Everyday Systems

Wow, busy week spun out of control. Couple of nights working at the office until 1am. Stupid deadlines. Anyways... Have pretty much forgotten exactly what I've eaten at meals this week, but Wednesday and Thursday were SUCCESSES , Friday was EPIC FAIL because I found myself unable to say no to the ch...

Was away from my desk all day yesterday. Monday: civic holiday, so I took it as an S-Day. Flossed. SUCCESS! Tuesday, Feb 20 Breakfast: - bowl of fruit and yogurt - bran muffin - grapefruit juice Lunch: - quesadilla with chicken and onions - came with side bowl of vegetable barley soup Supper: - 4 sl...

Even though it's well after midnight on Sunday night/Monday morning, i haven't gone to bed yet and am about to go floss for Sunday. I'll call this day a SUCCESS as well.

Saturday, Feb 16

S-day today, meal-wise.

Flossed: YES

Status: SUCCESS

I was on the No S Diet for a couple of months last year before COMPLETELY falling off the wagon for reasons I don't really care to remember, so I'm making another go at it, starting earlier this week. As an addition, I just went to the dentist for the first time in a decade yesterday, and though I'd...