Hi,
I´m planning to buy my first sledgehammer in order to start training with the everyday system. The weight of the sledgehammer is 6 kg (13,2 lbs) and the handle 80 cm ( 31 inches). Would you say this would be ok for a beginner? Thank you for your help. 
Kind regards,
Per Hedberg, Stockholm, Sweden
					Search found 2 matches
- Tue Jul 16, 2024 4:58 pm
 - Forum: Shovelglove General Discussion
 - Topic: Buying a sledgehammer
 - Replies: 1
 - Views: 24120
 
- Fri Nov 23, 2007 9:49 pm
 - Forum: Shovelglove General Discussion
 - Topic: Pain or soreness after doing the Churn Butter
 - Replies: 2
 - Views: 9995
 
Pain or soreness after doing the Churn Butter
:) Hi all, I´m a beginner of shoveltraining and I have just finished my first week of training. I have noticed that I experience some pain or soreness in my front shoulders after doing the Churn Butter movement. Have any of you similar experience? I´m not really sure if will develop into some real...