Search found 54 matches
- Mon May 26, 2008 6:33 pm
- Forum: Daily Check In
- Topic: 135 Goal Check-in
- Replies: 126
- Views: 99632
Hey to everyone. Hope everyone is hanging in there and doing well... I am still just lurking trying to decide what I want to commit to. I know it sounds stupid but I need to see results to stick to something.. Hope everyone is having a nice Memorial Day. And Nichole, don't worry, I have been through...
- Sun May 04, 2008 7:04 pm
- Forum: No S Diet General Discussion
- Topic: Fybromyalgia and Lyrica
- Replies: 3
- Views: 10008
- Tue Apr 29, 2008 10:57 pm
- Forum: No S Diet General Discussion
- Topic: Gave up last week due to 6 pound weight gain... any ideas?
- Replies: 38
- Views: 37190
No, I am sure it's just me. I have wanted to think it was my thyroid, or some other medical reason a bunch of times, but I just like to eat too much. :) I really didn't think i was eating too much, I was following No-S really religously actually and my portions really didn't seem too big to me. It w...
- Tue Apr 29, 2008 5:58 pm
- Forum: No S Diet General Discussion
- Topic: Gave up last week due to 6 pound weight gain... any ideas?
- Replies: 38
- Views: 37190
- Tue Apr 29, 2008 2:24 pm
- Forum: No S Diet General Discussion
- Topic: Gave up last week due to 6 pound weight gain... any ideas?
- Replies: 38
- Views: 37190
Thanks guys for the help. Reinhard, can you look at this? 1.) My plate size is a normal dinner plate. I filled it up, but I wouldn't say it was to excess. I didn't layer the food on, made sure it all fit nicely. Sometimes didn't even finish. But I noticed if I didn't fill my plate I would get hungry...
- Tue Apr 29, 2008 1:47 pm
- Forum: No S Diet General Discussion
- Topic: Gave up last week due to 6 pound weight gain... any ideas?
- Replies: 38
- Views: 37190
The fast food was probably only once a week otherwise I ate home cooked meals the entire time. I did have a couple of drinks a night, that could be it maybe. Otherwise to be gaining that amount of weight wouldn't I have to be eating like 3,000 calories over what I would need to maintain? There is no...
- Mon Apr 28, 2008 10:59 pm
- Forum: Daily Check In
- Topic: 135 Goal Check-in
- Replies: 126
- Views: 99632
Hello girls. I have been lurking. I posted on the main discussion thing about my problem and how I am scared to jump back in because of this initial disappointment. I really had been making healthier choices during the week and it was such a slap in the face to fail at something yet again!!!! I need...
- Mon Apr 28, 2008 10:32 pm
- Forum: No S Diet General Discussion
- Topic: Gave up last week due to 6 pound weight gain... any ideas?
- Replies: 38
- Views: 37190
- Mon Apr 28, 2008 10:21 pm
- Forum: No S Diet General Discussion
- Topic: Gave up last week due to 6 pound weight gain... any ideas?
- Replies: 38
- Views: 37190
Well, I ate stuff I wanted, like tacos but made them with 93/7 ground beef, used light sour cream, etc. Had some hamburgers on the grill, etc, but also tried to get the fruits and veggies in also. I ONLY ate my 3 plates per day. I did fill them up, but didn't layer on the food or anything. Isn't tha...
- Mon Apr 28, 2008 9:25 pm
- Forum: No S Diet General Discussion
- Topic: Gave up last week due to 6 pound weight gain... any ideas?
- Replies: 38
- Views: 37190
Gave up last week due to 6 pound weight gain... any ideas?
I was right on track and doing well, but my pants kept feeling tighter and tighter instead of looser so I weighed myself and had gained about 5 pounds!!! I panicked and quit No-S ing. My meals were pretty healthy, it's not like I was eating high fat garbage for every meal. My first few s weekends we...
- Tue Apr 22, 2008 2:16 pm
- Forum: Daily Check In
- Topic: 135 Goal Check-in
- Replies: 126
- Views: 99632
- Mon Apr 21, 2008 10:00 pm
- Forum: Daily Check In
- Topic: 135 Goal Check-in
- Replies: 126
- Views: 99632
AmyLiz, I agree... I am craving REAL food now and I am enjoying it so much more when i am actually hungry and sit down with a nice plate of food. I think the visual of seeing all of your food makes it more satisfying somehow too. I think I really need to weigh myself too because I am feeling like I ...
- Mon Apr 21, 2008 2:59 pm
- Forum: Daily Check In
- Topic: 135 Goal Check-in
- Replies: 126
- Views: 99632
Yeah, I have to remember I am still totally on plan!!! Even though I think I overdid it on S-day, it is not a failure and I am 14 days with NO CHEATS!! I don't think I have really lost anything yet and I know I need to be patient about that. But I just know that I am not even enjoying eating this wa...
- Mon Apr 21, 2008 12:59 pm
- Forum: Daily Check In
- Topic: 135 Goal Check-in
- Replies: 126
- Views: 99632
well, Sunday was definitely not much better but the depressing part is that I don't think I enjoyed any of the crap I let myself have. In fact, it was almost gross but I kept eating it anyway. Just handfuls of M&M's, twizzlers, chips.. Gross!!! Next weekend I am doing things TOTALLY different. Here ...
- Sun Apr 20, 2008 1:16 am
- Forum: Daily Check In
- Topic: 135 Goal Check-in
- Replies: 126
- Views: 99632
Ok, I got home from work after working 13 hours and proceeded to eat everything in sight and now I feel really guilty and sick!!! Pretty much everything in sight I just ate because I was tired and stressed and I knew I could have the junk, it being an S-day and all...... I know this takes time, but ...
- Sat Apr 19, 2008 9:08 pm
- Forum: Daily Check In
- Topic: 135 Goal Check-in
- Replies: 126
- Views: 99632
How is everyone doing so far?? I think so far I am eating a little less this S weekend than last. I had made that pineapple cake last night and took it to work so that was breakfast. Lunch was chicken noodle soup and some fries (I had been craving those this week but thought they were more of an S d...
- Fri Apr 18, 2008 3:46 pm
- Forum: Daily Check In
- Topic: 135 Goal Check-in
- Replies: 126
- Views: 99632
I actually read in my fitness magazine that your body burns 300 extra calories a day the week before your period but most women eat much more than that in junk the week before your period so it doesn't help in the weight loss department.. Since we can't snack or eat junk during the week on this diet...
- Fri Apr 18, 2008 3:40 pm
- Forum: No S Diet General Discussion
- Topic: Here's a strange dilemma....
- Replies: 31
- Views: 33112
Mmmm, the cheesecake sounds great. And the brownies. I loooove cheesecake so I think I will try that this weekend. I am making my favorite pineapple cake this weekend. it's really easy and everywhere i take it people always want the recipe. It's naturally lower in calories I think too. Pineapple Cak...
- Fri Apr 18, 2008 3:24 pm
- Forum: Daily Check In
- Topic: 135 Goal Check-in
- Replies: 126
- Views: 99632
- Thu Apr 17, 2008 11:04 pm
- Forum: Daily Check In
- Topic: 135 Goal Check-in
- Replies: 126
- Views: 99632
Hello all, doing good today. had my second meal really really late so now it's only been about 1 1/2 hours and I am going to eat my last one because I know I will be starving later if I don't! I am really scared too that I will be the ONE person who will gain weight on this diet. That's why I haven'...
- Thu Apr 17, 2008 1:00 am
- Forum: Daily Check In
- Topic: 135 Goal Check-in
- Replies: 126
- Views: 99632
- Wed Apr 16, 2008 10:38 pm
- Forum: Daily Check In
- Topic: 135 Goal Check-in
- Replies: 126
- Views: 99632
- Wed Apr 16, 2008 9:26 pm
- Forum: Daily Check In
- Topic: 135 Goal Check-in
- Replies: 126
- Views: 99632
Hello everyone, found my way here to our new daily check in thread. Doing good so far this week other than I had 3 drinks last night with some friends rather than my "glass ceiling" two. But I am trying to not be too hard on myself about that... Still better than what I was eating before I started N...
- Wed Apr 16, 2008 6:35 pm
- Forum: No S Diet General Discussion
- Topic: HUGE hug for Reinhard if I get to 145
- Replies: 28
- Views: 26278
Yes, let's start a thread for Daily Check in. That is the one thing too that I can say, I gain weight really evenly so people are often suprised when I tell them I've gained weight. I guess we have to be happy about something!! LOL. I really just want to be at 140 by June or July. I just hate feelin...
- Wed Apr 16, 2008 4:22 pm
- Forum: No S Diet General Discussion
- Topic: HUGE hug for Reinhard if I get to 145
- Replies: 28
- Views: 26278
- Wed Apr 16, 2008 3:02 pm
- Forum: No S Diet General Discussion
- Topic: HUGE hug for Reinhard if I get to 145
- Replies: 28
- Views: 26278
Cool, we will have to keep tabs on each other :) I know we will be at our goals in no time. Last summer I was down to 135 on a really restrictive diet that no human could ever stick to long term and gained most of it back over the winter. I was really happy at 135. I was about 121 before I had my so...
- Wed Apr 16, 2008 2:54 pm
- Forum: No S Diet General Discussion
- Topic: HUGE hug for Reinhard if I get to 145
- Replies: 28
- Views: 26278
- Wed Apr 16, 2008 2:49 pm
- Forum: No S Diet General Discussion
- Topic: Is This Possible????
- Replies: 9
- Views: 15245
- Wed Apr 16, 2008 2:46 pm
- Forum: No S Diet General Discussion
- Topic: Does anyone find that drinking hinders their weight loss?
- Replies: 6
- Views: 10720
- Wed Apr 16, 2008 2:32 pm
- Forum: No S Diet General Discussion
- Topic: Does anyone find that drinking hinders their weight loss?
- Replies: 6
- Views: 10720
Rheba, that is true. This is a permanent way of life so it has to be livable. I have also deprived myself in the name of dieting for so long that if I even try, my mind and body immediately rebel and I fail.. My jeans feel a bit looser so I am happy with that. Also, a couple of drinks during the wee...
- Wed Apr 16, 2008 1:45 pm
- Forum: No S Diet General Discussion
- Topic: Is it ok to take a technical poll here?
- Replies: 11
- Views: 18510
- Wed Apr 16, 2008 1:42 pm
- Forum: No S Diet General Discussion
- Topic: Does anyone find that drinking hinders their weight loss?
- Replies: 6
- Views: 10720
Does anyone find that drinking hinders their weight loss?
Hi, I have been no-s ing for about a week and a half now. 3-4 days a week I have had 1-2 drinks, the "glass ceiling". Does anyone find that even with only one to two drinks a day their weight loss slows or stalls?? I haven't weighed since I started as I want to wait awhile, but I am worried that the...
- Wed Apr 16, 2008 1:32 pm
- Forum: No S Diet General Discussion
- Topic: HUGE hug for Reinhard if I get to 145
- Replies: 28
- Views: 26278
- Wed Apr 16, 2008 1:30 pm
- Forum: No S Diet General Discussion
- Topic: This diet is THE TRUTH!
- Replies: 12
- Views: 19452
- Tue Apr 15, 2008 3:00 am
- Forum: No S Diet General Discussion
- Topic: What's the silliest diet you've ever tried?
- Replies: 72
- Views: 82108
Ting Ting, I don't know if I've ever laughed so hard at someones post!! Same thing for me with the Slim Fast. My husband pretty much told me I couldn't do it anymore because he couldn't be around me and my constant gas anymore. Also, I would have to go run down the hall and let loose at work so no o...
- Mon Apr 14, 2008 10:08 pm
- Forum: No S Diet General Discussion
- Topic: My first S weekend!
- Replies: 27
- Views: 30858
I think I overdid it a little because I felt sick by the time I went to bed both Saturday and Sunday and I just don't like that feeling anymore. So I feel kind of bad today even though I know that's what S days are for. I am feeling the guilt a little. My goal next weekend is to do the 3 meals and t...
- Sat Apr 12, 2008 12:32 am
- Forum: No S Diet General Discussion
- Topic: Question about fruit
- Replies: 2
- Views: 6572
- Sat Apr 12, 2008 12:28 am
- Forum: No S Diet General Discussion
- Topic: Do you still eat your three meals on S Day??
- Replies: 8
- Views: 12396
Do you still eat your three meals on S Day??
My first S day is tomorrow and I am making cinnamon rolls for breakfast. Do I need to eat a normal one plate meal first and then let myself have a treat? Or is it eat what you want? I am not going to go crazy, but wondering if I can have the cinnamon rolls as my breakfast by itself. I know there are...
- Fri Apr 11, 2008 2:40 am
- Forum: No S Diet General Discussion
- Topic: Stacy's Progress (WAS: New NoS'er here)
- Replies: 55
- Views: 50686
I agree. I was feeling like I would never conquer my food and dieting obsessions. It was like this weight on my shoulders that was ruling my life. I even started seeing a therapist. But after 4 days on No-S, I feel like a new person! A normal person that doesn't think about food all the time! I am s...
- Fri Apr 11, 2008 2:33 am
- Forum: No S Diet General Discussion
- Topic: FIRST WEEK
- Replies: 17
- Views: 25015
I agree Glenda. POINTS do s*ck. I always feel like all I think about is food when I am counting points. It actually makes me almost food obsessed and thinking about how much I can eat yet today, or how I have to starve the rest of the day because I already ate all my points. NO one should have to do...
- Fri Apr 11, 2008 2:28 am
- Forum: No S Diet General Discussion
- Topic: Needing a fresh start
- Replies: 7
- Views: 11532
Wow that's great to hear you had so much success. This has been the easiest diet I have ever started, so I think you should be able to just jump back in no problem!! I agree with the S day thing. I used to do Body for Life where you only got one "cheat day" a week for sweets, treats, and stuff and I...
- Fri Apr 11, 2008 2:23 am
- Forum: No S Diet General Discussion
- Topic: Tell me the Truth
- Replies: 10
- Views: 19281
- Fri Apr 11, 2008 2:16 am
- Forum: No S Diet General Discussion
- Topic: Where does milk fit in??
- Replies: 19
- Views: 23193
Oh, and I leave for work at 5:30 in the morning and I don't get home until about 6:45... I am going to do the milk thing if I feel like I can't make it in the afternoon. We also have a fully stocked kitchen on our floor (labor and delivery) so the employees are welcome to help themselves too. They h...
- Fri Apr 11, 2008 2:14 am
- Forum: No S Diet General Discussion
- Topic: Where does milk fit in??
- Replies: 19
- Views: 23193
Eizzo - I work at a hospital, so thankfully there is a cafeteria where you can get a pretty healthy lunch, full salad bar, soups, sandwiches, and it actually lists the calories of most of the things!!! Which I know we don't need with this diet, but I still like to try to load my plates with heathier...
- Fri Apr 11, 2008 2:04 am
- Forum: No S Diet General Discussion
- Topic: what about diet sodas?
- Replies: 6
- Views: 12402
I am a diet soda aholic and that is one thing I am not going to try to change right now. I am trying to drink more water, but I figure just changing my diet right now is enough... Plus, for the first time in my life, I am actually NOT craving sweets!!!???? I can't figure out if its because I am eati...
- Thu Apr 10, 2008 8:47 pm
- Forum: No S Diet General Discussion
- Topic: Any newbies freaking out about their first S days?
- Replies: 24
- Views: 28442
I am a little worried since I have bingeing issues and sweets are my serious bingeing downfall.... But I am going to try to savor a few really decadent treats instead of stuffing twizzlers and any old junk down my throat... Plus, I just don't feel that deprived during the week, so I really don't eve...
- Wed Apr 09, 2008 7:02 pm
- Forum: No S Diet General Discussion
- Topic: Where does milk fit in??
- Replies: 19
- Views: 23193
- Wed Apr 09, 2008 5:27 pm
- Forum: No S Diet General Discussion
- Topic: Where does milk fit in??
- Replies: 19
- Views: 23193
Yeah, I guess I knew that is what you would say about the chocolate milk. I don't really like drinking milk, just having it in my cereal so I guess I was hoping that if I was starving and dinner was a ways off, i could have a glass of chocolate milk.... But I pretty much knew the answer to that one ...
- Wed Apr 09, 2008 4:50 pm
- Forum: No S Diet General Discussion
- Topic: Where does milk fit in??
- Replies: 19
- Views: 23193
Where does milk fit in??
I am assuming milk is only to be drunk with a meal otherwise it is a snack?
What about low fat chocolate milk? S day only or can it be had with a meal on N-days?
What about low fat chocolate milk? S day only or can it be had with a meal on N-days?
- Wed Apr 09, 2008 4:36 pm
- Forum: No S Diet General Discussion
- Topic: Need a buddy
- Replies: 8
- Views: 12199
hey jamiebf, I will be your support buddy. I have 20 pounds I want to lose and I am realizing this doesn't have to be a race, just a way of life.. I am also going to try to stay away from the scales until day 21... I just don't want to be a slave to the scales and feel like quitting when I don't see...
- Mon Apr 07, 2008 4:19 am
- Forum: No S Diet General Discussion
- Topic: This is it for me, the last "diet" I will ever do!
- Replies: 4
- Views: 7394
This is it for me, the last "diet" I will ever do!
Thanks so much Reinhard, this makes so much sense, it seems like how everyone should be eating. It just makes it so there are "rules" for those of us who have trouble with moderation or bingeing issues with sweets, etc and then having guilt issues with it. I do believe I have found the diet that let...
- Mon Apr 07, 2008 4:15 am
- Forum: No S Diet General Discussion
- Topic: A New Fan
- Replies: 11
- Views: 18767
I am also starting tomorrow, and I hope that I can say the same thing about this changing my life in 2 weeks!!!! I am a dietaholic, I am either on some restrictive diet, or falling off and bingeing. Tried a Woman's World featured diet last summer, "Kimkins", that was soooo restrictive so I lost a lo...
- Mon Apr 07, 2008 4:08 am
- Forum: No S Diet General Discussion
- Topic: Welcome Woman's World readers!
- Replies: 166
- Views: 141330
Woman's World newbie!!
I love the sound of this diet...I did Body for Life a few years back and looooved my "cheat day" and knowing whatever I was craving, I could have on cheat day. But the 6 meals a day just wasnt for me. Can't wait to start this tomorrow and knowing I don't have to quick run to the store as I normally ...
- Mon Apr 07, 2008 3:56 am
- Forum: No S Diet General Discussion
- Topic: First day tomorrow
- Replies: 5
- Views: 10790
JUST STARTING TOO
I am so happy that I bought that Woman's World. I am so excited to start this!!!!!! I am a firm believer in the cheat day with dieting and this sounds too simple to be true!!!! Thank you thank you. I also know from trying a different diet and falling off every week that i need something sustainable ...