milczar,
I accept your apology.
Lilly
Search found 83 matches
- Mon Apr 21, 2008 11:00 pm
- Forum: No S Diet General Discussion
- Topic: Not restricted enough....
- Replies: 63
- Views: 55038
- Sun Apr 20, 2008 11:46 pm
- Forum: No S Diet General Discussion
- Topic: Not restricted enough....
- Replies: 63
- Views: 55038
- Sun Apr 20, 2008 5:09 pm
- Forum: No S Diet General Discussion
- Topic: Not restricted enough....
- Replies: 63
- Views: 55038
- Sun Apr 20, 2008 1:57 pm
- Forum: No S Diet General Discussion
- Topic: Not restricted enough....
- Replies: 63
- Views: 55038
- Sat Apr 19, 2008 6:13 pm
- Forum: No S Diet General Discussion
- Topic: Not restricted enough....
- Replies: 63
- Views: 55038
- Sat Apr 19, 2008 3:31 pm
- Forum: No S Diet General Discussion
- Topic: Is it just me or ????
- Replies: 13
- Views: 16766
- Thu Apr 17, 2008 3:12 am
- Forum: No S Diet General Discussion
- Topic: WW article
- Replies: 6
- Views: 12257
- Thu Apr 17, 2008 3:09 am
- Forum: No S Diet General Discussion
- Topic: What do you eat?????
- Replies: 16
- Views: 23654
In just this short time of no sing...my body has already pointed me in the direction I need to go to give it the nutrients it needs. As long as I keep trusting my body I will be fine. Does it make sense that however we got here(were created) that the body would be incapable of knowing what it needs ...
- Thu Apr 17, 2008 1:53 am
- Forum: No S Diet General Discussion
- Topic: What do you eat at lunch? "Real" food..?
- Replies: 39
- Views: 37711
I love Taste of Home's Cooking For 2 magazine. Now that I NoS I can read cookbooks again. Yeah! I have gotten rid of anything that has the words, diet(ceptin The No S Diet)low-fat, low-carb, healthy, etc. I trusted my body as a kid(actually I never even gave it a thought) and I was slim and well. I ...
- Wed Apr 16, 2008 10:30 pm
- Forum: No S Diet General Discussion
- Topic: What do you eat?????
- Replies: 16
- Views: 23654
Carla, I buy some of my meals from a freshly prepared kitchen business. I just buy things that look good and eat them. Imagine my shock when they were featured on local tv when I found out they were balanced meals. :shock: :shock: :shock: I don't knowingly eat anything diet. I have eaten more veggie...
- Wed Apr 16, 2008 10:20 pm
- Forum: No S Diet General Discussion
- Topic: Newbie question about sweets
- Replies: 4
- Views: 8600
Jay, Have you read Reinhard's book? All the answers are in it. M-F(no desserts). EVERYTHING else that can fit on a plate(single layer, not buffet pyramid style :wink:) is fine. Sat-Sun you can eat whatever you want whenever you want. For me I stick to the 3 plates and add a dessert if I want one. I ...
- Wed Apr 16, 2008 9:36 pm
- Forum: No S Diet General Discussion
- Topic: What's the silliest diet you've ever tried?
- Replies: 72
- Views: 81861
- Wed Apr 16, 2008 8:36 pm
- Forum: No S Diet General Discussion
- Topic: How many food decisions do you think you make a day?
- Replies: 16
- Views: 26300
My other working plan was to go to the market and come home with all this amazingly beautiful produce which was not on my grocery list. It all looked so good! Then what happens is as it rots, I pitch it, one a t a time. I have done this countless times. My point being buying and eating suffered a di...
- Wed Apr 16, 2008 8:21 pm
- Forum: No S Diet General Discussion
- Topic: How many food decisions do you think you make a day?
- Replies: 16
- Views: 26300
- Wed Apr 16, 2008 5:43 pm
- Forum: No S Diet General Discussion
- Topic: What is your(current) biggest challenge?
- Replies: 18
- Views: 22915
What is your(current) biggest challenge?
Mine is I am never hungry for breakfast. I can remember not being hungry for breakfast as early as being a kid. Pre-nos, I would get hungry around 1pm and then it was one long meal til bedtime. So I have something plain by 10:30 am (like a yourt) just to get the wheels turning. Then my second and th...
- Wed Apr 16, 2008 1:29 am
- Forum: No S Diet General Discussion
- Topic: I lived it.
- Replies: 88
- Views: 65567
- Wed Apr 16, 2008 12:01 am
- Forum: No S Diet General Discussion
- Topic: Let's have some fun, NoSers
- Replies: 17
- Views: 22810
Diane, The thing that really stuck with me, the main thing I took from the book was what I have been saying. Everytime you look at any food in the market, in a magazine, on tv, at a snack machine, anywhere your eyes see food, you subconsciously decide to eat it or not. This happens about 200 times a...
- Tue Apr 15, 2008 10:39 pm
- Forum: No S Diet General Discussion
- Topic: How many food decisions do you think you make a day?
- Replies: 16
- Views: 26300
In Mindless Eating, surveys show we make over 200 food decisions a day. Mostly all unconscioustly. This is why I recommend the book so highly. 200x30=6,000 food decisions a month. Does it make you want to know more? If you are making this many food decisions unconsciously the deck can be stacked aga...
- Tue Apr 15, 2008 10:32 pm
- Forum: No S Diet General Discussion
- Topic: How's this for movement with a purpose.
- Replies: 6
- Views: 12319
- Tue Apr 15, 2008 10:14 pm
- Forum: No S Diet General Discussion
- Topic: How many food decisions do you think you make a day?
- Replies: 16
- Views: 26300
How many food decisions do you think you make a day?
Anyone care to guess?
- Tue Apr 15, 2008 10:11 pm
- Forum: No S Diet General Discussion
- Topic: How's this for movement with a purpose.
- Replies: 6
- Views: 12319
- Tue Apr 15, 2008 9:56 pm
- Forum: No S Diet General Discussion
- Topic: How's this for movement with a purpose.
- Replies: 6
- Views: 12319
How's this for movement with a purpose.
We have had several earthquakes yesterday and today. We are sitting on the fault so we are really feeling them.
- Tue Apr 15, 2008 9:54 pm
- Forum: No S Diet General Discussion
- Topic: This diet is THE TRUTH!
- Replies: 12
- Views: 19394
- Tue Apr 15, 2008 8:55 pm
- Forum: No S Diet General Discussion
- Topic: Any Gastric Bypass People Here?
- Replies: 11
- Views: 19263
I have a friend who is having her stomach reduced( today) to only be able to hold one ounce of anything at a time. I don't know what the surgery is called. Don't want to know. If I could have kept my intake to one ounce at a meal I wouldn't have needed surgery. I have heard so many post surgery nigh...
- Tue Apr 15, 2008 8:38 pm
- Forum: No S Diet General Discussion
- Topic: Let's have some fun, NoSers
- Replies: 17
- Views: 22810
When I started this posting I was thinking of one thing. I realized that the one thing is much bigger than I had thought. Reinhard mentions in his book and on the board a book called Mindless Eating by Brian Wansink. This is a must read if you want to get in and stay in the driver's seat as far as b...
- Tue Apr 15, 2008 6:02 pm
- Forum: No S Diet General Discussion
- Topic: And so... my eyes glazed over...
- Replies: 16
- Views: 22380
- Tue Apr 15, 2008 5:54 pm
- Forum: No S Diet General Discussion
- Topic: And so... my eyes glazed over...
- Replies: 16
- Views: 22380
- Tue Apr 15, 2008 5:50 pm
- Forum: No S Diet General Discussion
- Topic: Let's have some fun, NoSers
- Replies: 17
- Views: 22810
Let's have some fun, NoSers
I'll start.
Can you guess the game?
1) Breyers Yo Crunch LOWFAT yogurt with CANDY pieces.
Can you guess the game?
1) Breyers Yo Crunch LOWFAT yogurt with CANDY pieces.
- Tue Apr 15, 2008 3:39 pm
- Forum: No S Diet General Discussion
- Topic: I lived it.
- Replies: 88
- Views: 65567
Reinhard, To cook for each family member wasn't so much impossible as no way was Mom going to go one inch out of her way to cater to any one person. We had two things for dinner every night. "take it, or leave it." If you were dumb enough to turn up your nose at a food, Mom said, "you'll eat it when...
- Tue Apr 15, 2008 2:57 pm
- Forum: No S Diet General Discussion
- Topic: Movement with a purpose.
- Replies: 20
- Views: 23215
Exercise is a negative word for me also as it wasn't in use til we started dieting. Before some very naughty dudes and dudettes got wind of a way to create a multi-billion dollar industry we all did what came naturally. It feels good to be SO OLD that I can remember this. LOL Diet(if you ever used t...
- Tue Apr 15, 2008 2:50 pm
- Forum: No S Diet General Discussion
- Topic: Movement with a purpose.
- Replies: 20
- Views: 23215
Blithe et al, I lived for dancing when I was a teen. Not that it mattered but BOOOOOOOOOOOOOOOYS!!!! were always there too :!: :!: :!: :wink: So after walking everywhere all week I would put on my boogie shoes and dance the night away on weekends. Anyone remember the outdoor dances in Ben Lomand? Ni...
- Tue Apr 15, 2008 12:37 am
- Forum: No S Diet General Discussion
- Topic: I have learned...
- Replies: 3
- Views: 8341
I have learned...
that almost no one wants to hear about the latest diet I am jazzed about and EVERYONE wants to know "how I did it" when the wt. loss begins to show. So the best advertisement and to get the message out is truly via WAY of MOUTH with no s. :wink: One more little hint: Over the years many "losers" hav...
- Mon Apr 14, 2008 11:54 pm
- Forum: No S Diet General Discussion
- Topic: I'm in love
- Replies: 16
- Views: 21685
- Mon Apr 14, 2008 10:06 pm
- Forum: No S Diet General Discussion
- Topic: Bad to the bone.
- Replies: 6
- Views: 9899
Organicgal, I would like to think that there is some form of movement with a purpose to be enjoyed per individual. That is to say that I really hope each and every No ser can find some form of moving with a purpose that they actually enjoy. As I've said before, for me, it is the walks I take with my...
- Mon Apr 14, 2008 9:43 pm
- Forum: No S Diet General Discussion
- Topic: Get the Book! ITS WORTH IT!
- Replies: 29
- Views: 29896
- Mon Apr 14, 2008 9:04 pm
- Forum: No S Diet General Discussion
- Topic: Bad to the bone.
- Replies: 6
- Views: 9899
Bad to the bone.
OK so I am going to be naughty here. The last time I did WW we had a leader who was VEEERY pro EXERCISE. In her 50's she had built her running level up to running marathons. So for the first 15 minutes of each the meeting we heard all about the latest in her running progress. Was it just me who noti...
- Mon Apr 14, 2008 8:48 pm
- Forum: No S Diet General Discussion
- Topic: Ok, now I KNOW I'm weird.....
- Replies: 11
- Views: 15582
- Mon Apr 14, 2008 8:45 pm
- Forum: No S Diet General Discussion
- Topic: I'm in love
- Replies: 16
- Views: 21685
- Mon Apr 14, 2008 7:00 pm
- Forum: No S Diet General Discussion
- Topic: What's the silliest diet you've ever tried?
- Replies: 72
- Views: 81861
Super Size Me. I know that it was a "documentary" and not a diet(by definiton, isn't a documentary suppose to be factual?) I was stupified by how many people thought it was an eye opening expose on McDonald's. Wouldn't any food establishment have had the same results? Who eats til they are stuffed, ...
- Mon Apr 14, 2008 6:14 pm
- Forum: No S Diet General Discussion
- Topic: Stacy's Progress (WAS: New NoS'er here)
- Replies: 55
- Views: 50503
Hi Amy O, I am learning to think of my "food addition" as a learned habit. A learned habit can be unlearned. Case in point: I smoked for a few years as a teen and young adult. I was lucky and was able to just stop. Lucky, as I was smoking 1 pack of cigs a day and 2 on the weekend. So I definitely ha...
- Mon Apr 14, 2008 3:39 pm
- Forum: No S Diet General Discussion
- Topic: Last gripe I can think of.
- Replies: 33
- Views: 35321
- Mon Apr 14, 2008 2:24 pm
- Forum: No S Diet General Discussion
- Topic: Neris and India's Idiot-Proof Diet
- Replies: 10
- Views: 15275
Hi Wosnes, I won't be checking it out. As part of my "dieting reab" I have chosen to stay focused on following No S. Checking out other dieting books, magazines, etc., has cost me a $$$ over the last several decades and MANY pounds :oops: I need to stay focused. I get NO S. No need to look elsewhere...
- Mon Apr 14, 2008 4:18 am
- Forum: No S Diet General Discussion
- Topic: That good feeling.
- Replies: 6
- Views: 10212
Rheba, I just remembered what it was that you were supposed to think of putting on a food you were craving. In addition to hair off the barber's floor he said cover the craved food with the contents of a SPITTOON :shock: Then he said if you get nauseated, stop thinking of it. IF :?: :?: :?: Then aft...
- Mon Apr 14, 2008 3:49 am
- Forum: No S Diet General Discussion
- Topic: stashless
- Replies: 4
- Views: 7951
stashless
For the first time since I can remember, I am stashless. I got rid of anything that I would condsider an s day dessert. I did this for two reasons. 1. Having it at hand complicates things. I want to enjoy focusing on n day foods. 2. I want the joy of deciding come s day what desserts I want not what...
- Mon Apr 14, 2008 1:35 am
- Forum: No S Diet General Discussion
- Topic: Peeking out from Lurkdom
- Replies: 2
- Views: 4023
- Sun Apr 13, 2008 10:51 pm
- Forum: No S Diet General Discussion
- Topic: That good feeling.
- Replies: 6
- Views: 10212
That good feeling.
Countless times I have picked up a weight loss magazine, book, cookbook, article, ww, etc., etc., etc. And man o man did it feel good. That is until somewhere in realityville the nausea set in. Do you know what I mean? When I went from really jazzed to nauseous. Just knowing in my being that this wa...
- Sun Apr 13, 2008 8:17 pm
- Forum: No S Diet General Discussion
- Topic: I lived it.
- Replies: 88
- Views: 65567
- Sun Apr 13, 2008 8:05 pm
- Forum: No S Diet General Discussion
- Topic: Do you still eat your three meals on S Day??
- Replies: 8
- Views: 12356
What is working for me is to eat anything I want for my 3 meals. Anything that fits single layer on my plate. Except for desserts. When S days arrive the only thing I haven't had is dessert(sugar) so the need to binge in rebellion isn't there as there was no deprivation M-F. I really think about wha...
- Sun Apr 13, 2008 7:53 pm
- Forum: No S Diet General Discussion
- Topic: I lived it.
- Replies: 88
- Views: 65567
Great, Great questions, Blue. I know EXACTLY when I strayed. I started SNACKING, at first just eating peanuts on the way home from work "to tied me over" til dinner. Then to lose the extra weight I gained from snacking, I joined WW and descended into "dieter's Hades and the rest is history. So the s...
- Sun Apr 13, 2008 6:59 pm
- Forum: No S Diet General Discussion
- Topic: Bumpkyns
- Replies: 9
- Views: 15013
- Sun Apr 13, 2008 6:19 pm
- Forum: No S Diet General Discussion
- Topic: Bumpkyns
- Replies: 9
- Views: 15013
Bumpkyns
What I hear in your postings is a lot of confusion due to dieting mumbo jumbo. Let me make a point: A doctor was addressing the new doctors at a commencement. He said I have good news and bad news for all you new physicians. 50% of EVERYTHING you have learned will be proven to be false. The problem ...
- Sun Apr 13, 2008 6:08 pm
- Forum: No S Diet General Discussion
- Topic: Movement with a purpose.
- Replies: 20
- Views: 23215
- Sun Apr 13, 2008 5:09 pm
- Forum: No S Diet General Discussion
- Topic: Movement with a purpose.
- Replies: 20
- Views: 23215
Boy did I get a shock today. I actually saw a person WALKING without a dog. I looked around to see a broken down car or some other emergency that would have a person walking just to walk and realized, oh, they are EXERCISING. EEK! Now I am kidding here(although I really do always look for the dog) b...
- Sun Apr 13, 2008 4:52 pm
- Forum: No S Diet General Discussion
- Topic: I lived it.
- Replies: 88
- Views: 65567
wosnes, Dad wasn't in the picture. Mom set the mandate of no dating til we were 16. The "playing" :lol: was my idea. Or rather my pick and choose as ALL males were randy goats. Btw, just to set the record straight we pinched and tickled nothing that could cause a pregnancy or an STD. :D WARNING!!! D...
- Sun Apr 13, 2008 4:42 pm
- Forum: No S Diet General Discussion
- Topic: Last gripe I can think of.
- Replies: 33
- Views: 35321
- Sun Apr 13, 2008 3:39 pm
- Forum: No S Diet General Discussion
- Topic: How much weight will I lose and how fast?
- Replies: 9
- Views: 14299
OrganicGal, When we did noser naturally, in the good old days, no one had a scale. Hence my decision to get it back out of my life. You got weighed in PE(physical fitness testing week) once a year and at the doctor's office. Before there were "dieting experts" we all did what came naturally and we w...
- Sun Apr 13, 2008 3:33 pm
- Forum: No S Diet General Discussion
- Topic: Last gripe I can think of.
- Replies: 33
- Views: 35321
- Sun Apr 13, 2008 3:23 pm
- Forum: No S Diet General Discussion
- Topic: I lived it.
- Replies: 88
- Views: 65567
Rheba, You and I are twins. Separated by 8 years. I remember everything you talked about! Yes, we got lots of play time in(now they call it exercise) and loved it. We ran, we skipped we jumped because it was fun. We played. Pity the children who sit on their behinds, eating watching tv, playing comp...
- Sun Apr 13, 2008 3:15 pm
- Forum: No S Diet General Discussion
- Topic: Last gripe I can think of.
- Replies: 33
- Views: 35321
Rheba, Carrots counted as one of your bread servings then. Imagine anyone being willing to limit carrots??? So by definiton a carrot wasn't a veg. it was a bread. So carrots were going to do you i, not beets like Reinhard discusses today. Happy to see that a carrot is now a carrot again. Not "x" amo...
- Sun Apr 13, 2008 2:57 pm
- Forum: No S Diet General Discussion
- Topic: Last gripe I can think of.
- Replies: 33
- Views: 35321
The bad mojo I am trying to remove myself from is all the advice from the "experts" that has been sent my way since I segued from doing what was right for me. I admit in my 20's and had 18 pounds to lose(or 18 pounds that were over my usual wt.)I went to the experts to tell me how to lose it. Well i...
- Sun Apr 13, 2008 2:34 pm
- Forum: No S Diet General Discussion
- Topic: How much weight will I lose and how fast?
- Replies: 9
- Views: 14299
You are what you think about. I am going to take the leap and put my beautiful scale in Le Garbage this Tuesday. Being a true noser for me is having my 3 plates a day and adding a lil sumpin sumpin * extra on s days to keep things interesting. And of course having my s holiday celebrations as they o...
- Sat Apr 12, 2008 8:18 pm
- Forum: No S Diet General Discussion
- Topic: Last gripe I can think of.
- Replies: 33
- Views: 35321
Last gripe I can think of.
When exactly did the NEED to eat 9 fruit and vegetable servings, daily, become the 11th Commandment? Eating nine servings of produce is another form of gluttony(assuming you aren't a vegan). That would have meant Mother would have needed to have 63 fruit/veggie servings served up on a daily basis. D...
- Sat Apr 12, 2008 7:55 pm
- Forum: No S Diet General Discussion
- Topic: Movement with a purpose.
- Replies: 20
- Views: 23215
Great replies! A hint: If you are considering getting a dog anyone, sit down with any other household members and make an "order" of what you want. Then call the shelter and place your order. The SPCA does a really good job of matching you up with the dog you want but you need to decide what you wan...
- Sat Apr 12, 2008 5:57 pm
- Forum: No S Diet General Discussion
- Topic: Movement with a purpose.
- Replies: 20
- Views: 23215
Movement with a purpose.
I get my "movement with a purpose" in an hour a day walking my new(Nov., 2008) SPCA rescue. In the morning and in the afternoon. Sometimes 3 times a day. If at all possible, adopt a dog from a local shelter(go SPCA!) and start by strolling. Dogs must be walked twice a day per the dog whisperer(and i...
- Sat Apr 12, 2008 5:47 pm
- Forum: No S Diet General Discussion
- Topic: I lived it.
- Replies: 88
- Views: 65567
- Sat Apr 12, 2008 5:42 pm
- Forum: No S Diet General Discussion
- Topic: Hungry?
- Replies: 15
- Views: 19298
It occured to me that someone might take my comments as chastisement. Please don't. I speak only for myself. Years ago my sis said to me, "that's just your opinion(regarding something I had said to her) I responded by saying "my opinion is the only one I have!" Let me also say that of the many diet ...
- Sat Apr 12, 2008 4:46 pm
- Forum: No S Diet General Discussion
- Topic: Hungry?
- Replies: 15
- Views: 19298
I think in this country we "fear" hunger. We almost panic when we feel hunger and have to wait a period of time before we can appease that hunger. For me, I tough it out. As Reinhard more or less says in his book, we have to let our tummy know whose boss. For me the PANIC is the real issue. I never ...
- Sat Apr 12, 2008 3:44 pm
- Forum: No S Diet General Discussion
- Topic: I lived it.
- Replies: 88
- Views: 65567
- Sat Apr 12, 2008 3:10 pm
- Forum: No S Diet General Discussion
- Topic: I lived it.
- Replies: 88
- Views: 65567
stevecooper, The norm in my world: I will address a few of the questions that you raised that I have a memory of. 1. Adults DID walk. Alot. So did kids. My transportation was my two feet. There wasn't a car in my life from the ages of 13-19 so walking it was. Grocery shopping and hauling was kid pow...
- Sat Apr 12, 2008 2:41 pm
- Forum: No S Diet General Discussion
- Topic: I lived it.
- Replies: 88
- Views: 65567
Silver, Of ourse anorexia existed. I did not mean to imply otherwise. I simply never knew anyone who had it. So by definition, it did not exist in "my" world. I was discussing the things that stood out in my memory. Of course Twiggy wasn't responsible for the frenzy to be stick thin. (Although in an...
- Sat Apr 12, 2008 5:28 am
- Forum: No S Diet General Discussion
- Topic: I lived it.
- Replies: 88
- Views: 65567
I forgot to mention that we also has S days only we obviously didn't call them that as Reinhard wasn't even born yet. :lol: On the weekends we might have popcorn after dinner or jello with fruit or cocoa etc. We also seldom ate out. Probably a dozen times in 20 years. On reflection, it boiled down t...
- Sat Apr 12, 2008 4:33 am
- Forum: No S Diet General Discussion
- Topic: Welcome Woman's World readers!
- Replies: 166
- Views: 140542
- Sat Apr 12, 2008 4:25 am
- Forum: No S Diet General Discussion
- Topic: I lived it.
- Replies: 88
- Views: 65567
milczar, Breakfast was scrambled eggs and 1 piece of toast or Wheeties(yum-not) or cheerios and a 6 ounce glass of milk or juice. lunch was a sandwich with a piece of fruit. Dinner was always a one serving(one plate event). And the plates were smaller than the dinner plates are now. On that plate wa...
- Fri Apr 11, 2008 10:07 pm
- Forum: No S Diet General Discussion
- Topic: I lived it.
- Replies: 88
- Views: 65567
and we drank our full fat milk, orange juice etc., at meal time, in a SIX ounce jelly jar. Yes, SIX OUNCES. You can begin to see the problem and how much bigger portions have gotten. Let's just say as portion sizes have increased, so have we. Speaking of which, NO ONE carried bottled water anywhere....
- Fri Apr 11, 2008 9:58 pm
- Forum: No S Diet General Discussion
- Topic: 5 donated. 22 to go.
- Replies: 5
- Views: 8095
Excellent point Reinhard.
BTW...I write with red pen in bold letters www.nosdiet.com right above the Table Of Contents. I don't fool around!
BTW...I write with red pen in bold letters www.nosdiet.com right above the Table Of Contents. I don't fool around!
- Fri Apr 11, 2008 9:06 pm
- Forum: No S Diet General Discussion
- Topic: 5 donated. 22 to go.
- Replies: 5
- Views: 8095
- Fri Apr 11, 2008 8:59 pm
- Forum: No S Diet General Discussion
- Topic: I lived it.
- Replies: 88
- Views: 65567
Someone here said "Don't stuff your face. Face your stuff". That is what I have been doing since seeing The No S Diet in WW. Thank you for letting me share my memories. 1. We had a real turkey ONCE a year(skin and all) and all the fixings on Thanksgiving. Turkey never tasted so good to the body and ...
- Fri Apr 11, 2008 5:01 pm
- Forum: No S Diet General Discussion
- Topic: I lived it.
- Replies: 88
- Views: 65567
- Fri Apr 11, 2008 4:26 pm
- Forum: No S Diet General Discussion
- Topic: I lived it.
- Replies: 88
- Views: 65567
I lived it.
I am 58 years old. I considser myself in DIETER'S REHAB. Reinhard is right. I do not need statistical proof. I lived the no s diet 1950-1970. I weighed 115 pounds just doing "what comes naturally." We didn't own scales. We didn't weigh. The only time we weighed was as a requirement for physical fitn...
- Fri Apr 11, 2008 4:09 pm
- Forum: No S Diet General Discussion
- Topic: 5 donated. 22 to go.
- Replies: 5
- Views: 8095
5 donated. 22 to go.
I dropped off 5 New diet books at the library today. I have 22 more books to donate. I took the advice of another no ser and wrote www.nosdiet in every one.
- Fri Apr 11, 2008 5:53 am
- Forum: No S Diet General Discussion
- Topic: Welcome Woman's World readers!
- Replies: 166
- Views: 140542
Thanks for the replies. I will be putting www.nosdiet in every book. Gr8 idea!
- Thu Apr 10, 2008 4:34 pm
- Forum: No S Diet General Discussion
- Topic: Welcome Woman's World readers!
- Replies: 166
- Views: 140542
For the person who mentioned they had done WW for over a year and were getting tired of it, let me say this. In the mid-seventies if you wanted ketsup or bread crumbs, you had to make them from scratch, etc. Talk about tired. I am spending the weekend clearing out my collection of diet books and fre...
- Wed Apr 09, 2008 10:20 pm
- Forum: No S Diet General Discussion
- Topic: Welcome Woman's World readers!
- Replies: 166
- Views: 140542
Hi all No sers. I am a WW magazine newbie. I read alot of the information on the site here and promptyly went to the bookstore and bought 4 copies of the book. One for me, one for my friend, one for the library and one to lend to the people who will surely want to borrow MY copy. This IS the plan th...