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- Thu Aug 16, 2012 6:01 am
- Forum: No S Diet General Discussion
- Topic: Using NoS for Maintenance?
- Replies: 8
- Views: 13361
Hi Peri, I don't think I have ever posted here before but I read regulary. I just wanted to say as a fellow 5'3" female it is totally possible to maintain on No-S. I started No-S at 124.5 pounds nearly 5 weeks ago and weighed in this morning at 124. However as a small woman it is also possible to pu...