Search found 145 matches
- Thu Mar 22, 2007 1:18 pm
- Forum: Shovelglove General Discussion
- Topic: 300 workout
- Replies: 14
- Views: 26774
Not to knock what these guys accomplished, but it is important to note that this routine is utterly unsustainable. The point of the routine wasn't to be sustainable -- it was to get these guys maximally buff for a movie shoot. At that, it succeeded brilliantly. But that's not what most of us here a...
- Wed Mar 21, 2007 8:38 pm
- Forum: Shovelglove General Discussion
- Topic: 300 workout
- Replies: 14
- Views: 26774
As a pure action movie, I enjoyed this film a lot. Someone called it a fictionalized retelling of an actual event and I guess that is as apt a description as any. To be honest, I get a bit tired of everyone trying to read something into every film, television show and book and sometimes block a lot ...
- Thu Nov 02, 2006 10:11 pm
- Forum: Shovelglove General Discussion
- Topic: Mr. Mom needs popeye forearms
- Replies: 5
- Views: 13355
- Tue Oct 31, 2006 10:25 am
- Forum: No S Diet General Discussion
- Topic: A recent "during" pic
- Replies: 17
- Views: 28552
Thanks. I just keep talking until I figure I'll hit on something that makes some kind of sense. :lol: I think that even with any kind of set "system", modifications are sometimes needed to suit the needs of the individual. There are some basic truths that apply to all of us, but there are situations...
- Sat Oct 28, 2006 6:42 am
- Forum: Shovelglove General Discussion
- Topic: Just Ordered My Sledge!
- Replies: 19
- Views: 33315
It sounds like you have stormed right out of the gate and hit the ground running, Orvette! Congrats!! :D When I first started working out regularly, I kind of harkened back to my days in the service and also the concept of manual labor as a job...Even if you're sore, it's kind of tough to take a day...
- Sat Oct 28, 2006 6:32 am
- Forum: No S Diet General Discussion
- Topic: A recent "during" pic
- Replies: 17
- Views: 28552
Vanillagorilla, You look mahvellous, dahling! Old man, eh? Not from where I sit!... Thanks very much! I'll just say I'm old enough and leave it at that. LOL So for me, fat is not the enemy - starches and sugar are. I've been trying to figure out what my week of eating would look like with that phil...
- Mon Oct 23, 2006 12:21 pm
- Forum: No S Diet General Discussion
- Topic: Excess/treats
- Replies: 11
- Views: 18920
I'm very glad if my reply was of some help. I think you hit the nail perfectly on the head when you adressed it as a lifestyle as opposed to a diet. That's the kind of thinking I was alluding to. Believe me when I say I am no saint all the time as far as strict adherance to any kind of dietary plan ...
- Sun Oct 22, 2006 7:20 pm
- Forum: No S Diet General Discussion
- Topic: Excess/treats
- Replies: 11
- Views: 18920
I think a lot of it is in the mindset. If you are going through the week and just looking forward to the weekend (Or whenever your S day is) so you can treat yourself, then you're already setting yourself up for "failure" in a way. Sometimes the best thing to do is not overthink the S day and just l...
- Fri Oct 20, 2006 1:21 pm
- Forum: No S Diet General Discussion
- Topic: A recent "during" pic
- Replies: 17
- Views: 28552
Looking good VanillaGorilla Thank you for sharing the picture - it is another source of inspiration. Thanks very much. :D not to sound like a perv, but you have really nice lats.. you look like you bulk up pretty nicely to me.. is no s better than the typical body building diet for you ? Thank you ...
- Thu Oct 12, 2006 8:10 pm
- Forum: No S Diet General Discussion
- Topic: Huge drum roll please :)
- Replies: 25
- Views: 31674
- Thu Oct 12, 2006 3:03 am
- Forum: No S Diet General Discussion
- Topic: A recent "during" pic
- Replies: 17
- Views: 28552
And as a side note... I learned of the idea of tendon strength from a lot of the old "strongman" courses that were published many, many years ago and also from reading about Olympic lifters. A lot of the lighter O-lifters are hoisting obscene poundages and while they are obviously very muscular, the...
- Thu Oct 12, 2006 2:57 am
- Forum: No S Diet General Discussion
- Topic: A recent "during" pic
- Replies: 17
- Views: 28552
Thank you, Reinhard. And I do actually agree with what you say about hitting a point of "good enough", believe it or not. I think I just have not quite hit that point yet. Cycling in and out of diets is not something I want to spend the rest of my days doing, for sure. Once I get to that point where...
- Mon Oct 09, 2006 5:42 am
- Forum: No S Diet General Discussion
- Topic: A recent "during" pic
- Replies: 17
- Views: 28552
- Sun Oct 08, 2006 9:10 pm
- Forum: No S Diet General Discussion
- Topic: A recent "during" pic
- Replies: 17
- Views: 28552
You're most welcome! I was pretty satisfied with using the ultra low carb/no carb approach and will probably use it again in a cycle to try and get a bit leaner. In retrospect, I probably should have stuck with it just a bit longer or added only a minute amount of carbs in the form of vegetables, et...
- Sat Oct 07, 2006 4:05 pm
- Forum: No S Diet General Discussion
- Topic: A recent "during" pic
- Replies: 17
- Views: 28552
- Sat Oct 07, 2006 3:53 pm
- Forum: No S Diet General Discussion
- Topic: A recent "during" pic
- Replies: 17
- Views: 28552
Thanks, David. I'm hoping to lose a bit more of the bodyfat in the navel area. If I can just stop socializing and enjoying a bit more good food and drink, I might actually get there. :lol: As far as workouts, I am a firm believer in variety these days. When I first started out oh-so many years ago, ...
- Sat Oct 07, 2006 9:04 am
- Forum: No S Diet General Discussion
- Topic: A recent "during" pic
- Replies: 17
- Views: 28552
A recent "during" pic
Figured I've been around these parts long enough I might as well post a pic and show where No S and SG have helped me get to. My approach to diet is a bit paleo/low carb combined with the No S mentality and I use SG in conjunction with free weight and bodyweight workouts. I won't be making the cover...
- Sat Oct 07, 2006 8:51 am
- Forum: Shovelglove General Discussion
- Topic: That Wasn't There Before
- Replies: 8
- Views: 18925
"Ripped to shreds" certainly isn't the be all/end all. I'm somewhat lean but not completely ripped by any stretch of the imagination. It's very possible to have a decent physique without going overboard. Aiming for a flatter stomach with a bit less bodyfat and good general fitness is definitely an a...
- Fri Oct 06, 2006 11:06 pm
- Forum: Shovelglove General Discussion
- Topic: The routine of 10s: no repeats
- Replies: 7
- Views: 16478
I personally don't look at a timer since I use SG as part of a workout and not usually the workout in and of itself. And when I do use just SG as my workout, I usually far exceed the 14 minutes. Usually in the 20-30 minute range, so I am not the person to ask, probably. :lol: But IMHO, I don't think...
- Tue Oct 03, 2006 12:00 pm
- Forum: Shovelglove General Discussion
- Topic: New here and some questions...
- Replies: 4
- Views: 11698
- Tue Oct 03, 2006 11:57 am
- Forum: Shovelglove General Discussion
- Topic: Refocusing
- Replies: 7
- Views: 13554
- Tue Oct 03, 2006 11:55 am
- Forum: Shovelglove General Discussion
- Topic: That Wasn't There Before
- Replies: 8
- Views: 18925
Or Batman. :lol: I tend to like carrying just a bit more bulk, but I don't think much of anyone can deny that Bruce Lee had an incredible physique. If I could carry a bit more muscle than that but be that ripped, I'd be quite happy indeed. Mental note: Stop eating so much pizza, fool. :lol: (Yes, I ...
- Tue Oct 03, 2006 11:48 am
- Forum: Shovelglove General Discussion
- Topic: To think someone is using one of these...150lb hammer!!!
- Replies: 4
- Views: 12615
- Tue Oct 03, 2006 11:44 am
- Forum: Shovelglove General Discussion
- Topic: Something about this whole Shovelglove thing is
- Replies: 5
- Views: 13968
- Wed Sep 27, 2006 8:44 am
- Forum: Shovelglove General Discussion
- Topic: That Wasn't There Before
- Replies: 8
- Views: 18925
There truly is not much that is a greater ego boost and makes you feel you are on the right track with your fitness plan than when the ladies notice. I have really been watching my diet lately since I got into a habit of not making great food choices (Had the exercise thing down pat for quite some t...
- Wed Sep 27, 2006 8:38 am
- Forum: Shovelglove General Discussion
- Topic: To think someone is using one of these...150lb hammer!!!
- Replies: 4
- Views: 12615
- Wed Sep 27, 2006 8:33 am
- Forum: Shovelglove General Discussion
- Topic: Something about this whole Shovelglove thing is
- Replies: 5
- Views: 13968
- Tue Sep 26, 2006 5:12 am
- Forum: Shovelglove General Discussion
- Topic: No name gets (another) new name: hammering nails
- Replies: 3
- Views: 10104
- Tue Sep 26, 2006 5:09 am
- Forum: Shovelglove General Discussion
- Topic: $10 Indian Ghetto Clubs from Home Depot - with pics!
- Replies: 9
- Views: 26609
- Wed Sep 13, 2006 7:35 am
- Forum: Shovelglove General Discussion
- Topic: underground hip hop
- Replies: 2
- Views: 8917
- Wed Sep 13, 2006 7:28 am
- Forum: Shovelglove General Discussion
- Topic: Anyone else shovelglove in the "Nude"??
- Replies: 8
- Views: 18301
I don't wrap anything around the hammer, either. I was using a sledge in my workouts before I actually discovered the Shovelglove site (Just swinging it like a baseball bat and hitting the odd object outdoors, mostly...Still do those even now), so just out of habit, I left it uncovered. I find I foc...
- Sun Sep 10, 2006 10:21 am
- Forum: Shovelglove General Discussion
- Topic: Striking vs. Catching
- Replies: 33
- Views: 53091
- Sat Sep 02, 2006 6:49 am
- Forum: Shovelglove General Discussion
- Topic: New guy checking in
- Replies: 12
- Views: 20402
- Thu Aug 31, 2006 12:21 pm
- Forum: Shovelglove General Discussion
- Topic: "Sledge Play" and other Cool Fitness Links
- Replies: 9
- Views: 16747
- Thu Aug 31, 2006 12:17 pm
- Forum: Shovelglove General Discussion
- Topic: New guy checking in
- Replies: 12
- Views: 20402
- Sat Aug 26, 2006 3:16 pm
- Forum: No S Diet General Discussion
- Topic: 20 minute fintess solution promtoes No-S
- Replies: 12
- Views: 23276
- Fri Aug 25, 2006 8:25 pm
- Forum: Shovelglove General Discussion
- Topic: "Sledge Play" and other Cool Fitness Links
- Replies: 9
- Views: 16747
- Thu Aug 24, 2006 5:23 pm
- Forum: Shovelglove General Discussion
- Topic: "Sledge Play" and other Cool Fitness Links
- Replies: 9
- Views: 16747
Here's another site you might find interesting.
- Thu Aug 24, 2006 12:17 pm
- Forum: Shovelglove General Discussion
- Topic: Shovelglove goes to hollywood?
- Replies: 3
- Views: 11026
- Mon Aug 21, 2006 7:37 pm
- Forum: Shovelglove General Discussion
- Topic: Another Take on Useful Movements
- Replies: 8
- Views: 15716
- Sat Aug 19, 2006 9:51 am
- Forum: Shovelglove General Discussion
- Topic: Another Take on Useful Movements
- Replies: 8
- Views: 15716
- Fri Aug 18, 2006 8:37 am
- Forum: Everyday Systems General Discussion
- Topic: Personal Olympics
- Replies: 11
- Views: 26492
- Fri Aug 18, 2006 8:31 am
- Forum: Urban Ranger General Discussion
- Topic: Urban Mountain Ranger
- Replies: 21
- Views: 39610
- Fri Aug 18, 2006 8:28 am
- Forum: Shovelglove General Discussion
- Topic: Another Take on Useful Movements
- Replies: 8
- Views: 15716
- Fri Aug 18, 2006 8:25 am
- Forum: Shovelglove General Discussion
- Topic: Shovelglove Movement Registry
- Replies: 10
- Views: 20286
- Mon Aug 14, 2006 4:20 am
- Forum: No S Diet General Discussion
- Topic: I'm very excited and I wanted to share it...
- Replies: 12
- Views: 20366
- Sat Aug 12, 2006 2:13 am
- Forum: No S Diet General Discussion
- Topic: A bit of a breakthrough. (long post)
- Replies: 5
- Views: 8996
Vanilla, have you noticed any changes from eating paleo other than the digestive ones? The main thing people cite seems to be an increase in energy on the paleo plan but I get that from No-S. Definitely increased energy, yes. But as you said, No-S can do the same thing for you. Just the mere fact t...
- Sat Aug 12, 2006 2:06 am
- Forum: Shovelglove General Discussion
- Topic: Phayze's Ever-Growing Progress Thread
- Replies: 74
- Views: 77707
- Mon Aug 07, 2006 11:47 am
- Forum: No S Diet General Discussion
- Topic: I am at my lowest weight in my time on NoS :)
- Replies: 25
- Views: 30138
I only mentioned the cirucumstances to be a bit more honest about why I lost the extra weight.. Not intentionally, I guess, but for a few days there, my body actually had to use it's extra fat, and I felt some hunger... That really wasn't a bad thing though... I'm feeling very good now.. I think th...
- Sun Aug 06, 2006 1:13 am
- Forum: No S Diet General Discussion
- Topic: I am at my lowest weight in my time on NoS :)
- Replies: 25
- Views: 30138
- Sat Aug 05, 2006 3:32 pm
- Forum: No S Diet General Discussion
- Topic: A bit of a breakthrough. (long post)
- Replies: 5
- Views: 8996
I have an eating plan for myself that includes some of the paleo philosophy. I try to stick to mostly meat, veggies and fruit Sunday-Thursday (my work week) and confine my "junkier" foods and starches to the weekends. Part of it was experimentation on my part after some health issues last year. I wo...
- Sat Aug 05, 2006 7:18 am
- Forum: Shovelglove General Discussion
- Topic: Stretching and Flexibility
- Replies: 8
- Views: 27553
- Sat Aug 05, 2006 6:33 am
- Forum: Urban Ranger General Discussion
- Topic: Urban Mountain Ranger
- Replies: 21
- Views: 39610
I'm starting this next week when I return to work on Monday and Tuesday..But it will be a measely three flights!!! :lol: Beats my mere three steps. :lol: But...My job requires me to be on my feet all night and go up and down those three steps at least 60-70 times each way per shift. Must count for ...
- Fri Aug 04, 2006 7:41 pm
- Forum: Shovelglove General Discussion
- Topic: Stretching and Flexibility
- Replies: 8
- Views: 27553
Thanks for the info, Deb! I have heard stuff like that before (I think...lol), but have a hard time making heads or tails of some of it. The price of being a lowly gorilla, I guess. :lol: Regarding "fitness myths".... It seems that for every one out there, there is one to debunk it. I guess the best...
- Fri Aug 04, 2006 5:31 pm
- Forum: No S Diet General Discussion
- Topic: How much versus what you eat....
- Replies: 12
- Views: 17528
Hand is ok for the most part. Aches every once in awhile and annoys me, but overall, it's not too bad. Yes, I'm still using SG as part of my workouts. :D I use it in conjunction with other forms of exercise, per usual for me. Been doing SG and a lot of other higher rep work lately to take a break fr...
- Fri Aug 04, 2006 5:51 am
- Forum: No S Diet General Discussion
- Topic: JWL's before and during pic #1
- Replies: 18
- Views: 30019
- Fri Aug 04, 2006 5:47 am
- Forum: No S Diet General Discussion
- Topic: Anyone else find it hard to go from an S back to an N
- Replies: 10
- Views: 20776
I find that when I'm excessive on at S day, than unpleasant feeling strengthens my resolve to make my N days count. My feelings on that are similar. After 4-5 days of eating decent foods and not in massive quantities, if I overindulge in junk, I tend to feel really lousy and revert back to a better...
- Fri Aug 04, 2006 5:40 am
- Forum: No S Diet General Discussion
- Topic: How much versus what you eat....
- Replies: 12
- Views: 17528
Congrats, Deb! I've been eating a bit junkier than usual as of late myself (a lot of social events, concerts, etc lately), but by limiting the quantities and keeping pretty active, I think the damage has been minimal. Hot dogs must be the "junk du jour"...I've been eating them quite a bit too! :lol:...
- Wed Aug 02, 2006 7:07 am
- Forum: Shovelglove General Discussion
- Topic: Stretching and Flexibility
- Replies: 8
- Views: 27553
There's a lot of talk about static stretching being useless or even dangerous when done before a workout - I think it's because the muscles stretch better when "warm" because there's increased blood flow through them, so I usually do some dynamic stuff before doing statics. I've always avoided stre...
- Mon Jul 17, 2006 8:32 am
- Forum: Shovelglove General Discussion
- Topic: Striking vs. Catching
- Replies: 33
- Views: 53091
Came up with something a bit different tonight. I dubbed it "The Pool Cue"...lol I'll see if I can explain it: Basically, grasp the sledgehammer the way you would a pool cue. The handle of the hammer will be right against your forearm, kind of acting as a brace (How close or far away from the head o...
- Mon Jul 17, 2006 2:45 am
- Forum: No S Diet General Discussion
- Topic: HAPPY BIRTHDAY JAMES!!!
- Replies: 12
- Views: 18617
- Mon Jul 17, 2006 2:43 am
- Forum: No S Diet General Discussion
- Topic: Before and During
- Replies: 12
- Views: 18905
- Mon Jul 17, 2006 2:40 am
- Forum: Shovelglove General Discussion
- Topic: Newbie. Wow. (ouch)
- Replies: 15
- Views: 27606
Speaking of "degraded beast," my 23 month old daughter and I did "Degraded Beast -- with Rider" last night (not recommended). She perched on my lower back while I was doing push-ups, giggled like hell every time she went up, and demanded "more!" every time I flopped on the ground from shear exhaust...
- Thu Jul 13, 2006 7:00 pm
- Forum: No S Diet General Discussion
- Topic: Scales Suck!!!!!!!!!!!!!!!!!!!!
- Replies: 31
- Views: 36353
- Thu Jul 13, 2006 6:58 pm
- Forum: Shovelglove General Discussion
- Topic: Phayze's Ever-Growing Progress Thread
- Replies: 74
- Views: 77707
- Thu Jul 13, 2006 11:26 am
- Forum: Shovelglove General Discussion
- Topic: Striking vs. Catching
- Replies: 33
- Views: 53091
- Wed Jul 12, 2006 8:32 pm
- Forum: No S Diet General Discussion
- Topic: Scales Suck!!!!!!!!!!!!!!!!!!!!
- Replies: 31
- Views: 36353
- Wed Jul 12, 2006 8:27 pm
- Forum: Shovelglove General Discussion
- Topic: A coal mining scenario?
- Replies: 6
- Views: 12943
Union Rally - As if picketing the corrupt mine-owners treatment of you, hold your SG like a protest sign and pump it up and down rhythmically. Chanting protest songs would be optional. I actually do something like that from time to time. I hold the hammer as close to the bottom of the handle as I c...
- Wed Jul 12, 2006 8:24 pm
- Forum: Shovelglove General Discussion
- Topic: Phayze's Ever-Growing Progress Thread
- Replies: 74
- Views: 77707
Not much else I can add to what everyone else has said beyond welcome to the forum! I agree with the idea of sticking with the hammer you have. I think you will find you adapt to it quite easily. If need be, just take it a bit easier for a spell...Don't get too caught up in enthusiasm and burning ou...
- Wed Jul 12, 2006 8:16 pm
- Forum: Shovelglove General Discussion
- Topic: Newbie. Wow. (ouch)
- Replies: 15
- Views: 27606
- Tue Jul 11, 2006 12:02 pm
- Forum: No S Diet General Discussion
- Topic: Scales Suck!!!!!!!!!!!!!!!!!!!!
- Replies: 31
- Views: 36353
You da be all and end all VG!!! :wink: I'm just trying to keep the conversation lively like :) Seeya! Peace and Love, 8) Deb And keeping it lively you are! ;) Like I said, I don't use them a lot, but I do like to have an idea of what ballpark I am in weight-wise. Just call it a curiosity factor or ...
- Tue Jul 11, 2006 11:54 am
- Forum: Shovelglove General Discussion
- Topic: Striking vs. Catching
- Replies: 33
- Views: 53091
- Tue Jul 11, 2006 11:51 am
- Forum: Shovelglove General Discussion
- Topic: Huge dude, huge sledgehammers
- Replies: 5
- Views: 15406
- Mon Jul 10, 2006 8:36 pm
- Forum: No S Diet General Discussion
- Topic: Scales Suck!!!!!!!!!!!!!!!!!!!!
- Replies: 31
- Views: 36353
- Mon Jul 10, 2006 7:15 pm
- Forum: No S Diet General Discussion
- Topic: Scales Suck!!!!!!!!!!!!!!!!!!!!
- Replies: 31
- Views: 36353
I agree with the thought that scales are just another tool in the box. I jump on one occassionally, but I tend to go by how I look in the mirror and how my clothes are fitting. Remember also that lean muscle weighs more than fat. So even if your weight is up, it might be more lean mass than fat if y...
- Mon Jul 10, 2006 7:09 pm
- Forum: Shovelglove General Discussion
- Topic: Change of pace
- Replies: 4
- Views: 11583
Changing weights and tempos, etc is good regardless of the program you are using, imho. I'm a big advocate of cycling through and doing heavier stuff, then lighter for a few days, etc. Gives the muscles some new stimuli and allows the nervous system a break to recover. I'd even mess with the time to...
- Mon Jul 10, 2006 7:02 pm
- Forum: Shovelglove General Discussion
- Topic: Striking vs. Catching
- Replies: 33
- Views: 53091
I try to vary the bend of the waist when taking the slapshots, but mostly I just use a slight bend. Probably less than a 45 degeree bend most times, I'd estimate. Sometimes I go a bit "deeper" for a really hard shot, but mostly I'm trying to focus on the twist motion...Trying to work the oblique are...
- Sun Jul 09, 2006 4:58 am
- Forum: No S Diet General Discussion
- Topic: Share your non-number goals here!
- Replies: 42
- Views: 46539
Good thread here. I can dig this... 8) To be a little stronger than I was yesterday To look a little better than I did yesterday To feel a little bit better than I did yesterday To hopefully inspire someone and most especially my daughter every day. I actually took some pics tonight and I have to sa...
- Sat Jul 08, 2006 5:32 pm
- Forum: Shovelglove General Discussion
- Topic: Striking vs. Catching
- Replies: 33
- Views: 53091
Vanilla, I think you are right on about the plyometric idea. Recently I've begun using plyo pushups and plyo squats(leaps, basically) after my normal pushups and squats and I'm seeing/feeling noticable results after just a few weeks. Shovelglove seems to work in a similar way, at least for me. I li...
- Sat Jul 08, 2006 2:41 pm
- Forum: Shovelglove General Discussion
- Topic: Striking vs. Catching
- Replies: 33
- Views: 53091
It is a good thread indeed. I am enjoying reading everyone's ideas on why this seems to work so well and soaking up the info. It kind of strikes me as doing plyometrics (i.e. clapping pushups), only the impact on the joints isn't as tough. It's a somewhat ballistic movement with all the starting and...
- Fri Jul 07, 2006 10:32 pm
- Forum: Shovelglove General Discussion
- Topic: Striking vs. Catching
- Replies: 33
- Views: 53091
- Fri Jul 07, 2006 10:31 pm
- Forum: Shovelglove General Discussion
- Topic: How about a crowbar?
- Replies: 14
- Views: 26806
- Fri Jul 07, 2006 7:05 pm
- Forum: Shovelglove General Discussion
- Topic: How about a crowbar?
- Replies: 14
- Views: 26806
- Thu Jul 06, 2006 6:02 pm
- Forum: Shovelglove General Discussion
- Topic: Greetings all!
- Replies: 4
- Views: 9872
- Wed Jul 05, 2006 2:54 pm
- Forum: Shovelglove General Discussion
- Topic: Greetings all!
- Replies: 4
- Views: 9872
- Wed Jul 05, 2006 6:14 am
- Forum: Shovelglove General Discussion
- Topic: single handed movements
- Replies: 8
- Views: 17715
- Wed Jul 05, 2006 6:11 am
- Forum: Shovelglove General Discussion
- Topic: Greetings all!
- Replies: 4
- Views: 9872
Greetings all!
Long time, no see! I hope everyone is doing well! :D I have been tied up with a lot of "real life" things since hurting my hand last year and have not been online a lot, but I have been sticking with my weight training, bodyweight workouts and of course plenty of shovelglove and sledgehammer swingin...
- Wed Jul 05, 2006 6:06 am
- Forum: Shovelglove General Discussion
- Topic: Striking vs. Catching
- Replies: 33
- Views: 53091
- Wed Jul 05, 2006 6:03 am
- Forum: Shovelglove General Discussion
- Topic: Huge dude, huge sledgehammers
- Replies: 5
- Views: 15406
- Sat Nov 05, 2005 9:38 am
- Forum: Shovelglove General Discussion
- Topic: one handed shovelglove
- Replies: 14
- Views: 25530
'ello, shuggers! long time, no speak (post? lol) just figured i would check in for a moment...hope everyone is well. i've been in therapy for my hand for a little over a week now and it is slow going. there were no fractures thankfully. it appears the middle finger got dislocated at the time of inju...
- Sat Oct 15, 2005 4:34 am
- Forum: Shovelglove General Discussion
- Topic: one handed shovelglove
- Replies: 14
- Views: 25530
- Thu Oct 13, 2005 12:05 pm
- Forum: Shovelglove General Discussion
- Topic: one handed shovelglove
- Replies: 14
- Views: 25530
- Wed Oct 12, 2005 6:54 am
- Forum: Shovelglove General Discussion
- Topic: one handed shovelglove
- Replies: 14
- Views: 25530
- Tue Oct 11, 2005 7:52 pm
- Forum: Shovelglove General Discussion
- Topic: one handed shovelglove
- Replies: 14
- Views: 25530
- Tue Oct 11, 2005 8:16 am
- Forum: Shovelglove General Discussion
- Topic: one handed shovelglove
- Replies: 14
- Views: 25530
one handed shovelglove
just when i felt i was getting somewhere with my fitness goals again, i had to go and fracture my hand friday night at work. :x looks like i'll be doing lots of dumbell work, levering and maybe some one-handed pushups until my right hand heals. i guess while it is a hinderance of sorts, i can look a...
- Thu Oct 06, 2005 6:53 pm
- Forum: Shovelglove General Discussion
- Topic: Guess what I got for my birthday?
- Replies: 19
- Views: 30477
- Wed Oct 05, 2005 11:56 am
- Forum: Shovelglove General Discussion
- Topic: The strongest guy I know
- Replies: 80
- Views: 140147
- Wed Oct 05, 2005 11:51 am
- Forum: Shovelglove General Discussion
- Topic: Sledgehammers, misc other uses
- Replies: 13
- Views: 24479
- Tue Oct 04, 2005 7:37 pm
- Forum: Shovelglove General Discussion
- Topic: Sledgehammers, misc other uses
- Replies: 13
- Views: 24479
- Sun Oct 02, 2005 6:49 pm
- Forum: Shovelglove General Discussion
- Topic: The strongest guy I know
- Replies: 80
- Views: 140147
For a fellow my size I guess I am, but there are plenty out there who are stronger, for sure. I just try to improve in small increments in different areas whenever I can. I guess "strong" is sometimes relative to the individual. As I said, for the longest time I couldn't do a handstand pushup to sav...