Search found 37 matches
- Tue Dec 12, 2006 4:35 am
- Forum: Daily Check In
- Topic: Niruma's Daily Checkin
- Replies: 7
- Views: 15551
Status of 11/Dec/06
Hi Jesslyn, Thanks so much for the support, what u said is really true Yes it's monday and i did it well.. SUCCESS I kept away from sweets and snacks...... just a couple of days more and this will be a habit and then i wont have to try it will be automatic..... yippppppeeeeeeeee waiting for that.......
- Fri Dec 08, 2006 3:55 am
- Forum: Daily Check In
- Topic: Niruma's Daily Checkin
- Replies: 7
- Views: 15551
Status 06 and 07 Dec
Hi,
06/Dec/06 - Failure - Had sweets at lunch time.
07/Dec/06 - Failure - had fruits for lunch but ended up having heavy snacks mid evening.
OH MY GOD - this is going to be really tough because i'm nearing the completion of 1 week already
Rgds
Uma
06/Dec/06 - Failure - Had sweets at lunch time.
07/Dec/06 - Failure - had fruits for lunch but ended up having heavy snacks mid evening.
OH MY GOD - this is going to be really tough because i'm nearing the completion of 1 week already
Rgds
Uma
- Wed Dec 06, 2006 5:57 am
- Forum: Daily Check In
- Topic: Niruma's Daily Checkin
- Replies: 7
- Views: 15551
Status Dec 05 2006
SUCCESS
Managed to stay away from sweets as well as snacks...
I had papayya after dinner...
Good.. Let me keep the momentum
Rgds
Uma
Managed to stay away from sweets as well as snacks...
I had papayya after dinner...
Good.. Let me keep the momentum
Rgds
Uma
- Tue Dec 05, 2006 4:33 am
- Forum: Daily Check In
- Topic: Niruma's Daily Checkin
- Replies: 7
- Views: 15551
Status of 04/dec/06
Failure - reason had sweet porridge with lunch and had snacks at 4:00 in the evening.
Plan to do well today... atleast let me do a sweet free and snack free day then i will concentrate on the seconds.....
I have to do this for myself.......
Uma
Plan to do well today... atleast let me do a sweet free and snack free day then i will concentrate on the seconds.....
I have to do this for myself.......
Uma
- Mon Dec 04, 2006 4:22 am
- Forum: Daily Check In
- Topic: Niruma's Daily Checkin
- Replies: 7
- Views: 15551
04-Dec-2006
Hi,
Me starting today...
So my 21 days will end on 24 Dec...
Let me see how this goes... but i am going to try hard....
Thanks Reinhard for the welcome....
Rgds,
Uma
Me starting today...
So my 21 days will end on 24 Dec...
Let me see how this goes... but i am going to try hard....
Thanks Reinhard for the welcome....
Rgds,
Uma
- Fri Dec 01, 2006 6:49 am
- Forum: Daily Check In
- Topic: Niruma's Daily Checkin
- Replies: 7
- Views: 15551
Niruma's Daily Checkin
Hi, I am coming back to this after a full year. During this one year a lot has happened. I have moved back to my country from the middle east. Me and my spose had got decent jobs and have settled down. My kid is safe as i leave him near our parents while we work. BUT i am pretty much still the same ...
- Sun Jan 22, 2006 2:52 am
- Forum: Daily Check In
- Topic: Niruma Progress Log
- Replies: 7
- Views: 18399
Hey Thanks, For the complement on the ticker. you could get em for free on the site www.tickerfactory.com Its a cools site Status - OFF TRACK Me am really stressed at work and with some personal issues - so i have been off track for about 2-3 days . Plan to start doing it right today. My day 22/Jan/...
- Thu Jan 19, 2006 8:39 am
- Forum: Daily Check In
- Topic: Niruma Progress Log
- Replies: 7
- Views: 18399
- Wed Jan 18, 2006 2:39 am
- Forum: Daily Check In
- Topic: Niruma Progress Log
- Replies: 7
- Views: 18399
- Tue Jan 17, 2006 3:25 am
- Forum: Daily Check In
- Topic: Niruma Progress Log
- Replies: 7
- Views: 18399
- Mon Jan 16, 2006 2:38 am
- Forum: Daily Check In
- Topic: Niruma Progress Log
- Replies: 7
- Views: 18399
- Sun Jan 15, 2006 2:47 am
- Forum: Daily Check In
- Topic: Niruma Progress Log
- Replies: 7
- Views: 18399
Niruma Progress Log
Hi, I am Niruma, attempting weight loss.. This is the second cycle of 21 days that i am trying (first one had couple of slip ups). My Stats are as below. Start - 210 Pds Current - 198 Pds Short term Goal - Valentines - 194 Pds or less Long term Goal - Around 132 Pds. Other Goals To drink atleast 1.5...
- Mon Dec 26, 2005 2:37 am
- Forum: Daily Check In
- Topic: Niruma's Daily Check-In
- Replies: 23
- Views: 37722
- Sun Dec 25, 2005 2:31 am
- Forum: Daily Check In
- Topic: Niruma's Daily Check-In
- Replies: 23
- Views: 37722
- Sat Dec 24, 2005 2:48 am
- Forum: Daily Check In
- Topic: Niruma's Daily Check-In
- Replies: 23
- Views: 37722
Date : 21/22/23/Dec/2005 S / F : Sick Day and Sdays Funny Stuff: i did finally leave my weekends as S-days. not that i went overboard - but that i was not totally fine. Carlo - i finally paid heed to your advice. Am better now - but the cold and cough are still there and i have a hangover because o...
- Wed Dec 21, 2005 3:12 am
- Forum: Daily Check In
- Topic: Niruma's Daily Check-In
- Replies: 23
- Views: 37722
- Tue Dec 20, 2005 2:41 am
- Forum: Daily Check In
- Topic: Niruma's Daily Check-In
- Replies: 23
- Views: 37722
Date : 19/Dec/2005 S / F : Sick Day Funny Stuff: I was sick btu felt like eating - this happens iwth me - when i am sick i look for comfort food. I ate Sub - 6 " for dinner- since i am a vegetarian i are it with Paneer. But anyways am takign medicines and will resume this probably from Saturday bec...
- Mon Dec 19, 2005 2:45 am
- Forum: Daily Check In
- Topic: Niruma's Daily Check-In
- Replies: 23
- Views: 37722
Date : 18/Dec/2005 S / F : Success Funny Stuff: Nothng special except that i am feeling sick - my throat is having a burning sensation and have also got a sudden cold. I just hope that i am fine - else my son will also get the cold from me and then it will be really difficult. Otherwise it was fine.
- Sun Dec 18, 2005 2:39 am
- Forum: Daily Check In
- Topic: Niruma's Daily Check-In
- Replies: 23
- Views: 37722
Date : 17/Dec/2005 S / F : Success Funny Stuff: It was a routine thing yesterday - except i felt very strongly to eat something between the fruit and dinner - but i managed.. peeked into the kitchen and nibbled on some boiled veggies... which were being made for the dinner.. but overally it was fin...
- Sat Dec 17, 2005 2:52 am
- Forum: Daily Check In
- Topic: Niruma's Daily Check-In
- Replies: 23
- Views: 37722
- Sat Dec 17, 2005 2:50 am
- Forum: Daily Check In
- Topic: Niruma's Daily Check-In
- Replies: 23
- Views: 37722
Date : 14/Dec/2005 S / F : FAILURE Funny Stuff: I was fine the whole day - in the evening we went grocery shopping and i got tempted and had an icecream. then i realized - if i would have waited for just 12 hrs- it was my S-day - but the damage is already done - so i guess i have to be more in cont...
- Wed Dec 14, 2005 3:00 am
- Forum: Daily Check In
- Topic: Niruma's Daily Check-In
- Replies: 23
- Views: 37722
Date : 13/Dec/2005 S / F : SUCCESS Funny Stuff: It was fine yesterday except that i had an unusually heavy dinner -was really hungry and i had 4-5 varieties ot eat so ended up feeling heavy. i did not have a second of anything but still maybe because i had rice rather than chapathi i felt like that.
- Tue Dec 13, 2005 2:49 am
- Forum: Daily Check In
- Topic: Niruma's Daily Check-In
- Replies: 23
- Views: 37722
- Mon Dec 12, 2005 2:42 am
- Forum: Daily Check In
- Topic: Niruma's Daily Check-In
- Replies: 23
- Views: 37722
- Sun Dec 11, 2005 2:43 am
- Forum: Daily Check In
- Topic: Niruma's Daily Check-In
- Replies: 23
- Views: 37722
- Sat Dec 10, 2005 2:42 am
- Forum: Daily Check In
- Topic: Niruma's Daily Check-In
- Replies: 23
- Views: 37722
Date : 08 and 09 /Dec/2005 S / F : S DAYS What I Did: I ate chochlate and also ate ice cream. i prepared some spl traditional dishes at home for lunch so had second helpings as well. Yesterday night me and DH went out for chinese dinner. I had a feast. I guess i won't be this celebrating all the ti...
- Sat Dec 10, 2005 2:40 am
- Forum: Daily Check In
- Topic: Niruma's Daily Check-In
- Replies: 23
- Views: 37722
- Wed Dec 07, 2005 2:58 am
- Forum: Daily Check In
- Topic: Niruma's Daily Check-In
- Replies: 23
- Views: 37722
Date : 06/Dec/2005 S / F : SUCCESS Funny Stuff: Nothing significant except that i am surprised at the 3 day progress. for me tomorrow is an S day - because its weekend here .... yesterday i went to a shop and DH was askign me if i want to eat this and eat that - and i was refusing - because it was ...
- Tue Dec 06, 2005 2:46 am
- Forum: Daily Check In
- Topic: Niruma's Daily Check-In
- Replies: 23
- Views: 37722
- Mon Dec 05, 2005 2:42 am
- Forum: Daily Check In
- Topic: Niruma's Daily Check-In
- Replies: 23
- Views: 37722
- Sun Dec 04, 2005 8:33 am
- Forum: Off-Topic
- Topic: Help i need an Avatar
- Replies: 1
- Views: 9433
Help i need an Avatar
Hi,
can anyone tell me where i can get a nice avatar within the specs of this site.
ie 80X80 and less than 6KB size....
pls tell me the sites where i can find them....
can anyone tell me where i can get a nice avatar within the specs of this site.
ie 80X80 and less than 6KB size....
pls tell me the sites where i can find them....
- Sun Dec 04, 2005 8:23 am
- Forum: Daily Check In
- Topic: Sonrisa's Daily Check-In
- Replies: 2
- Views: 9589
Give yourself a pat on the back
Hi,
you really deserve soem kudos for resisting popcorn when its strewn all over the place.. i basically love that stuff.. but now have kind of started preferring the no butter alternative...
anyways you day today was a success... so go and give yourself a hug.
Have a great NoS Time
you really deserve soem kudos for resisting popcorn when its strewn all over the place.. i basically love that stuff.. but now have kind of started preferring the no butter alternative...
anyways you day today was a success... so go and give yourself a hug.
Have a great NoS Time
- Sun Dec 04, 2005 3:00 am
- Forum: Daily Check In
- Topic: [b]Niruma's Daily Check-In[/b]
- Replies: 7
- Views: 15682
New Thread
Hi,
Me started a new thread - because i had a long weekend and 3 S days so decided to count the beginning from Today.
Ok then
Pls ping me there
Have a great day
Me started a new thread - because i had a long weekend and 3 S days so decided to count the beginning from Today.
Ok then
Pls ping me there
Have a great day
- Sun Dec 04, 2005 2:58 am
- Forum: Daily Check In
- Topic: Niruma's Daily Check-In
- Replies: 23
- Views: 37722
Niruma's Daily Check-In
Hi, My Nos diet starts officially from today..... Start Weight - 198 Pds Start Date - 04 Dec 05 End Date - 25 Dec 05 (So i can plan for a good christmas reward if i get my target right :D ) Target Weight (by christmas) - 194 Pds. Shall post Statistics tomorrow. Format for Posting Status Date : S / F...
- Wed Nov 30, 2005 5:32 am
- Forum: Test Messages
- Topic: avatar test
- Replies: 0
- Views: 7593
avatar test
hi,
me still searching for good avatars but - found this quite amusing
me still searching for good avatars but - found this quite amusing
- Wed Nov 30, 2005 2:37 am
- Forum: Daily Check In
- Topic: [b]Niruma's Daily Check-In[/b]
- Replies: 7
- Views: 15682
Thanks everybody
Hi, I was really nice and encouraging to see so many replies. thanks a lot to teach one of you. :D I guess you people are right i will stop couting numbers altogether and try and get into the number of NoS days. It will probably help then - yesterday was a failure ... as i had buiscuits with tea ( i...
- Tue Nov 29, 2005 8:39 am
- Forum: Daily Check In
- Topic: [b]Niruma's Daily Check-In[/b]
- Replies: 7
- Views: 15682
[b]Niruma's Daily Check-In[/b]
Hi, I am Niruma , and have started today. :) I am 27 years of age, have a 1 year old and i weigh 198 pounds. My final target is 135 pounds. But for christmas i would like to be 190. I hope i am able to do this because its not very difficult like all other diets and the slogan is also good to remeber...