Search found 3 matches

by St3v3k
Sat Jun 08, 2019 6:09 pm
Forum: No S Diet General Discussion
Topic: Meal Timing Epiphany
Replies: 13
Views: 26953

Re: Meal Timing Epiphany

Thanks for the pointer. I have tried searching (for "intermittent", "fasting", and "intermittent fasting") but the search function keeps timing out. I will keep trying. -Steve
by St3v3k
Sat Jun 08, 2019 2:55 am
Forum: No S Diet General Discussion
Topic: Meal Timing Epiphany
Replies: 13
Views: 26953

Re: Meal Timing Epiphany - And intermittent fasting

I was just thinking about meal timing and No S, but in a slightly different way. I left for a while to try intermittent fasting, back now but wondering if anyone has combined the two ideas before. I imagine some people eat 3 meals in 8 hours or less, so in effect they do 16 hours of fasting each day...
by St3v3k
Fri Dec 14, 2018 8:30 pm
Forum: No S Diet General Discussion
Topic: No S "mods" (add yours!)
Replies: 167
Views: 321745

New to No S

Hi all. Like Reinhard, I am an engineer / programmer, with an interest in simple systems. (Everyone knows "The Kiss Method" right? KISS = Keep It Simple Stupid.) Unlike Reinhard, I usually end up making things far too complicated, or KAHNplicated, as I like to say (My last name is Kahn). I also love...