Everyday Systems

Congratulations on the two months.
Thanks for converting the metrics into pounds for us ethnocentric American folk who refused to learn the metric system back in the 70s’.
Thanks for sharing your journey thus far.

Cutting out the 'sugary sweetie sweets' has also made the (no suger added) spreadable fruit that I put on my toast too sweet. I find that I have to use a lot less.

Even immortals have been known to overindulge in culinary pleasures.

Thanks for the welcome. I have checked out the daily check-in but I'm not that disciple with the posting thing. I've done well the last two weeks and posting everyday would cause me to think more about what I'm doing instead of just doing it. What I have found helpful is checking out the general dis...

I'm sure she would. Thank you.

Hello, I started the No Ss' two weeks ago and I'm not sure I've lost anything but I do feel better in my body. I forgot how much overeating simply makes me feel sluggish and crappy. I've been reading the bulletin board for about a week and have found the postings helpful. Thank you all for your insi...