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- Fri Aug 03, 2007 3:43 am
- Forum: No S Diet General Discussion
- Topic: how much have you lost???
- Replies: 15
- Views: 36533
I have been doing nos s for 2 weeks now. I started at 278 pounds and now weight 266 pounds (-12). Don't get so excited about the numbers - it is mostly water weight. I have dieted several times in the past but I have not ever found anything as simple as this. I have not been shovelgloving it because...