Everyday Systems

:o I can't believe the response to my need. You guys are AWESOME. Thanks so much for the great suggestions - I've struggled with this for the last few years, ever since DH started having "plumbing problems", and celibacy is now the name of my game; can't help but suspect that I'm trying to comfort m...

Hi all - I'm new at this. I've always said, "If I just ate my three meals and stopped eating after dinner, I wouldn't be fat!" I've developed a horrible habit of bingeing at night, after DH goes to bed. :oops: If this topic is already out there somewhere, can somebody steer me to it? If not, has any...

Thanks for the welcome. So far, so good - I've had three meals each day, did NOT binge after dinner last night (this is such a huge problem for me), did not snack even though I had stuff thrust at me today. This No S business is such a no-brainer that I wasn't even really thinking about it much toda...

I've just spent a chunk of time reading the website, book reviews on Amazon, and this thread on the boards. Yesterday was my 55th birthday, and I silently decided that I really want to give myself the gift of no-essing. Today's day one, and I'm looking forward to experiencing the joy and conviction ...