Search found 22 matches
- Sat Jan 19, 2019 3:21 pm
- Forum: No S Diet General Discussion
- Topic: Do you have a favorite coffee?
- Replies: 18
- Views: 33137
I was trying to be humorous with the GV and Folgers comment....I don't really care what others think about them. I have recently tried Gevalia french roast, and it is a nice coffee. It stinks when I first open the bag, but the smell doesn't last. Has anyone else had tried it? Whosonfirst , I have he...
- Fri Jan 18, 2019 3:00 am
- Forum: Daily Check In
- Topic: Angel's Daily Check In
- Replies: 31
- Views: 33843
- Mon Jan 14, 2019 11:53 pm
- Forum: Daily Check In
- Topic: Angel's Daily Check In
- Replies: 31
- Views: 33843
This week I decided to start over and try NO S again. I did a horrible job when I first tried it, as you can see from my previous entries. I was thinking really hard about what my problem was. 3:00 PM This is the hardest time of day for me. I can go without breakfast easily, but sometime around 3 I ...
- Sun Dec 02, 2018 3:19 am
- Forum: Daily Check In
- Topic: Angel's Daily Check In
- Replies: 31
- Views: 33843
I was super busy and didn't have much time to post the last few days. I managed to have two successful No S days. I stayed on target with my sleep (except for tonight). Exercise only happened once. I am not upset about it though. My main focus right now is to work on the eating habits. I have actual...
- Tue Nov 27, 2018 12:21 am
- Forum: Daily Check In
- Topic: Angel's Daily Check In
- Replies: 31
- Views: 33843
- Sun Nov 25, 2018 12:29 pm
- Forum: Daily Check In
- Topic: Angel's Daily Check In
- Replies: 31
- Views: 33843
- Sat Nov 24, 2018 12:47 am
- Forum: Daily Check In
- Topic: Angel's Daily Check In
- Replies: 31
- Views: 33843
Day 10 --Thursday was a special day because I cooked a nice Thanksgiving meal. I enjoyed cheesecake. I was quite stuffed by the end of the day, but I did manage to have 3 distinct meals instead of nibbling all day. Day 11 No S SUCCESS (I kept telling myself "You can have cheesecake tomorrow") Sleep...
- Thu Nov 22, 2018 2:19 pm
- Forum: No S Diet General Discussion
- Topic: Do you have a favorite coffee?
- Replies: 18
- Views: 33137
They aren't instant. I don't like instant coffee either. Great Value is a WalMart brand coffee. Folgers is a widely known coffee brand in the US. I don't know if it goes by another name in other countries. People don't put much faith in WalMart's generic products, but I do enjoy their coffee. I want...
- Thu Nov 22, 2018 2:14 pm
- Forum: Daily Check In
- Topic: Angel's Daily Check In
- Replies: 31
- Views: 33843
not at all. You really want to make exercise a big part of your life! I think as long as it's not undermining your willpower to eat moderately and get some sleep, then there's no harm in leaving it on Habitcal. I think you are right. I will leave it there. If I do it I will mark it GREEN and if I d...
- Thu Nov 22, 2018 2:10 pm
- Forum: Daily Check In
- Topic: Angel's Daily Check In
- Replies: 31
- Views: 33843
- Thu Nov 22, 2018 1:11 pm
- Forum: No S Diet General Discussion
- Topic: Do you have a favorite coffee?
- Replies: 18
- Views: 33137
- Wed Nov 21, 2018 12:12 pm
- Forum: Daily Check In
- Topic: Angel's Daily Check In
- Replies: 31
- Views: 33843
- Tue Nov 20, 2018 11:28 pm
- Forum: No S Diet General Discussion
- Topic: Do you have a favorite coffee?
- Replies: 18
- Views: 33137
Do you have a favorite coffee?
Do you have a favorite coffee brand and/or flavor? I am still trying to find mine. I can admit that I do enjoy drinking Folgers and Great Value...even though I shouldn't ...LOL
- Tue Nov 20, 2018 1:06 am
- Forum: Daily Check In
- Topic: Angel's Daily Check In
- Replies: 31
- Views: 33843
- Tue Nov 20, 2018 1:05 am
- Forum: Daily Check In
- Topic: Angel's Daily Check In
- Replies: 31
- Views: 33843
- Sat Nov 17, 2018 10:12 am
- Forum: Daily Check In
- Topic: automated eating tracker
- Replies: 3687
- Views: 4743903
- Sat Nov 17, 2018 10:03 am
- Forum: Daily Check In
- Topic: Angel's Daily Check In
- Replies: 31
- Views: 33843
Thank you, automatedeating, for that milk tip!! Day 4 NoS Failed Exercise Failed Sleep Success I am thinking of removing the exercise goal. I don't know if this makes sense, but I don't think I am ready for it yet. Maybe I should just focus on eating and sleeping for now. What do you think? Then aga...
- Fri Nov 16, 2018 11:00 am
- Forum: Daily Check In
- Topic: Angel's Daily Check In
- Replies: 31
- Views: 33843
- Thu Nov 15, 2018 1:45 am
- Forum: Daily Check In
- Topic: Angel's Daily Check In
- Replies: 31
- Views: 33843
- Wed Nov 14, 2018 1:43 am
- Forum: Daily Check In
- Topic: Angel's Daily Check In
- Replies: 31
- Views: 33843
- Mon Nov 12, 2018 10:02 pm
- Forum: Daily Check In
- Topic: Angel's Daily Check In
- Replies: 31
- Views: 33843
Angel's Daily Check In
I am ready to start. I have read the book and listened to some of the podcasts. I realize the importance of changing habits. Tomorrow will be my first official day. I look forward to learning from everyone here. My official starting weight is 196 (I am 5'2. This is a really big deal!) My goal is 150...
- Fri Nov 02, 2018 1:20 am
- Forum: No S Diet General Discussion
- Topic: New to No S Diet
- Replies: 14
- Views: 26218