Day #7, N Day - success!
B - scrambled eggs, toast with avocado, almond butter
L - tomato soup, salad, roll
D - zucchini leek pasta, salad
Search found 11 matches
- Wed Apr 15, 2020 2:06 pm
- Forum: Daily Check In
- Topic: PP1993 3 months until summer
- Replies: 7
- Views: 13287
- Tue Apr 14, 2020 1:24 am
- Forum: Daily Check In
- Topic: PP1993 3 months until summer
- Replies: 7
- Views: 13287
Re: PP1993 3 months until summer
N Day. B - bagel with vegan cream cheese L - leftover veggie lasagne and berries with yogurt D - leftover lamb, roll, and green salad with dates, feta and strawberries. Notes from day 6 - it’s actually quite pleasant to feel an order to the day even during this chaotic time. I’m also realizing that ...
- Mon Apr 13, 2020 10:22 pm
- Forum: Daily Check In
- Topic: PP1993 3 months until summer
- Replies: 7
- Views: 13287
Re: PP1993 3 months until summer
Sat and Sun - first S days. Interestingly, I pretty much stayed with the same breakfast, lunch, and dinner pattern. Had a sweeter breakfast that normal on Sat and some dessert, but no snacks or seconds Sat - S day B - eggs, sausage and French toast L - yogurt with granola and fruit D - steak with sh...
- Sat Apr 11, 2020 4:43 pm
- Forum: Daily Check In
- Topic: PP1993 3 months until summer
- Replies: 7
- Views: 13287
Re: PP1993 3 months until summer
Thanks for the welcome!
Thurs - N day
B - oats with berries
L - broccoli salad on whole wheat pita
D - fresh roll with tofu
Friday - N day
B - oats with berries
L - sourdough toast with avocado and broccoli salad
D - cheese, pate, baguette and dates, 2 glasses red wine
Thurs - N day
B - oats with berries
L - broccoli salad on whole wheat pita
D - fresh roll with tofu
Friday - N day
B - oats with berries
L - sourdough toast with avocado and broccoli salad
D - cheese, pate, baguette and dates, 2 glasses red wine
- Wed Apr 08, 2020 5:24 pm
- Forum: Daily Check In
- Topic: PP1993 3 months until summer
- Replies: 7
- Views: 13287
PP1993 3 months until summer
I think with the upheaval with the stay at home order, kids out of school, uncertainty at work things have just been feeling out of control. Definitely ready for a new start. Really want to commit to this through the next 3 months! N day - B - sourdough toast, eggs, fruit L - salad with chicken and ...
- Mon Oct 28, 2019 1:50 am
- Forum: Daily Check In
- Topic: Committing to NOS in October!
- Replies: 8
- Views: 14610
Re: Committing to NOS in October!
10/27 - N day - success!
B - scrambled eggs, pear, and banana bread
L - turkey sandwich and chips
D - kale salad with goat cheese and artichoke heart toasts
10 days down, 11 to go!
B - scrambled eggs, pear, and banana bread
L - turkey sandwich and chips
D - kale salad with goat cheese and artichoke heart toasts
10 days down, 11 to go!
- Thu Oct 24, 2019 4:40 pm
- Forum: Daily Check In
- Topic: Committing to NOS in October!
- Replies: 8
- Views: 14610
Re: Committing to NOS in October!
10/23 N day - Success!
B - toast with peanut butter
L - banana break with nut butter and a bowl of soup
D - chicken with broccoli, fingerling potatoes and an empanada
B - toast with peanut butter
L - banana break with nut butter and a bowl of soup
D - chicken with broccoli, fingerling potatoes and an empanada
- Tue Oct 22, 2019 3:05 pm
- Forum: Daily Check In
- Topic: Committing to NOS in October!
- Replies: 8
- Views: 14610
Re: Committing to NOS in October!
Finished up the weekend with pretty reasonable S days, nothing crazy. Back to N days! 5 days in, 16 more to join the 21 day club! Yesterday - B - homemade banana muffin with almond butter L - black bean soup and and apple D - rice, cod, Naan Today - B - bagel with avocado and hummus L - farro and ve...
- Fri Oct 18, 2019 9:07 pm
- Forum: Daily Check In
- Topic: Committing to NOS in October!
- Replies: 8
- Views: 14610
Re: Committing to NOS in October!
Well after a few stumbles...going for my first 21 day.
Today - N day - success!
B - burrito
L - veggie sandwich
D - green olive pasta and salad
2 S days coming up. Then back at it next week.
Today - N day - success!
B - burrito
L - veggie sandwich
D - green olive pasta and salad
2 S days coming up. Then back at it next week.
- Wed Oct 02, 2019 3:25 pm
- Forum: Daily Check In
- Topic: Committing to NOS in October!
- Replies: 8
- Views: 14610
Committing to NOS in October!
After being on and off all summer, I’m recommitting to NOS for the whole month of October! Going straight vanilla NOS, weekends will be my “S” days and 2 special days this month - my birthday and HALLOWEEN!! My big downfall has been between lunch and dinner, and sweets. Trying to eat good lunches th...
- Thu Dec 13, 2018 6:45 pm
- Forum: No S Diet General Discussion
- Topic: Instagram?
- Replies: 5
- Views: 15716