Everyday Systems

Thank you all for the advice. I am going start bringing hefty lunches to work and bring some milk and tea to have late afternoon if the hunger gets too uncomfortable. Hopefully this will do the trick.

Hi All, This is my second attempt at No S and I am already cheating on my second day. Around mid afternoon I get hungry and eat something. Argh! I eat a fairly substantial lunch of soup, yoghurt, piece of ww bread with homous, but it is not cutting it. Any suggestions for fighting off the hunger? I ...