Everyday Systems

Well 2 S days done. Ate junk and snacks and coke way toooo much each day. Only 1 real meal. Porkchops, rice and green beans. Gonn do weigh in tomorrow, hope am down a few pounts. Will hit next 5 N days with gusto and determination!!! My only problem is I am not too strict on what goes on my three pl...

I did it....I made my 1st 5. Hardest was last nite, stayed at hospital with cousin all nite..would have usually snacked on junk food all nite and drank several cokes.....but since I had just started this diet I was determined not to resort to that. I went to cafe and had 1 1/2 pieces of honey ham an...

IT"S Friday......and i made it 5 days NO SSSSSSSSSSS's. Last night was the hardest. stayed at hospital all nite with sick cousin. but went to cafe and had 1 1/2 sliced of ham and some mac n cheese. Was proud of myself :lol: for not drinking cokes and eatin junk food all nite (which I would have done...

well. day 2 (yesterday) breakfast: 2 pieces toast w/butter and grape jelly Lunch: Ham n Cheese sandwich and cup of grapes Dinner: Nothing (was in bed asleep) Day 3 (today) still feeling a little under weather but went to work. Breakfast: Sausage sandwich and Tangerine (not good choice, did not agree...

I eat soup and sandwich often..My soup bowl and sandwich fit on plate but not quite the way it is suppose to, LOL. Also, I have a funny thing about foots toughing each other so when we have cream of corn or baked bean they have to go in bowl and not on plate where the juices will run into my meat. I...

Yesterday was my first NoSing day. Was sick and in bed allllll day!!! Only ate 1 meal at 8:30 pm. 1 Hot Pocket Calzone, handful of chips and dip. Calzone huge and used 1/2 the plate. (i did leave a few bites cause I could not finish it. and 1 bottle of water. Not sure if this counts as good day or b...

Eizzo...... Tomorrow will be my 1st day tooooo.... Snacking will be one of the hardest things for me also. I work at an office and sit for 8 hrs and snack constantly on good and bad foods. Sounds like tomorrow will be a huge test of WILL POWER for the both of us. I have sorta planned out my breakfas...

Thanx. KCCC. I hope I can loose at least 1 lb a week. I will probably loose more the 1st 2 weeks just by gettin rid of the Cokes and the sweets and snackin all day. the snackin is what's gonna be hardest 4 me. I have an office job and sit for 8 hrs and snack, snack, snack........junk food and good s...

Plan to start NoSing tomorrow.....Hope all goes well. I am not usually a breakfast person, don't take the time for it.......just snack away before and after lunch. Bought some sausage and plan to throw it in microwave and slap it on piece of bread and be off to work.. Question: is orange juice, frui...

OK. I have tried everything from Atkins to Weight-Watchers (almost made it to the Z's , probably would have tried that diet toit if I knew of 1 that started with it!!!!!! LOL). I loose then gain like a yo-yo. I read about this in Women's Day (I think). Sounded pretty good.......don't have to count o...