Search found 7 matches

by Sunnyside
Wed Jun 23, 2010 5:04 pm
Forum: No S Diet General Discussion
Topic: Restarting
Replies: 5
Views: 1916

Day of Recommitment - 6/23/10

Good Morning to all! I've been MIA for a long while and just wanted to post this morning to make a public recommitment to the No S diet plan. I had great success when I first heard about this plan and really felt in my heart that this was truly the best and most practical solution to the obesity pro...
by Sunnyside
Fri Mar 20, 2009 6:51 pm
Forum: No S Diet General Discussion
Topic: No S Diet Blogs (add yours too!)
Replies: 88
Views: 161772

Hi Nubie,

The name of the Spark Team is "Followers of the No S Diet". I just sort
of stumbled across it, but it was nice to see it there!

Hope everyone is doing great!

Sunny :D
by Sunnyside
Tue Mar 10, 2009 3:35 pm
Forum: No S Diet General Discussion
Topic: No S Diet Blogs (add yours too!)
Replies: 88
Views: 161772

Hi Everyone, I just wanted to post and let you know that a team on the Spark People web site has been started up following the No S Diet plan. I'm so happy to see that the word is spreading and people everywhere are starting to find a diet plan that is really a way of life! For those who have not he...
by Sunnyside
Wed Sep 24, 2008 2:36 pm
Forum: Daily Check In
Topic: Personal Olympics
Replies: 71
Views: 77369

Sharing Success!

Hi Folks, I just wanted to post a little note to let you know that I shared my copy of the No S Diet book with three of my dieting friends, and all three of them just loved it! They are all going to start implementing the behaviours into their lives. I still can't say how much I appreciate this plan...
by Sunnyside
Fri Aug 15, 2008 1:49 pm
Forum: No S Diet General Discussion
Topic: No S Diet Blogs (add yours too!)
Replies: 88
Views: 161772

Good Morning Everyone, I just though I'd pop in here this morning to add and sing my praises for the No S diet. I just don't have words to express how thankful I am that I have found this diet plan. It is the first time in years that I've been able to actually make a dent in these extra pounds. The ...
by Sunnyside
Tue Aug 05, 2008 4:39 am
Forum: No S Diet General Discussion
Topic: new here
Replies: 13
Views: 4454

Hi Folks, I almost lost this site, but here I am again. The No S Diet is going very well I'm happy to report. I have only been on it for 2 weeks now but I've already lost 2.60 lbs. I just can not believe that a diet with such simple rules works so wonderfully well! For the first time in years I am n...
by Sunnyside
Sun Jul 27, 2008 8:51 pm
Forum: No S Diet General Discussion
Topic: new here
Replies: 13
Views: 4454

Another Newbie

Hi Everyone, Hope you don't mind if I join your group which looks like a very sizable group. I came across the No S Diet quite by accident while brousing for diet books on Amazon. Just reading a little of the synopsis of the book really got my curiosity going, so I ordered the book and I'm so happy ...