Everyday Systems

:( Can you believe it, I was way past my 21 days and I slipped and never looked back !!?!! I don't know what got into to me, I guess just stress, and food has been my comfort for so long I just slipped back into that mode. BUT I know I can do this, so I have to come back to my senses. I feel so guil...

I bought a brownie and ate it to. Bad girl.

I haven't been here in a few days. Just BUSY,busy ,busy. My Dr. told me today to slow down, and learn to say NO. Easy to say!! Walk in my shoes first!! I am doing okay during the week, last week I slipped a little, but went back on track right away. I'm ready this week to give it my all, but I still...

Just not up to snuf today. Although I did do well with my meals.

Has anyone on this site taken Sea Vegg ? And if so, how has it helped you if at all ?
I have begun taking this yesterday.

:P Little over 3 weeks and doing good !! Who would of ever thought, Gina could go this far ?? Not I. I think this is my new life syle . Now , I have to work on the exercise part that I've got this part down. Over the years I've spent thousands of dollars on exercise equipment. I know walking is easy...

:) Friday 1-6-06 Did well today, but am looking forward to my S day. I even bought a danish for tomorrow morning !!! I never was able to hold back from eatting it when I bought it, but, now I can leave it there for tomorrow, that really feels good. This is the first time EVER I've known to have will...

Me again; :wink: Yesterday I found my hubby's stash/chocolate hiding place. I could not resist. Bad day. Today is the good day. Now that he's found a new hiding spot, I've done much better today !!! I try to think of how people ate in Bible times or the Indians, way back when, they didn't snack all ...

Hello, I started this no/s diet about 2 weeks ago, and to my surprise, I'm doing okay. I am very over weight, even though I had weight-loss surgery about 3 years ago and lost 140lbs. Then it started to creep up on me again...45lbs that is. So I needed to put my foot down. I was really depressed. But...

Doing well... today I posted a new post instead of reply....oh well
,oops Hope all of us can get closer to our long term goals this year...I'm tring anyways !!!

:) Good weekend and good start for the week. I'm 40 years old and my Mother keeps telling me how proud she is of me, with regards to sticking with this diet. My hubby has been somewhat of a help, or supporter of me as well. He hides all the sweets so I'm not as tempted during the week !! What was re...

Okay everyone.... Yes, I'm human !! I stumbled a bit. Did good today until supper. We went out to Margarita's. Eatting was fine, but it was double bubble, and I couldn't pass up the BIG margarita. :? I'm not going to beat myself up though, because I thought the first time I'd cheat it would be with ...

:roll: It's GINA checking-in. I regret (somewhat) what I did tonight. I had oatmeal for breakfast, didn't have time for lunch, but...then we went to Margritas for supper...ate good but had a straw/ban margrita :? This was the 1st time I let myself slip. I would normally say, that's it, I can't do th...

My first full- weekend, and I am doing good. I didn't over do it, yet I was able to have something yummy and not eat the house out! This is so cool. I'm telling all my friends about this diet and site. Believe me if I can do this, anyone can. I haven't fallen yet, doen't mean I won't, but the No S d...

:wink: Hey guys, this was my first full weekend since I started, and I did well. Yes I had some chocolate, but not BAGS like I was doing. This is so nice, I mean, I'm not a dieter, so I thought this would be impossible for me, but, it's not. In fact, when I did have chocolate this weekend I felt as ...

:P Day 6 and still going strong. I started drinking tea's and I find that to be my "comfort". I do add a splenda, but it seems to be working for me. I'm really surprised in myself , I am doing so much better than I thought I'd be doing. By now I thought I'd be complaining of hunger and CHOCOLATE cra...

Starting my daily check-in on my DAY 5. No cheating thus far, pertty good for a person with NO willpower. Maybe... this is my turning point.... no, let me restate that... This IS my turning point !!!

Storm,
That's so cool you can tell within a weeks time the difference!!! I'm on day 5 and looking forward to results as well. Compared to how and what I used to eat, this should make a difference for me to... We have to stick with it (us newbies!!!)

Thank you to all who reponded. It's nice to know you have support. This was day 5 and I'm doing okey. Yes I miss my muching and CHOCOLATE. Hard going in the store passing all the stuff I usally grab with-out even thinking. But, I'm proud of myself, cause willpower is NOT one of my better quailties !...

Hello :) I'm new here. Stumbled on this site while searching for a diet that will fit into MY lifestyle. By gosh , I think I hit the jack pot. I am now on day 3 and guess what, I'm not dead or anything, in fact I feel pretty good about myself. 3 years ago I had the wieght surgery done. Was at 340 an...