Everyday Systems

Almost 2 weeks and I'm doing really well. I've lost 6 lbs and I put on a pair of pants this morning that fit me again. I'm stoked about this! I wasn't comfortable about eating on the weekends and was really moderate. I did eat what I thought felt like a lot on one day and I felt more full than befor...

Day three went really well. I told my mom about this diet and how cool it is. I'm going to weigh myself on Sunday and take a side view picture standing in the same spot and check out my change. My goal with this is have birthday cake on my birthday which is July 12th. I don't really want to have swe...

I just found out about this diet through Woman's World and I have to say it's exactly what I needed. It's been 2 days and I feel like the weight of the world is off my shoulders to just have three meals, no sweets, no seconds and no snacks! I had been stressed beyond belief trying to figure out how ...