Everyday Systems

I don't know your age or menstral cycles, but I mention this because you mention this happening in week 3. If you are premenstral you may need more frequent/smaller meals. You might be able to go back to just 3 meals after your period. I am usually STARVING the week before my period and will have th...

I have this problem as well. One solution is to eat lunch a little later if possible. The other is to drink a glass of water, brush your teeth, and then start cooking. Suck on a REALLY strong mint if you have to as well. The minty flavor from the teeth brushing or mint will make you less tempted to ...