Search found 20 matches

by chilipepper130
Sat Apr 16, 2016 12:57 am
Forum: No S Diet General Discussion
Topic: I'm getting nowhere
Replies: 15
Views: 7235

Thanks so much for posting that. 😃
by chilipepper130
Fri Apr 15, 2016 10:55 pm
Forum: No S Diet General Discussion
Topic: I'm getting nowhere
Replies: 15
Views: 7235

I'm getting nowhere too. 26 days and not a pound or inch lost. I'm going to kick up the exercise to see if that changes things. The only reason at this point that I am still hanging on is that I promised myself I would give this a year (because of oolala's suggestion) and I know the drastic reductio...
by chilipepper130
Fri Apr 15, 2016 1:47 pm
Forum: No S Diet General Discussion
Topic: ~~~~~April Challenge~~~~~
Replies: 44
Views: 16177

Congratulations on 21 days :!: :!: :!: :!:
by chilipepper130
Fri Apr 15, 2016 11:41 am
Forum: No S Diet General Discussion
Topic: Why did you leave? Why are you back?
Replies: 244
Views: 103391

Re: Why did you leave? Why are you back?

My favorite one is the "I need to lose weight" diet. The one where I never actually DO something, but think about needing to do something...sigh. Just because you hit a pothole with your car is no reason to drive it into a tree. LOL!! These two quotes made me laugh the most because they rang so tru...
by chilipepper130
Fri Apr 15, 2016 11:14 am
Forum: No S Diet General Discussion
Topic: Why did you leave? Why are you back?
Replies: 244
Views: 103391

Thank you everyone that has posted on here. This is so helpful. I am frustrated because I have not lost any weight yet and it's been almost 4 weeks but after reading these stories I refuse to quit. I'm use to losing weight fast so this is taking quite a bit of patience. I now know what an extinction...
by chilipepper130
Thu Apr 14, 2016 1:14 pm
Forum: No S Diet General Discussion
Topic: Why did you leave? Why are you back?
Replies: 244
Views: 103391

What an amazing topic.Thanks for posting this. I look forward to hearing all the reasons why people leave and come back.
by chilipepper130
Wed Apr 13, 2016 12:40 pm
Forum: Daily Check In
Topic: The 21(day) Club
Replies: 836
Views: 558442

Re: First 21-day post

Mostly, though, while I'm looking to lose some, too, I hope to come to peace with food. At this point, while I'm wary, as I've had a long experience, I think Reinhard's advice helps me focus on the how and on moderation/balance. It helps me concentrate on the means, the path, rather than 'results'....
by chilipepper130
Wed Apr 13, 2016 12:30 pm
Forum: No S Diet General Discussion
Topic: I'm getting nowhere
Replies: 15
Views: 7235

MaggieMae wrote: My problems aren't going to go away if I eat a cookie.
I absolutely love this comment. So true.
by chilipepper130
Wed Apr 13, 2016 12:27 pm
Forum: No S Diet General Discussion
Topic: Thinking about food too much
Replies: 5
Views: 3911

Thanks for responding Linda and MaggieMae. MaggieMae you and me seem to be in similiar situations, we both think about food, we are the same height and I would like to lose about 30 lbs but have not lost any as yet and I am now on day 25 :cry: Linda it's nice to know it will eventually fade. Last ni...
by chilipepper130
Wed Apr 13, 2016 3:22 am
Forum: No S Diet General Discussion
Topic: Thinking about food too much
Replies: 5
Views: 3911

Thinking about food too much

I feel that I am always thinking about food. I find that I am always thinking about my next meal. I even look forward to bed time so that I can wake up and have my coffee and eat breakfast. I feel like I'm wishing the hours between meals away and the days between S days away. I don't want to rush my...
by chilipepper130
Mon Apr 11, 2016 2:21 am
Forum: Daily Check In
Topic: The 21(day) Club
Replies: 836
Views: 558442

I am the queen of premature optimization so this will be good for me for sure.
by chilipepper130
Sun Apr 10, 2016 10:51 pm
Forum: Daily Check In
Topic: The 21(day) Club
Replies: 836
Views: 558442

Thank You Kittson and Oolala. I have read through a lot of the older posts on this site and it really helps to get advice from people who have already been there. Oolala I am following your advice (which you mentioned on another thread) and trying to go 100% vanilla for 1 year before I even think ab...
by chilipepper130
Sat Apr 09, 2016 2:24 pm
Forum: Daily Check In
Topic: The 21(day) Club
Replies: 836
Views: 558442

21 Days Completed

21 days!!! I did it :-) It won't be official until the end of today but since it's an S day I can safely say that I completed the 21 day challenge. So I will admit I thought for sure the weight would fall off which it didn't. I think I lost about 1 or 2 lbs. My clothes do feel a tiny tiny bit better...
by chilipepper130
Wed Apr 06, 2016 12:58 pm
Forum: Daily Check In
Topic: Starting 21 Day challenge
Replies: 15
Views: 6090

Congrats on reaching 21 days!!
by chilipepper130
Thu Mar 31, 2016 12:10 pm
Forum: No S Diet General Discussion
Topic: ~~~~~April Challenge~~~~~
Replies: 44
Views: 16177

I'm in

I love challenges! :arrow: :arrow: :arrow: :arrow: :arrow: :mrgreen: 8) 8) :mrgreen: :mrgreen: :mrgreen: :mrgreen: :mrgreen: 8) 8) :mrgreen: :mrgreen: :mrgreen: :mrgreen: :mrgreen: 8) 8) :mrgreen: :mrgreen: :mrgreen: :mrgreen: :mrgreen: 8) 8) :mrgreen: :mrgreen: :mrgreen: :mrgreen: :mrgreen: 8) 04/2...
by chilipepper130
Tue Mar 29, 2016 3:30 pm
Forum: Daily Check In
Topic: Allisonmeg Checks in
Replies: 151
Views: 62522

I'm banned from baking too for a while. It's too tempting.
by chilipepper130
Mon Mar 28, 2016 1:20 pm
Forum: Daily Check In
Topic: Starting 21 Day challenge
Replies: 15
Views: 6090

I'm fairly new here too.

Good luck everyone!
by chilipepper130
Sat Mar 26, 2016 4:02 pm
Forum: No S Diet General Discussion
Topic: Newbie
Replies: 16
Views: 8147

I know right? I think deep down we all know this stuff. I am not a good snacker, once I start I can't stop, so it's better to get rid of the option completely. I made it through my first week so I'm pretty happy about that. I broke my old record of 1 day. :D Better late than never indeed. I'm trying...
by chilipepper130
Thu Mar 24, 2016 9:36 pm
Forum: No S Diet General Discussion
Topic: Newbie
Replies: 16
Views: 8147

The worst part is that I first read about and tried the No S Diet in 2005. I'm on my fourth day, which is a record for me so we will see how the weekend goes since it's Easter Weekend. I already know that one of my S treats this weekend will be a Boston Cream Donut from Tim Hortons (Timmy's). Only a...
by chilipepper130
Wed Mar 23, 2016 1:52 pm
Forum: No S Diet General Discussion
Topic: Newbie
Replies: 16
Views: 8147

Three days in!!

I am on my third day and already I feel like a load has been lifted off my shoulders. I have been counting calories and/or on some kind of diet (or thinking about the next diet) for pretty much my whole life. I've read through a lot of posts on here and I've decided to go 100% vanilla and not modify...