Search found 9 matches
- Mon Feb 04, 2008 4:41 pm
- Forum: Shovelglove General Discussion
- Topic: My Shovelglove
- Replies: 5
- Views: 15579
That is so great. Reinhard, I know you've said that you don't want to make money off people by making specialized equipment when people can go buy it from the hardware store. But how about a line of official shovelglove toppers? Sledgehammer cozies? I have an old sweater around my hammer like the ne...
- Mon Feb 04, 2008 4:34 pm
- Forum: Shovelglove General Discussion
- Topic: Ridicule from family and friends:(
- Replies: 24
- Views: 40379
- Sat Feb 02, 2008 3:04 pm
- Forum: Daily Check In
- Topic: Mark's Weekly Check In
- Replies: 5
- Views: 13457
Week 4 Bicep: 15 Thigh: 28 Thanks for your support everybody. I hit a little slowing down as far as results this week but that's OK. I'm finding it easier and easier to turn down snacks and to not get a soda when I go out to eat, and I still look forward to shovelglove every morning. Bicep went up,...
- Sat Jan 26, 2008 7:14 pm
- Forum: Daily Check In
- Topic: Mark's Weekly Check In
- Replies: 5
- Views: 13457
Week 3 (I am only posting measurements that changed since last week) Weight: 247 Waist: 43.5 Bicep: 14.5 Thigh: 28.5 Calf: 18.5 Another great week of shovelgove and No S. I'm really excited by the weight loss (and to clarify, 247 is my average weight from the last 15 days, scale weight today was 24...
- Mon Jan 21, 2008 6:39 pm
- Forum: Daily Check In
- Topic: Mark's Weekly Check In
- Replies: 5
- Views: 13457
Mark's Weekly Check In
I want to simplify, and just do a weekly check in. I've been doing shovelglove and a not quite 100% attempt at No S for about 2 weeks. What I mean by that is the rules of No S influence me. It has prevented me from going to the gas station for a soda the last two weeks, but I do have a little snack ...
- Fri Jan 11, 2008 3:12 am
- Forum: Shovelglove General Discussion
- Topic: Just crazy enough to work
- Replies: 4
- Views: 12467
- Thu Jan 10, 2008 10:01 pm
- Forum: No S Diet General Discussion
- Topic: Put the Scale in Perspective
- Replies: 9
- Views: 34566
I came across the concept of this kind of weight fluctuation when I was introduced to the Google 15. It's a tool someone at Google made, where you input your scale weight everyday, and they average the last 15 days and tell you your actual weight. After reading around, I came to the conclusion that ...
- Thu Jan 10, 2008 8:48 pm
- Forum: Shovelglove General Discussion
- Topic: Just crazy enough to work
- Replies: 4
- Views: 12467
- Thu Jan 10, 2008 7:54 pm
- Forum: Shovelglove General Discussion
- Topic: Just crazy enough to work
- Replies: 4
- Views: 12467
Just crazy enough to work
I started shovelglove this week, the day after I first heard about it. I've been very aware of my need to be healthier for a few years. I am a web programmer, and I work on a health and wellness application, so I'm very familiar with the recommended way to stay in shape, in a nutshell: nutrition and...