Search found 22 matches

by Josie
Tue Apr 15, 2008 6:16 pm
Forum: No S Diet General Discussion
Topic: No S Diet book available NOW on Amazon.com
Replies: 48
Views: 87860

Good Morning Reinhard! The BOOK is wonderful. I am back on No-S and am looking forward to all the good things that come with increased energy and weight loss. I am still running and am much more active at this start-up than the last when I could barely walk a few blocks. I was hiking a couple years ...
by Josie
Sat Sep 30, 2006 3:36 am
Forum: No S Diet General Discussion
Topic: SSSSoda
Replies: 13
Views: 22940

So IT SEEMS~~

:shock: That according to this article regarding teens and soft drinks, it is totally clear that we should NOT ALLOW our children to become TEENAGERS!! Problem Solved!!
:wink:
Josie
by Josie
Thu Sep 21, 2006 5:51 am
Forum: No S Diet General Discussion
Topic: SSSSoda
Replies: 13
Views: 22940

I SLURP DIET SODA

:shock: Yes!! I indulge in one or two Daily! I also love a couple of cups of the Hot Bean Juice ( the vegetable~ COFFEE)! I don't have Coffee everyday but I do slurp down the Diet Soda with Zest and have since it first came out! Is it making me NOT lose weight??? LOL! I DON'T think so! Diet Rite has...
by Josie
Fri Sep 08, 2006 9:25 am
Forum: No S Diet General Discussion
Topic: 20 minute fintess solution promtoes No-S
Replies: 12
Views: 23210

Spent some time in here just looking

And I think it is wonderful they mentioned our No "S" program. I am tempted to try this workout but I am a bit concerned I might not be able to do the moves they require. I wanted to try pilates but after getting the info and the video I realized these folks are perfoming in a circus ring I can't bu...
by Josie
Thu Sep 07, 2006 11:14 am
Forum: No S Diet General Discussion
Topic: Deatails!!
Replies: 4
Views: 10479

I CAN'T Believe I spelled " Details" wrong!

LOL.. oh well ~ Jos :roll:
by Josie
Thu Sep 07, 2006 7:26 am
Forum: No S Diet General Discussion
Topic: Deatails!!
Replies: 4
Views: 10479

Deatails!!

:shock: They beg for Details! I would encourage you to read my earlier posts as they are full of info. It was an easy diet for me to follow. I am rather a carefree person and this Program made it easy for me to use my best judgement for me and go with it. I was pretty much on it fully when my Sister...
by Josie
Wed Sep 06, 2006 8:58 am
Forum: No S Diet General Discussion
Topic: A NEW ME BECAUSE OF YOU!
Replies: 18
Views: 41327

A NEW ME BECAUSE OF YOU!

:D :D :D I have been dieting and following this program seriously for 9 months. In that time, I have lost an incredible amount of weight and increased my weight and fitness in ways I never dreamed possible. I started off at 289 lbs. I am now at 193 and still dropping. Back in Arpil I finally tried t...
by Josie
Thu Feb 02, 2006 6:44 pm
Forum: No S Diet General Discussion
Topic: Still Here!
Replies: 3
Views: 8703

Still Here!

I have been working so hard on losing weight with the No S diet and it is working. I have been on the diet since Dec. 1, 2005 and have gone from a size 26 to a size 18/20! I don't weigh in officially till the 29th of March but it looks like I am meeting all my personal goals. It was tough to start t...
by Josie
Fri Jan 06, 2006 9:22 am
Forum: No S Diet General Discussion
Topic: After work downfall
Replies: 13
Views: 25858

Sometimes Cereal

I have found that it is just eaisier to have a high fiber cereal with Splenda and fruit for my last meal of the day! I work an evening shift and get home around 10:30 at night. I actually am looking forward to my yummy bowl of cereal, usually with a banana and/or blueberries on my drive home. When I...
by Josie
Sun Jan 01, 2006 8:19 am
Forum: No S Diet General Discussion
Topic: Walking in Walla Walla, Washington!
Replies: 1
Views: 6277

Walking in Walla Walla, Washington!

Hi Nossers! It has been an entire month now and I am thrilled with my results on this so very easy diet plan. Everyday I ask myself if I am willing to do what it takes to get this weight off and everyday I reply, YES I AM! I Hate and dread excercising but it really is part of what it takes to drop t...
by Josie
Thu Dec 22, 2005 8:24 am
Forum: No S Diet General Discussion
Topic: Grumblings from a WIMP
Replies: 7
Views: 14190

Wellll~~~

I have beaten back the Black Beast intent on inhaling my self-resolve to break this diet! It wasn't so hard to do as I "felt" I was losing and sure enough, I can now button the uniform pants that are 6 inches smaller at the waist! Mind you, I DID NOT say I could zip or wear them! However, I didn't l...
by Josie
Wed Dec 21, 2005 11:30 am
Forum: No S Diet General Discussion
Topic: Grumblings from a WIMP
Replies: 7
Views: 14190

Grumblings from a WIMP

I thought I was soooo smart tackling the Holiday Season with a wonderful new diet plan! And I have! But, I just feel so bitter while my friends and coworkers are munching and crunching on fabulous goodies! This feeling of " isolation" is getting to me. At the same time, I am losing inches but it is ...
by Josie
Wed Dec 21, 2005 11:17 am
Forum: No S Diet General Discussion
Topic: Skinny jeans
Replies: 7
Views: 13998

Way To GO!!

Those "skinny-jeans" never really had a chance!! Congrats!!
by Josie
Fri Dec 16, 2005 10:34 am
Forum: No S Diet General Discussion
Topic: Third week and loving it!
Replies: 4
Views: 10658

I slipped up!!

Yeppers!! Sometimes the problem with "FAT PEOPLE" is that we are the worlds' best cooks! A friend and a true blue lady today asked me to try her "FUDGE" made from my recipe given to her last year. It looked moist and delectable. I had a piece.... purely to be polite..lol... and then I had another pi...
by Josie
Tue Dec 13, 2005 5:47 pm
Forum: No S Diet General Discussion
Topic: Third week and loving it!
Replies: 4
Views: 10658

Third week and loving it!

I am simply amazed at how easy this diet has been for me. The rules are simple and the pounds and inches are disappearing! I have found on weekends, I still do the 3 meal-a-day program and have a special treat or two! I flew up 6 flights of stairs yesterday at work and remember that just 3 weeks ago...
by Josie
Thu Dec 08, 2005 6:27 am
Forum: No S Diet General Discussion
Topic: NOS!
Replies: 5
Views: 12408

WHEN I am slim~~

I want to take a ride in an ENZO... can anybody tell me why anyone would have a WHITE SPORTSCAR?? What's the point??? Anyway, it is amazing how much I look forward to my bowl of cereal with blueberries and a banana after work! YUUUMMMMY! It is soooooooo cold here...brrr.. I hear it burns more calori...
by Josie
Wed Dec 07, 2005 8:45 pm
Forum: No S Diet General Discussion
Topic: NOS!
Replies: 5
Views: 12408

I am hardly a KID!! LOL

I am NOT a kid who plays their music high and disregards traffic flow to get my way! I am a 49 year old granny who creates my own "flow"!! LOL! Did I mention it is painted in orange and bright yellow metallic paint, flames down the side and Tweety Bird the size of a man on the hood? LOL! And " Born ...
by Josie
Wed Dec 07, 2005 6:38 am
Forum: No S Diet General Discussion
Topic: NOS!
Replies: 5
Views: 12408

NOS!

I have a sweet little car that looks like something out of the fast and furious, all tricked out and customized! It goes like the wind with flames down the sides all airbrushed and pinstriped!! People ALWAYS ask me if I have NOS ?? NOW I CAN TELL THEM " YES, I DO" !! lol I have completed my first we...
by Josie
Tue Dec 06, 2005 8:33 am
Forum: Test Messages
Topic: It has been one full week!
Replies: 3
Views: 12638

It has been one full week!

And I love how great I feel! I am not hungry at all between meals and find I have tons of energy! I am suprised at how much I had been "snacking" and how many "sweets" I ate before!
This is the perfect diet for me!
I am losing weight and my shirts and underwear are fitting better! Yahooo!
by Josie
Wed Nov 30, 2005 9:27 pm
Forum: Test Messages
Topic: sTARTED TODAY!
Replies: 7
Views: 22846

I feel great.. day three here I come!! Feel the late meal is working for me. I have to admit to using Splenda on some products but think that will taper off as I go. This is doable and it is helping! I haven't felt inspired to do shoveglove yet, but the treadmill is dusted off and in use the last tw...
by Josie
Tue Nov 29, 2005 9:00 pm
Forum: Test Messages
Topic: sTARTED TODAY!
Replies: 7
Views: 22846

Thanks.... I did NOT eat the celery last night...I just drooled over it! I worked out on my treadmill this morning..20 minutes.. my legs are jelly! LOL! I wish I could have a miracle in one day but I am up to the challenge! I work 2- 10 pm in a very structured environment and my biggest challenge is...
by Josie
Tue Nov 29, 2005 8:11 am
Forum: Test Messages
Topic: sTARTED TODAY!
Replies: 7
Views: 22846

sTARTED TODAY!

I started today and am very heavy so I have a rough and long road ahead! I look forward to forming friendships as I go and hope I can fix the time of this board..It is 12:05 am on 11-29-05. :?: This first day was easy but I ate like a produce stand of veggies tonight! :shock: No snacks means I am go...