Nov.19 S day.. Birthday.. had cake
Nov. 20
Search found 14 matches
- Thu Nov 20, 2008 9:32 am
- Forum: Daily Check In
- Topic: Magme's Check In
- Replies: 1
- Views: 4948
- Wed Nov 19, 2008 5:35 pm
- Forum: No S Diet General Discussion
- Topic: Thanksgiving!
- Replies: 13
- Views: 20883
One thing I have always done on my Thanksgiving weekends with family is.. pick only the food I love love and love... fill my plate.. eat slow and enjoy a good desert... Make a plan that you are worth it.. You can eat 1 plate 3 times a day of the food you love also on your NoS days. Think of what it ...
- Wed Nov 19, 2008 5:26 pm
- Forum: No S Diet General Discussion
- Topic: I'm Back
- Replies: 4
- Views: 8105
- Wed Nov 19, 2008 5:22 pm
- Forum: No S Diet General Discussion
- Topic: I like my tea Q
- Replies: 6
- Views: 10407
- Mon Nov 17, 2008 6:18 pm
- Forum: No S Diet General Discussion
- Topic: I like my tea Q
- Replies: 6
- Views: 10407
I like my tea Q
I am a tea drinker.. I love 2 cups in the am with breakfast and another mid day 4ish.. to ward off hunger.... My Q is.. Is this ok on a no S day? I do put whole milk in it but no sugar of any sort..
Debbie
Debbie
- Mon Nov 17, 2008 5:49 pm
- Forum: No S Diet General Discussion
- Topic: I'm Back
- Replies: 4
- Views: 8105
I'm Back
Hi, Today is my day 1 on NoS again.. I only was on it for a short 3 days the first time and fell off on the weekend.. It has been a real long time and my lost time was spent reading other diets.. not to smart I know .. but really I was looking for a quick fix.. that did not work. The ball dropped th...
- Wed May 07, 2008 7:43 am
- Forum: Daily Check In
- Topic: Magme's Check in
- Replies: 2
- Views: 6492
magme's check in
NoSday Success
K.. had a good day today.. I hope its ok to have a mid day tea with milk.. as to stave off the midday snack I have a cup of tea instead.. hmm I should go and read that..
K.. had a good day today.. I hope its ok to have a mid day tea with milk.. as to stave off the midday snack I have a cup of tea instead.. hmm I should go and read that..
- Tue May 06, 2008 9:02 am
- Forum: No S Diet General Discussion
- Topic: We eat like the French
- Replies: 8
- Views: 13013
- Mon May 05, 2008 4:25 pm
- Forum: No S Diet General Discussion
- Topic: We eat like the French
- Replies: 8
- Views: 13013
Thank you CrazyCatLady... Reinhard, Thanks for the tip.. I put all my food together today and found it did not even fit on a full plate.. Funny.. My real down is snacking.. and some times sweets.. Thanks again.. I will check it out. Debbie P.S. Just put in a order for the book.. 2 weeks to come.. Am...
- Mon May 05, 2008 3:46 pm
- Forum: Daily Check In
- Topic: Magme's Check in
- Replies: 2
- Views: 6492
Magme's check in
NoS day Failed I am not snacking but I did have a sweet.. really could not say no.. and it was so small.. My neice baked her first brownies.. I ate a 2" pc.. with dinner.. so not as a snack.
But still I failed on the sweets.. eeek
As for the seconds and snacks.. all is good .. Yeah!
But still I failed on the sweets.. eeek
As for the seconds and snacks.. all is good .. Yeah!
- Sun May 04, 2008 9:25 pm
- Forum: Daily Check In
- Topic: Magme's Check in
- Replies: 2
- Views: 6492
Magme's Check in
Day 1 S- day
Today is day one and its a Sunday.. free day I guess.. I did have a very small pc of cake at tea time.. and seconds at dinner.. but no snacks.. that was nice.
Tomorrow will be the first day to fallow all rules... Here I go!
Today is day one and its a Sunday.. free day I guess.. I did have a very small pc of cake at tea time.. and seconds at dinner.. but no snacks.. that was nice.
Tomorrow will be the first day to fallow all rules... Here I go!
- Sun May 04, 2008 9:08 pm
- Forum: No S Diet General Discussion
- Topic: We eat like the French
- Replies: 8
- Views: 13013
- Sun May 04, 2008 8:55 pm
- Forum: No S Diet General Discussion
- Topic: We eat like the French
- Replies: 8
- Views: 13013
We eat like the French
Hi,
We eat like the french in courses.. but I love to snack.. not anymore tho.. How do I manage this.. Our meals are not big... but as I say they are in courses.. Any suggestions?
D
We eat like the french in courses.. but I love to snack.. not anymore tho.. How do I manage this.. Our meals are not big... but as I say they are in courses.. Any suggestions?
D
- Sun May 04, 2008 8:40 pm
- Forum: No S Diet General Discussion
- Topic: Welcome Woman's World readers!
- Replies: 166
- Views: 140539
New Day 1
I was on a American Base over here in Germany and purchased the magazine. I think this diet is such a great idea.. I am a snacker.. and I need to get it check.. Day 1 and counting