Search found 12 matches
- Tue Jan 08, 2008 4:55 am
- Forum: No S Diet General Discussion
- Topic: Success story
- Replies: 6
- Views: 23318
Success story
I'd like to report on my experiences with No-S. I found this diet two years ago, and made several abortive attempts to start it. I guess the timing wasn't right, but I simply couldn't stop snacking. A little background: Snacking is my problem. I already take small portions at meals, and sweets aren'...
- Thu Dec 01, 2005 12:47 pm
- Forum: Daily Check In
- Topic: acs' log
- Replies: 16
- Views: 29629
- Fri Nov 25, 2005 12:03 am
- Forum: Daily Check In
- Topic: acs' log
- Replies: 16
- Views: 29629
- Thu Nov 24, 2005 1:49 pm
- Forum: Daily Check In
- Topic: acs' log
- Replies: 16
- Views: 29629
- Wed Nov 23, 2005 12:50 pm
- Forum: Daily Check In
- Topic: acs' log
- Replies: 16
- Views: 29629
- Tue Nov 22, 2005 10:50 am
- Forum: Daily Check In
- Topic: acs' log
- Replies: 16
- Views: 29629
- Mon Nov 21, 2005 2:31 pm
- Forum: Daily Check In
- Topic: acs' log
- Replies: 16
- Views: 29629
Day 5: Success Days 6 & 7: S-days (woo hoo!) Success Got up at my normal N-day time (5am) and experienced a huge energy crash from 8-9am. This would be when I'd normally start snacking, to keep my energy up. Fortunately, none of my co-workers arrived early enough to see me dozing at my desk. :) My w...
- Sat Nov 19, 2005 3:32 am
- Forum: Shovelglove General Discussion
- Topic: Legs!
- Replies: 4
- Views: 13719
I can't remember the last time I was able to touch my toes. No, I really mean it! If I ever was able to, it was before my earliest conscious memories (about age three). That's over thirty years ago! <sigh> I'm getting old. I love it. I think this is the first time I've ever really enjoyed excercise....
- Fri Nov 18, 2005 8:17 pm
- Forum: Shovelglove General Discussion
- Topic: Legs!
- Replies: 4
- Views: 13719
Legs!
Oddly enough, after four days, I'm feeling it most in my legs. Specifically the big muscle at the back of the thigh. I didn't expect to be working those....
I've been better with my sledge than I have been with the diet. Something very satisifying about swinging that thing around!
I've been better with my sledge than I have been with the diet. Something very satisifying about swinging that thing around!
- Fri Nov 18, 2005 8:05 pm
- Forum: Daily Check In
- Topic: acs' log
- Replies: 16
- Views: 29629
- Wed Nov 16, 2005 9:57 pm
- Forum: Daily Check In
- Topic: acs' log
- Replies: 16
- Views: 29629
Thanks for the welcomes. I've been struck by how polite and friendly people here seem to be. Actually, I think the analogy to programming is an excellent one. Make it as simple as possible, but no simpler. Automate as much as possible. Make the system as hands-off and robust as possible. Integrate a...
- Wed Nov 16, 2005 4:57 am
- Forum: Daily Check In
- Topic: acs' log
- Replies: 16
- Views: 29629
acs' log
Got here from slashdot last week. Bought 8lb sledghammer on Sunday. Started toiling and no-s-ing Monday.
Day 1 - success
Day 2 - success
So far so good!
Day 1 - success
Day 2 - success
So far so good!