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by Xodiac
Sat Apr 12, 2008 4:39 am
Forum: Shovelglove Routines
Topic: 14-Mins Workout - Tabata Interval
Replies: 7
Views: 38513

14-Mins Workout - Tabata Interval

Hi, everyone! I'd like to share this information to you all regarding with this intense workout routine. I'm planning to do this workout 3x per week because its so intense. As of this writing, it's still my first week. Introducing the Tabata Interval. If you want more information, you can visit this...