Everyday Systems

Hello all, I am on day 5 and doing good. The only "problem" I am having is at night. I want to eat after dinner, and I want something sweet!! So what I have been having is a glass of (fake) chocolate milk. By fake, I mean it's either Hershey's syrup with fake sugar, or a mix that I have that is a to...

This is my first day on the "diet". Is this really a diet? For me, I know the challenge will be sweets and not eating after dinner. Other than that....this is easy (so far!). Just wanted to check in and see if those of you who are experienced have any advice for this newbie!! Looking forward to meet...