Diet General Discussion
- Topic: What's on YOUR plate? The importance of portion control.
- Replies: 8
- Views: 17008
Cool visuals. I would gain weight on an average of 1800-1900 calories a day. I would have even when I started, if I had also had extras on S days. I would just get way to full! But I'm not very tall, though I'm not tiny. I've used my hand- palm, fist and thumb- as serving estimators as general guid...