I dig the spear image. Better than workin on a train, heh heh.
jim
Search found 6 matches
- Mon Mar 31, 2008 11:31 pm
- Forum: Shovelglove Moves
- Topic: Stoke the Oven
- Replies: 7
- Views: 33293
- Mon Mar 31, 2008 11:27 pm
- Forum: Shovelglove Routines
- Topic: Nex's workout and introduction
- Replies: 2
- Views: 22487
- Sun Mar 30, 2008 7:15 pm
- Forum: Shovelglove General Discussion
- Topic: 14 minutes?
- Replies: 11
- Views: 24913
- Sun Mar 30, 2008 7:08 pm
- Forum: Shovelglove General Discussion
- Topic: Forearm working more than the bicep
- Replies: 5
- Views: 15493
I'd guess it's all about grip strength. If you think about it, most of the things with handles that we use everyday have handles half the diameter of what we are using. Plus we are using dynamic motion to workout, swinging a generally greater weight than we are used to, and not wanting it to fly thr...
- Sun Mar 30, 2008 6:59 pm
- Forum: Shovelglove General Discussion
- Topic: Now here's something you don't see everyday...
- Replies: 1
- Views: 7850
- Sun Mar 30, 2008 6:56 pm
- Forum: Shovelglove Routines
- Topic: Nex's workout and introduction
- Replies: 2
- Views: 22487
Nex's workout and introduction
This is a great idea. My brother got me turned onto it, and I have begun the workouts. I have Jujutsu on mondays, and Judo Tuesdays, so i am useing those as my "Off" days. I was active in high school, then went fallow, then active again with the above martial arts in my mid 20's, then had a son, mor...