Everyday Systems

Summer,
I've only just started today, and I've gotten hungry between meals, but it hasn't been uncontrollable. What I've noticed is that if I do something besides think of food, in a little while I'm not hungry anymore!
Don't worry - I'm sure you'll be fine!
Judy

I'm very new, but I'm sure it also depends on what you choose to eat for your meals, and how you spend your N days. I understand that nothing is forbidden, but if you eat two slices of commercially prepared pizza for lunch, you'd get more calories than a Lean Cuisine pizza (for example). If your car...

Hi! I'm in a similar situation. I hurt my knees, and gained weight. Then I got plantar fasciitis from the weight gain, and could do even less, so I gained even more. I'm physically unable to walk any distance, and even standing up for long periods hurts me. I'm starting No S today. I turn 40 next mo...