Everyday Systems

Thanks for the reply, that was sort of my hope but I wanted some reassurance. Conveniently I've decided to start this on a Friday...there's a nice two day cushion before it all gets hard core on Monday. And I started my HabitCal with a few things I really need to improve.

I have to say I can completely identify with your frustration about work. I'm a research scientist too and have had many a frustrating day based on my bacteria doing whatever they felt like. Maybe you can fit in time to excercise in the middle of your day? Lots of times I'll start an experiment in t...

Hi all....I'm a big fan of people telling me obvious things I should have figured out for myself. So I was pretty excited to start skimming the Everyday systems pages. Anyway the No S Diet sounds great to me except for one thing....I have no idea how I'll be able to give up snacks. In between breakf...