July 3rd was my 21 day. So now I'm working on my next 21 days.
Sandy
Search found 30 matches
- Mon Jul 07, 2008 4:53 pm
- Forum: Daily Check In
- Topic: The 21(day) Club
- Replies: 839
- Views: 1245116
- Wed Jul 02, 2008 4:10 pm
- Forum: Daily Check In
- Topic: kwan's check in
- Replies: 167
- Views: 133533
I'm sad that no one at work noticed you were upset and crying. Was it the book that made you cry? I'm so impressed by all you do, the exercise and eating right. What an inspiration. Please note that even though I don't know you, you do have a positive impact on me via this dicussion board. Glad that...
- Wed Jul 02, 2008 2:20 pm
- Forum: Daily Check In
- Topic: Red Meg's Daily Check-in
- Replies: 3
- Views: 9263
- Wed Jul 02, 2008 2:17 pm
- Forum: Daily Check In
- Topic: OrganicGal's Daily posts :)
- Replies: 303
- Views: 247467
- Wed Jul 02, 2008 2:16 pm
- Forum: Daily Check In
- Topic: Resting On A Journey
- Replies: 197
- Views: 160305
- Wed Jul 02, 2008 2:07 pm
- Forum: Daily Check In
- Topic: Sbay301 Check in
- Replies: 13
- Views: 17988
Tuesday Results: b-Granola Bar & yogurt l-frozen dinner - Beef Stroganoff, apple & 8 crackers d- Turkey & cheese sandwich and banana I'm really worried about Thursday and Friday and how I will handle food. Believe it or not I'm hoping boyfriend and I do NOT go out of town. It's simpler for me to sta...
- Tue Jul 01, 2008 9:41 pm
- Forum: No S Diet General Discussion
- Topic: My July 1st results....
- Replies: 14
- Views: 21651
- Tue Jul 01, 2008 9:40 pm
- Forum: No S Diet General Discussion
- Topic: Observe and Correct
- Replies: 14
- Views: 22009
I was glad to find this thread as I had a horrible weekend. I got right back on track on Monday. I have the N-days down but the S-days are a problem. Observe and correct. So, I need to come up with some solutions so that I enjoy S-days. I need to remember the infamous word "Sometimes". Not every mea...
- Tue Jul 01, 2008 1:57 pm
- Forum: Daily Check In
- Topic: Sbay301 Check in
- Replies: 13
- Views: 17988
- Tue Jul 01, 2008 1:09 pm
- Forum: No S Diet General Discussion
- Topic: July challenge...anyone up for it?
- Replies: 47
- Views: 45850
- Mon Jun 30, 2008 2:41 pm
- Forum: Daily Check In
- Topic: Sbay301 Check in
- Replies: 13
- Views: 17988
Well I made it through the weekend. I'm disappointed in myself for having a free for all. Total failure for this weekend. My passion for sweets took over and I indulged on both Saturday and Sunday. I need a strategy for the weekends. I'm comfortable with my weekdays. So, I've decided for the month o...
- Fri Jun 27, 2008 8:10 pm
- Forum: Daily Check In
- Topic: Moxie's 60-Day Check in
- Replies: 46
- Views: 42761
- Fri Jun 27, 2008 3:44 pm
- Forum: Daily Check In
- Topic: Sbay301 Check in
- Replies: 13
- Views: 17988
- Fri Jun 27, 2008 1:41 pm
- Forum: Daily Check In
- Topic: Hilary and Tiffani Check In
- Replies: 573
- Views: 412111
- Fri Jun 27, 2008 1:37 pm
- Forum: Daily Check In
- Topic: Sbay301 Check in
- Replies: 13
- Views: 17988
- Fri Jun 27, 2008 1:34 pm
- Forum: Daily Check In
- Topic: Sbay301 Check in
- Replies: 13
- Views: 17988
Thursday results: b- granola bar and coffee l- Vegetable beef soup and apple d-1/2 salad with cheese and chicken & 2 slices of bread (out to dinner with boyfriend/significant other - don't know what to call him) BF/SO wanted to have dessert when we went back to his house but I said none for me and w...
- Fri Jun 27, 2008 1:30 pm
- Forum: No S Diet General Discussion
- Topic: Candy- recession proof!
- Replies: 5
- Views: 10692
- Fri Jun 27, 2008 1:26 pm
- Forum: No S Diet General Discussion
- Topic: sugar??
- Replies: 17
- Views: 23460
Hi! I saw that you were located in Missouri. I'm in Ballwin. Small world. As for your question, I don't have an answer as I am new. Started June 14th. Lucky you to not have sugar cravings. It's easy for me not to snack or have seconds. But now sweets, whole different story. I miss my sugar. I don't ...
- Thu Jun 26, 2008 3:02 pm
- Forum: Daily Check In
- Topic: Sbay301 Check in
- Replies: 13
- Views: 17988
Blueskighs, thanks for your word of encouragement. You are so positive and uplighting. Wednesdays Results: b-Cheerios, milk, and banana l- frozen Chinese dinner and apple d- Turkey & cheese sandwich I didn't work out as I got home late due to beauty appointment. Feeling more in control but sure do m...
- Thu Jun 26, 2008 1:42 pm
- Forum: No S Diet General Discussion
- Topic: What to do about coffee...
- Replies: 16
- Views: 22253
- Wed Jun 25, 2008 2:36 pm
- Forum: Daily Check In
- Topic: Sbay301 Check in
- Replies: 13
- Views: 17988
Tuesday Results: Yesterday was a very tough day for me as I was tired and crabby due to lack of sleep. I wanted to eat all day long. However, I stuck with the program. I had to tell myself "oh well" many times. As in "I want to eat the Reeses Peanut Butter Cups in the office refrigerator." "Oh well....
- Tue Jun 24, 2008 2:45 pm
- Forum: Daily Check In
- Topic: Sbay301 Check in
- Replies: 13
- Views: 17988
- Mon Jun 23, 2008 8:09 pm
- Forum: Daily Check In
- Topic: BrightAngel check-in
- Replies: 692
- Views: 729402
- Mon Jun 23, 2008 2:15 pm
- Forum: No S Diet General Discussion
- Topic: MONDAY IS THE BEGINNING OF A NEW WAY OF LIVING
- Replies: 7
- Views: 13211
- Mon Jun 23, 2008 2:07 pm
- Forum: No S Diet General Discussion
- Topic: ...many false starts later
- Replies: 9
- Views: 16542
- Mon Jun 23, 2008 2:01 pm
- Forum: No S Diet General Discussion
- Topic: Are you male or female?
- Replies: 29
- Views: 36278
- Mon Jun 23, 2008 2:00 pm
- Forum: No S Diet General Discussion
- Topic: Popcorn, Junior Mints and Ninety Day Results!
- Replies: 20
- Views: 27112
- Sat Jun 21, 2008 10:42 am
- Forum: No S Diet General Discussion
- Topic: 3 weeks in + my first traveling experience
- Replies: 4
- Views: 8630
- Sat Jun 21, 2008 10:39 am
- Forum: Daily Check In
- Topic: Sbay301 Check in
- Replies: 13
- Views: 17988
Sbay301 Check in
Completed my first week and have 7 links in my paperclip chain. Yes, I need an animate object to carry around to help. Adding to my link gives me a sense of accomplishment. I have faced my scale fears and now weigh in everyday. I will begin to graph my weight so I can have a picture of where I’ve ...
- Fri Jun 20, 2008 2:41 pm
- Forum: No S Diet General Discussion
- Topic: Started on a S-day
- Replies: 3
- Views: 7079
Started on a S-day
This is my first post as I just ran across No S last week. Immediately, the concept struck me as the solution to my overeating. I know I was overeating, but didn’t know what measures to take to stop and didn’t recognize that is was a habit. My decision to start on a s-day, more particularly on S...