I agree Tunafishkid.
Reinhard, have you heard some of the recent "homemade" releases on Audible? It makes your "rough" attempt sound polished. I really enjoy listening to you as a reader, as well.
Search found 13 matches
- Sat Jan 14, 2017 3:44 am
- Forum: No S Diet General Discussion
- Topic: Podcast #48: The No S Diet Audiobook, Chapter 1 (Rough!)
- Replies: 18
- Views: 45298
- Thu Dec 22, 2016 1:36 am
- Forum: No S Diet General Discussion
- Topic: Podcast #48: The No S Diet Audiobook, Chapter 1 (Rough!)
- Replies: 18
- Views: 45298
- Fri Apr 16, 2010 5:24 pm
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: My No S sucess story *UPDATED 1/21/2011*
- Replies: 15
- Views: 42593
- Fri Apr 16, 2010 5:23 pm
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: My No S sucess story *UPDATED 1/21/2011*
- Replies: 15
- Views: 42593
- Fri Apr 16, 2010 5:18 pm
- Forum: Daily Check In
- Topic: The 21(day) Club
- Replies: 839
- Views: 1229961
Thanks Olala. Good luck to you as well. One of my first attempts, I went several successful months. But because I don't really have a lot of weight to lose, I got arrogant, thinking I could just cut back, and I could keep my weight where I want. As I age, it's getting harder. So now I ask, well, if ...
- Thu Apr 15, 2010 6:59 pm
- Forum: Daily Check In
- Topic: The 21(day) Club
- Replies: 839
- Views: 1229961
- Tue Apr 13, 2010 5:36 pm
- Forum: No S Diet General Discussion
- Topic: Thanks and updates
- Replies: 3
- Views: 7462
Thanks and updates
First, I want to thank everyone for their encouraging thoughts and support. I have tried NoS a few times already, and am coming back to once again. At the end of the day tomorrow, I will hit the 3 week mark (again). To inspirite myself, I reread the NoS book. As a result, I've really noticed lately ...
- Tue Apr 06, 2010 3:28 pm
- Forum: No S Diet General Discussion
- Topic: Does the stomach get "smaller"?
- Replies: 10
- Views: 16409
- Fri Apr 02, 2010 9:24 pm
- Forum: No S Diet General Discussion
- Topic: Another fallen no-ser coming back to the fold
- Replies: 15
- Views: 24954
It's good to read further responses. I"m sitll doing well, and am on day 9. I'm doing a little better with hunger, so I think in the past, I wasn't eating enough. However, now, sometimes I feel like I'm eating too much. I feel that I will find the balance though. Thanks for your thoughts everyone. A...
- Thu Apr 01, 2010 4:00 pm
- Forum: No S Diet General Discussion
- Topic: Other Good Diet Books That Work With The No S Diet
- Replies: 55
- Views: 47014
Have any of you heard of the Full Plate Diet? It advocates increasing your fiber slowly over time. The premise is to eat your fiber first so that you get full sooner and won't want to eat as much of other things on your plate that may be less healthy. I, myself, struggle wiht this, as my stomach see...
- Mon Mar 29, 2010 1:46 pm
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: My No S sucess story *UPDATED 1/21/2011*
- Replies: 15
- Views: 42593
Shanna, I just wanted to say that I was encouraged reading your post. I have only about 10 or 11 pounds to lose, so I'm glad to hear NoS really works for those already close to their goal weight. I'm much older than you, and I do exercise regularly, at least 6 days a week. I am a repeating re-starte...
- Mon Mar 29, 2010 2:02 am
- Forum: No S Diet General Discussion
- Topic: Another fallen no-ser coming back to the fold
- Replies: 15
- Views: 24954
Betty, thanks for your post. I am also coming back after 4 or 5 tries. I remember even going for several months during one of my attempts and feeling really good about my weight. When I reflect about reasons I stopped, there are a couple. One is the one you mention, getting too hungry. I eat at 5:30...
- Sun Mar 15, 2009 1:02 am
- Forum: No S Diet General Discussion
- Topic: LOL, Negative book review on the Amazon page
- Replies: 13
- Views: 21228
Hello all, This is my first time posting, and I just had to reply. I was amazed at those neutral and negative comments. That woman who didn't lose weight in one week and found it hard was incredible. I wonder how difficult she finds a real diet. (I don't consider NoS a real diet, just good sense!) B...