Everyday Systems

Well - the divorce means I'm not sure where I am going to be, doing what and why. So not for the present! I completely fell of the wagon last week, and haven't climbed back on. I am answering this while eating a Cocoa Via bar.

Judy, thank you for checking in on me. I am just starting down a very long road and it sometimes can seem a little lonely. I appreciate your advice. (I am posting a day late, bc I don't have a computer at home. So that was actually my Friday stuff.)

Saturday: SUCCESS:

It helps me to remember that I didn't put all the weight on in a day, and it won't all go away in a day either. One day at a time.

Why are you up for 24 hrs at a time, if that isn't too snoopy....

Judy, I weigh very nearly what you do, and am starting my checkin here about the same time. I like your idea of writing a brief note of your meals. Good luck. Barb

I have about 100 lbs to lose. After 20 years of a difficult marriage, I am ready to start over emotionally and physically. I'm hoping this helps.
FAILURE: Ate 4 cookies before breakfast.