Search found 162 matches
- Sun Nov 23, 2008 10:27 pm
- Forum: No S Diet General Discussion
- Topic: I took a long break . . .
- Replies: 4
- Views: 9570
- Fri Nov 21, 2008 3:28 pm
- Forum: No S Diet General Discussion
- Topic: I took a long break . . .
- Replies: 4
- Views: 9570
I took a long break . . .
Hi, all -- I am back, also. I did quite well for several months, then began down that slippery slope. My biggest downfall was going overboard on S days and getting back on track on Monday. I went on vacation in September and felt so sad about being back home that I decided that I deserved to make ev...
- Thu Jul 17, 2008 4:06 pm
- Forum: No S Diet General Discussion
- Topic: What exercise are you guys doing??
- Replies: 43
- Views: 46888
- Thu Jul 17, 2008 2:58 pm
- Forum: No S Diet General Discussion
- Topic: What exercise are you guys doing??
- Replies: 43
- Views: 46888
Thanks for the info on the T-tapp, I am going to see whether there are any classes in my area. Yesterday I swam the fly and breast strokes repeatedly, and I can really feel that today. I like to incorporate exercise into whatever I do. This morning, for example, I was in a room that I avoid in the s...
- Wed Jul 16, 2008 8:00 pm
- Forum: No S Diet General Discussion
- Topic: What exercise are you guys doing??
- Replies: 43
- Views: 46888
- Tue Jul 15, 2008 8:03 pm
- Forum: No S Diet General Discussion
- Topic: What exercise are you guys doing??
- Replies: 43
- Views: 46888
- Tue Jul 01, 2008 4:17 pm
- Forum: No S Diet General Discussion
- Topic: Jet lag
- Replies: 7
- Views: 13110
- Tue Jul 01, 2008 4:15 pm
- Forum: No S Diet General Discussion
- Topic: Diet or Lifestyle?
- Replies: 14
- Views: 23571
- Tue Jul 01, 2008 4:11 pm
- Forum: No S Diet General Discussion
- Topic: July challenge...anyone up for it?
- Replies: 47
- Views: 45637
- Wed Jun 25, 2008 9:45 pm
- Forum: No S Diet General Discussion
- Topic: What does binge mean to you?
- Replies: 24
- Views: 29491
As a project in my college statistics class, I tried to find if there was a correlation between binge eating and amount of exercise (there wasn't, but this was for a master's degree in 1982, and things might have changed since then). First, I had my study subjects define what a binge was, and this w...
- Wed Jun 25, 2008 9:33 pm
- Forum: No S Diet General Discussion
- Topic: various tips for beginners.....
- Replies: 28
- Views: 34180
- Wed Jun 25, 2008 7:20 pm
- Forum: No S Diet General Discussion
- Topic: What to do about coffee...
- Replies: 16
- Views: 22197
Hi, Jocelyn -- I think that you are more concerned about the milk than the coffee, so I will address that. I have my milk with a heaping amount of steamed milk and consider it a part of my breakfast. I generally only drink coffee with milk in the morning. As you probably know, Reinhard says to drink...
- Tue Jun 24, 2008 8:40 pm
- Forum: No S Diet General Discussion
- Topic: An unexpected side effect
- Replies: 6
- Views: 11817
Good for you, Jill! As a long-term nail-biter, I know how hard it is to stop the habit. I don't think that I have changed anything else, but, as several people have noted, my dentist was delighted with the condition of my gums. I do think long and hard before I take my wallet out of my pocket, but I...
- Tue Jun 24, 2008 3:18 pm
- Forum: No S Diet General Discussion
- Topic: Are you male or female?
- Replies: 29
- Views: 36127
- Fri Jun 20, 2008 3:46 pm
- Forum: No S Diet General Discussion
- Topic: Bran Muffins
- Replies: 7
- Views: 12978
I might as well sign my name here as Betty Crocker, because I bake my own version of sweetish things that I like to eat for breakfast. I substitute unsweetened applesauce, Splenda and fruit for the usual culprits like oil and sugar. Trust me when I say that I am not a baker, but I like what I make a...
- Wed Jun 11, 2008 8:49 pm
- Forum: No S Diet General Discussion
- Topic: fruit!
- Replies: 10
- Views: 17824
- Tue Jun 10, 2008 7:40 pm
- Forum: No S Diet General Discussion
- Topic: fruit!
- Replies: 10
- Views: 17824
- Tue Jun 10, 2008 5:23 pm
- Forum: No S Diet General Discussion
- Topic: fruit!
- Replies: 10
- Views: 17824
I usually have a home-made muffin or slice of banana bread (recipe found on the back of the Splenda-like substance sold at my local super-market) for breakfast. Since that doesn't take up very much room on my plate, I feel justified in eating a healthy portion of fruit. I also like a Waldorf salad m...
- Mon Jun 09, 2008 10:18 pm
- Forum: No S Diet General Discussion
- Topic: If hunger is not the problem, food is not the answer
- Replies: 23
- Views: 26476
- Mon Jun 09, 2008 10:09 pm
- Forum: No S Diet General Discussion
- Topic: Grocery bills are lower!!
- Replies: 7
- Views: 12168
- Mon Jun 09, 2008 7:55 pm
- Forum: No S Diet General Discussion
- Topic: Stacy's Update
- Replies: 7
- Views: 14748
- Mon Jun 09, 2008 7:51 pm
- Forum: No S Diet General Discussion
- Topic: Are there other nearly-former OAers here?
- Replies: 33
- Views: 34182
Hi, jilly and blue -- You both said it perfectly, and there is little for me to add. So often I would drive home after meetings and be thinking about what I was going to eat when I entered my kitchen. Not talking about food made me even more compulsive about it than I was before entering OA. I can't...
- Sat Jun 07, 2008 4:46 pm
- Forum: No S Diet General Discussion
- Topic: Are there other nearly-former OAers here?
- Replies: 33
- Views: 34182
I thouht that I would post on this thread to report that I never returned to OA. Two people have called to ask me if I was willing to lead meetings, but I didn't want to and so declined. I haven't been in contact with anyone else. Of course they were all nice at the meetings I attended, but No S is ...
- Sat Jun 07, 2008 4:32 pm
- Forum: No S Diet General Discussion
- Topic: sandbagging
- Replies: 6
- Views: 12882
- Sat Jun 07, 2008 3:18 pm
- Forum: No S Diet General Discussion
- Topic: Sixty Day Results!
- Replies: 38
- Views: 36129
Today is 60 days for me, too. I have only had one major deviation, which I have already written about. Fortunately, it only lasted one afternoon. I am not sure how much I have lost because the two scales that I am used to have both been recalibrated improperly and don't seem to be accurate. My cloth...
- Fri Jun 06, 2008 8:29 pm
- Forum: No S Diet General Discussion
- Topic: day 4
- Replies: 3
- Views: 8373
- Fri Jun 06, 2008 8:16 pm
- Forum: No S Diet General Discussion
- Topic: five days in Cambridge, MA
- Replies: 5
- Views: 9489
Hey, Reinhard -- Thanks so much for responding; you are extraordinarily kind and generous with your time. I have printed out your list and will let you know next week which restaurants I tried. I have been invited to kayak on the Charles and will have a calorie deficit just waiting to be replenished...
- Fri Jun 06, 2008 4:35 pm
- Forum: No S Diet General Discussion
- Topic: Will Power Failing
- Replies: 12
- Views: 17036
I wish that I hadn't had any slip-ups, but I have had one, a big one at that. It was pouring, there was a tornado watch, I couldn't do what I wanted to do, and I had gotten up at 4 am to drive my daughter to the airport. I allowed myself to have a wicked afternoon breaking all of my newly-developing...
- Fri Jun 06, 2008 3:22 pm
- Forum: No S Diet General Discussion
- Topic: five days in Cambridge, MA
- Replies: 5
- Views: 9489
- Fri Jun 06, 2008 3:19 pm
- Forum: No S Diet General Discussion
- Topic: Dried Fruit Question
- Replies: 2
- Views: 4483
Hi, jilly -- I don't know whether you live near a Trader Joe's, but that is where I buy dried fruit without added sugar. The dried figs are really good, and I love the California apricots, but they have shot up dramatically in price. On the other hand, one bag can last quite some time if you use the...
- Thu Jun 05, 2008 4:30 pm
- Forum: No S Diet General Discussion
- Topic: five days in Cambridge, MA
- Replies: 5
- Views: 9489
five days in Cambridge, MA
Hi, all -- I will be in Cambridge for five days next week visiting my daughter (she is a college student and has a summer job nearby). I haven't spent much time in Cambridge since the Ford administration (okay, that was bad, but I just wanted a clever way of saying that I haven't been there for more...
- Thu Jun 05, 2008 3:29 pm
- Forum: No S Diet General Discussion
- Topic: Eat less, live longer (Calorie restriction theory)
- Replies: 13
- Views: 16981
Mavilu -- My mother-in-law ate exactly like your godmother. Her idea of lunch was lettuce leaves. The woman did not eat but was well-known for her glorious dinner parties. She, of course, would not permit herself to eat most of the food that she took great pride in serving to others. When she was 90...
- Thu Jun 05, 2008 2:05 pm
- Forum: No S Diet General Discussion
- Topic: The Year of the Potato
- Replies: 7
- Views: 11183
I also love potatoes, and especially double-baked. I scoop out the insides, mix that with cottage cheese and scallions, put some cheese on top, and put them back in the oven. It is very satisfying for lunch or dinner. I don't buy the idea that some carbs are better than others, but some certainly ha...
- Sat May 31, 2008 10:02 pm
- Forum: No S Diet General Discussion
- Topic: swimming video
- Replies: 6
- Views: 9271
Yes, I have also spent a lot of time on the Masters boards! I know that a lot of old-timers there resent Terry's success and feel that TI isn't swimming. All that I can really say is that swimming laps indoors was getting to be a bit boring until I started with TI. Now each day in the pool is differ...
- Sat May 31, 2008 7:48 pm
- Forum: No S Diet General Discussion
- Topic: certain cuisines
- Replies: 8
- Views: 13037
We love ethnic cuisines. Personally, I am not crazy about tapas because of the amount of olive oil that most restaurants use. I adore Indian food and think that if you eat chicken you could have a plate of tandoori, rice, spinach and split a naan with someone. There are all kinds of vegetarian curri...
- Sat May 31, 2008 7:31 pm
- Forum: No S Diet General Discussion
- Topic: swimming video
- Replies: 6
- Views: 9271
Aren't you kind, laff. Yes, Noel, it is Total Immersion. I am a TI fanatic, I love it. I have had the benefit of two weekend workshops and promise myself a day in New Paltz with Terry . . . sooner rather than later. TI and No S are based on the same principles: balance, reducing drag, long-term comm...
- Sat May 31, 2008 4:01 pm
- Forum: No S Diet General Discussion
- Topic: swimming video
- Replies: 6
- Views: 9271
swimming video
Hi, all -- I thought that I would briefly describe what happened to me yesterday. I have been swimming my whole life (I remember my mother teaching me when I was two), and four years ago I learned the methodology of a former West Point coach. His techniques are wonderful, but it does take a lot of t...
- Sat May 24, 2008 2:39 pm
- Forum: No S Diet General Discussion
- Topic: Memorial Day
- Replies: 23
- Views: 25333
- Fri May 23, 2008 9:18 pm
- Forum: No S Diet General Discussion
- Topic: Sixty Day Results!
- Replies: 38
- Views: 36129
- Fri May 23, 2008 8:44 pm
- Forum: No S Diet General Discussion
- Topic: Memorial Day
- Replies: 23
- Views: 25333
- Fri May 23, 2008 6:27 pm
- Forum: No S Diet General Discussion
- Topic: Memorial Day
- Replies: 23
- Views: 25333
I completely forgot that Monday is another S day but probably will not use it as such. I hate most holidays because of the ads, sales, enforced frivolity, competition as to who can have the most relatives for dinner (Thanksgiving), the largest gifts and the best vacation. Shoot me up with sodium pen...
- Thu May 22, 2008 7:34 pm
- Forum: No S Diet General Discussion
- Topic: help with post-workout headaches
- Replies: 5
- Views: 11067
- Wed May 21, 2008 1:48 pm
- Forum: No S Diet General Discussion
- Topic: No S=No Scale
- Replies: 129
- Views: 112223
- Tue May 20, 2008 11:27 pm
- Forum: No S Diet General Discussion
- Topic: Information that is now useful...
- Replies: 11
- Views: 15712
- Tue May 20, 2008 1:46 pm
- Forum: No S Diet General Discussion
- Topic: No S=No Scale
- Replies: 129
- Views: 112223
Shortly before I started No S-ing, I bought some bathing suits from an online store. Two were part of a grab bag, where you can see the style but not the precise color or pattern that you might be getting. The price is right, but sometimes the suits are somewhat ugly, and you can't return them. Sinc...
- Mon May 19, 2008 6:19 pm
- Forum: No S Diet General Discussion
- Topic: back to try again
- Replies: 4
- Views: 9976
- Sun May 18, 2008 2:10 pm
- Forum: No S Diet General Discussion
- Topic: No S Thingy
- Replies: 7
- Views: 12979
- Fri May 16, 2008 3:36 pm
- Forum: No S Diet General Discussion
- Topic: NWS days
- Replies: 25
- Views: 30943
This is so informative, Reinhard; I really appreciate seeing your yellow days. I love the fact that Halloween was a yellow day for you. I have tried to be mature about Halloween, but self-sabotage always kicks in when the candy goes on sale. I feel that I deserve to buy some because I had to deny my...
- Thu May 15, 2008 11:05 pm
- Forum: No S Diet General Discussion
- Topic: No Snacking leading to binging?
- Replies: 23
- Views: 29018
Hi, Kelela, and welcome to No S -- You have received a lot of good advice here. I would encourage you to look at the glass as half full. You have found your way to No S, and you think that this is a way of life that could work for you. You will quickly see how wonderful it is not to punish yourself ...
- Thu May 15, 2008 2:27 pm
- Forum: No S Diet General Discussion
- Topic: Have any long-termers found...
- Replies: 15
- Views: 22843
I eat pretty much like wosnes, and I concur with what she says about cheese and heart disease. Perhaps you can discuss this with your doctor the next time you have an appointment. But when you say that you eat a lot, how much are you talking about? Keep in mind that although people in many European ...
- Thu May 15, 2008 2:17 pm
- Forum: No S Diet General Discussion
- Topic: Sports
- Replies: 4
- Views: 8777
Hi, Peggy -- My mother was an excellent golfer who won her club's ladies' championship numerous times. She always ate her 'lucky' breakfast of a bowl of grapenuts topped with fruit, raisins and a few nuts. It makes me smile to think about it, because she has been dead for many years. Good luck! Oh, ...
- Wed May 14, 2008 4:41 pm
- Forum: No S Diet General Discussion
- Topic: Dress Size vs. Scale Weight?
- Replies: 14
- Views: 25503
- Wed May 14, 2008 2:50 pm
- Forum: No S Diet General Discussion
- Topic: Week 2 and going strong..........
- Replies: 8
- Views: 14619
Hi, mem and all -- Welcome, mem! Jill, I related to every word that you wrote, we have/have had very similar experiences. PS -- I weighed myself for the first time since I started No S-ing 5.5 weeks ago and have lost seven pounds. Thank you, Reinhard, for giving me the inspiration and motivation to ...
- Tue May 13, 2008 9:21 pm
- Forum: No S Diet General Discussion
- Topic: The Plate Method - from NYC Health
- Replies: 7
- Views: 13480
- Tue May 13, 2008 9:16 pm
- Forum: No S Diet General Discussion
- Topic: Podcast 34: S-days gone wild (finally!)
- Replies: 35
- Views: 88724
- Tue May 13, 2008 4:49 pm
- Forum: No S Diet General Discussion
- Topic: I hate LUNCH!
- Replies: 15
- Views: 21794
I wrote on another thread that I used to just have a slice of cheese and an apple and 'wonder' why I was so hungry that I would spend all afternoon thinking about food. I just ate my new type of lunch: a sandwich on multigrain bread. Today I put tofu bacon, Swiss cheese and tapenade between the brea...
- Tue May 13, 2008 3:38 pm
- Forum: No S Diet General Discussion
- Topic: drinks
- Replies: 12
- Views: 18646
When I was a college sophomore and home on vacation, my father commented that I drank a lot of diet soda. I never drank another one. Gosh, I wish that he had also observed that I ate a lot of cookies! He probably did, and it seemed too hard to cut back on the Pepperidge Farm habit. Diet soda was act...
- Tue May 13, 2008 3:31 pm
- Forum: No S Diet General Discussion
- Topic: Night bingeing
- Replies: 12
- Views: 19091
The thread is "night cravings" and is on page 6 or 7 of this general discussion board. As I mentioned there, this used to be a big problem for me but managed to change the pattern eight months ago. I modeled my husband's behavior by brushing and flossing my teeth right after dinner. I mean right aft...
- Sat May 10, 2008 5:58 pm
- Forum: No S Diet General Discussion
- Topic: No, Reinhard. Thank YOU!!
- Replies: 7
- Views: 13009
- Sat May 10, 2008 4:14 pm
- Forum: No S Diet General Discussion
- Topic: What if one of my meals stinks?
- Replies: 9
- Views: 16891
- Sat May 10, 2008 4:10 pm
- Forum: No S Diet General Discussion
- Topic: Thinner
- Replies: 8
- Views: 14254
- Fri May 09, 2008 10:50 pm
- Forum: No S Diet General Discussion
- Topic: Being home has ruined me!!
- Replies: 4
- Views: 9105
Good news that you finished the semester and have been No S-ing at school. You say that you are an emotional eater; do you know what your triggers are? What are your plans for the summer? Exercise is a great way to relieve stress , so I would encourage you to do that. Good luck and let us know how t...
- Fri May 09, 2008 10:42 pm
- Forum: No S Diet General Discussion
- Topic: Exercise Equipment
- Replies: 24
- Views: 29604
Oh gosh, I didn't pick up on the "not safe" part, I'm so sorry. Do you have access to a library? Perhaps you could check out some of the DVD's that people have referred to, or maybe download a few things. I just hate for you to buy a treadmill without thinking about some of the alternatives. Maybe I...
- Fri May 09, 2008 8:00 pm
- Forum: No S Diet General Discussion
- Topic: irrational fear of hunger?
- Replies: 17
- Views: 24134
- Fri May 09, 2008 6:31 pm
- Forum: No S Diet General Discussion
- Topic: Thinner
- Replies: 8
- Views: 14254
- Fri May 09, 2008 3:38 pm
- Forum: No S Diet General Discussion
- Topic: Back AGAIN! :)
- Replies: 14
- Views: 18798
Welcome back, LauraAnn. I agree with you about the diet mindset; it doesn't work for me, either. I posted a few minutes ago that I love my No S lunches, now that they aren't diet meals. I would get so hungry that I would allow myself to eat whatever I wanted, think that I had blown another diet day,...
- Fri May 09, 2008 2:56 pm
- Forum: No S Diet General Discussion
- Topic: Thinner
- Replies: 8
- Views: 14254
- Fri May 09, 2008 2:37 pm
- Forum: No S Diet General Discussion
- Topic: What's wrong with me??
- Replies: 33
- Views: 39245
- Fri May 09, 2008 2:34 pm
- Forum: No S Diet General Discussion
- Topic: Is this a snack
- Replies: 5
- Views: 9661
- Fri May 09, 2008 2:32 pm
- Forum: No S Diet General Discussion
- Topic: The Power of being ON HABIT
- Replies: 11
- Views: 19084
Ditto all of you. I am enjoying making myself a nice lunch instead of eating just a slice of cheese because I was on a diet. No wonder I spent all afternoon permasnacking. I have so much energy that I have been undertaking chores that I haven't done in years: weeding, cleaning out the garage, and I ...
- Fri May 09, 2008 2:21 pm
- Forum: No S Diet General Discussion
- Topic: Exercise Equipment
- Replies: 24
- Views: 29604
Hmm, South Africa -- I would second the idea of an expensive pair of athletic shoes and a bicycle -- maybe used -- that you could use in that lovely weather. Indoor equiptment is such a monetary commitment that I would look at every option before doing that. Do you use a shovelglove? Are you an Urba...
- Tue May 06, 2008 11:48 pm
- Forum: No S Diet General Discussion
- Topic: Would YOU call Life Cereal a sweet?
- Replies: 27
- Views: 30307
- Mon May 05, 2008 7:26 pm
- Forum: No S Diet General Discussion
- Topic: Which day is hardest for you?
- Replies: 27
- Views: 30756
It seems to change from week to week which day is hardest. Last week Monday was difficult, because I thought that I didn't 'need' Sunday to be an S day. Now I know that that is a bad idea! Friday can be long because of the build-up to Saturday. In a way, though, I am coming to appreciate every day f...
- Mon May 05, 2008 5:09 pm
- Forum: No S Diet General Discussion
- Topic: A lil discouraged ?
- Replies: 8
- Views: 14133
- Mon May 05, 2008 1:39 pm
- Forum: No S Diet General Discussion
- Topic: Guess what I lost?!!
- Replies: 11
- Views: 17633
- Sun May 04, 2008 8:23 pm
- Forum: No S Diet General Discussion
- Topic: How to deal with breakfast cereal?
- Replies: 5
- Views: 9658
No problem. If it is a really sugary cereal, you should be saving it for an S day. Remember, no sweets, not no sugar. If a bowl of cereal staves off your hunger until lunch that is great, otherwise, add some fruit, nuts or anything else that works for you. It's funny that I am responding, because I ...
- Sun May 04, 2008 2:29 pm
- Forum: No S Diet General Discussion
- Topic: if you worry why all diets say have lots of small meals
- Replies: 7
- Views: 12063
Hi, try . . . thanks for the link. wosnes, I enjoyed your input about the Italian diet. I think that some of those meal habits are because of the siesta tradition and eating a late dinner. Much of this has disappeared over the past generation except during the summer and in the south. It is interest...
- Sat May 03, 2008 7:42 pm
- Forum: No S Diet General Discussion
- Topic: Who's been noSing for longer than three months?
- Replies: 22
- Views: 24522
Hi, all -- I haven't been No S-ing for more than three months (just about one month, in fact) but I thought that I would jump into the conversation here. Yesterday I ran into a nutritionist I consulted last year. (I mentioned her in another thread as an example of dumb things that I had done in an e...
- Sat May 03, 2008 6:00 am
- Forum: No S Diet General Discussion
- Topic: Memo to self re: S-days
- Replies: 28
- Views: 44181
- Sat May 03, 2008 5:57 am
- Forum: No S Diet General Discussion
- Topic: Binging = self punishment
- Replies: 10
- Views: 18210
- Fri May 02, 2008 7:11 pm
- Forum: No S Diet General Discussion
- Topic: I Feel Like a Cult Person
- Replies: 37
- Views: 38723
- Thu May 01, 2008 10:02 pm
- Forum: No S Diet General Discussion
- Topic: Problems with Allergy!
- Replies: 4
- Views: 9287
- Thu May 01, 2008 6:27 pm
- Forum: No S Diet General Discussion
- Topic: Tales From the Crypt
- Replies: 22
- Views: 25267
- Thu May 01, 2008 5:29 pm
- Forum: No S Diet General Discussion
- Topic: Tales From the Crypt
- Replies: 22
- Views: 25267
Great idea, Blue, but I hardly know where to begin! 5th grade: My father had a heart attack, and a neighbor bought him a box of his favorite brownies from a local steakhouse. They were a family favorite, as a matter of fact, but I wasn't supposed to eat any, because my parents worried that I was goi...
- Thu May 01, 2008 4:47 pm
- Forum: No S Diet General Discussion
- Topic: April's Results
- Replies: 12
- Views: 20078
I started on April 7 and have only had one red day. Just as others have said on another thread, it was on day 21. It seems as though that is like a runner hitting that wall. Other than the one red, everything has been going well. Thanks, Blue, for all of your insight and inspiration. We must have a ...
- Thu May 01, 2008 4:10 pm
- Forum: No S Diet General Discussion
- Topic: What's for dinner?
- Replies: 12
- Views: 18336
- Thu May 01, 2008 4:04 pm
- Forum: No S Diet General Discussion
- Topic: The Most Important "No S" of them All!
- Replies: 17
- Views: 23362
- Thu May 01, 2008 8:23 am
- Forum: No S Diet General Discussion
- Topic: Worth it for me but not easy
- Replies: 26
- Views: 29801
- Thu May 01, 2008 8:18 am
- Forum: No S Diet General Discussion
- Topic: No S=No Scale
- Replies: 129
- Views: 112223
I went to a girls' summer camp when I was growing up, and there was a weekly weigh-in. It was done in private and was not traumatizing, but I had completely repressed the memory until now! If you were considerably underweight, in addition to afternoon (freshly baked from scratch) cookies and whole m...
- Thu May 01, 2008 12:34 am
- Forum: No S Diet General Discussion
- Topic: Acceptance of Greed and Gluttoney
- Replies: 25
- Views: 30377
- Wed Apr 30, 2008 8:35 pm
- Forum: No S Diet General Discussion
- Topic: I feel tired and run down.
- Replies: 9
- Views: 16789
- Wed Apr 30, 2008 2:16 pm
- Forum: No S Diet General Discussion
- Topic: Worth it for me but not easy
- Replies: 26
- Views: 29801
Hi, all -- I have had eating disorders since my pre-teen years. I have attempted to cure them through various professional treatments, none of which have worked in the past 15 years. I consulted a psychiatrist who specializes in eating disorders who said that she wouldn't be able to successfully tre...
- Wed Apr 30, 2008 1:55 pm
- Forum: No S Diet General Discussion
- Topic: No S=No Scale
- Replies: 129
- Views: 112223
I have the same scale disorder, so I am trying to go by how a tight pair of pants feel. It is basically the same principle as a scale -- a reality check -- but I don't know if I will really be able to follow through with it. What if I think that things are going well and the pants must surely fit be...
- Tue Apr 29, 2008 11:27 pm
- Forum: No S Diet General Discussion
- Topic: No S=No Scale
- Replies: 129
- Views: 112223
- Tue Apr 29, 2008 11:23 pm
- Forum: No S Diet General Discussion
- Topic: Are there other nearly-former OAers here?
- Replies: 33
- Views: 34182
- Mon Apr 28, 2008 6:46 pm
- Forum: No S Diet General Discussion
- Topic: Search inside the book
- Replies: 16
- Views: 27558
Hi, Reinhard -- Thank you so much for responding to my questions. I have already become accustomed to seeing 'binging' without the e, and I love the fact that you deferred to Google in your response. I also appreciate what you said about "le snacking" and think that you raise a valid point. There re...
- Mon Apr 28, 2008 6:32 pm
- Forum: No S Diet General Discussion
- Topic: Acceptance of Greed and Gluttoney
- Replies: 25
- Views: 30377
Since you have had gastric bypass surgery and can't eat too much at a time, I am wondering about your definition of the word binge. I do know that it is subjective, and some people call two small candy bars a binge. For me, it is moving from half a box of crackers on to half a box of cookies, skippi...
- Fri Apr 25, 2008 9:57 pm
- Forum: No S Diet General Discussion
- Topic: What's for Dinner Tonight?
- Replies: 70
- Views: 57282
- Fri Apr 25, 2008 5:34 pm
- Forum: No S Diet General Discussion
- Topic: Are there other nearly-former OAers here?
- Replies: 33
- Views: 34182
- Fri Apr 25, 2008 4:30 pm
- Forum: No S Diet General Discussion
- Topic: Introducing Myself
- Replies: 34
- Views: 37484
This is really a wonderful idea, Bright. I am an exiled New Yorker currently living in Cincinnati (sigh). Some of the cities that my husband's career has taken us to: Athens, Montreal, Tel Aviv, Zurich (for about two years each) Paris (once for two years, then again for ten, and Manhattan, where we ...