Days 27 and 28 - S Days
Eating fairly normally with the odd bit of chocolate thrown in for good measure!
Search found 39 matches
- Sun Sep 14, 2008 1:15 pm
- Forum: Daily Check In
- Topic: Daahling's Check-In
- Replies: 33
- Views: 36174
- Sat Sep 13, 2008 7:11 am
- Forum: Daily Check In
- Topic: Daahling's Check-In
- Replies: 33
- Views: 36174
Day 26 - Friday - FAILURE again Breakfast - Coffee Lunch - 1 pkt instant noodles Afternoon - a pint of beer after work Snack - slice of ham and tiny piece of mozzarella Dinner - Fillet steak, grilled veg and fries After dinner - 1 finger of Twirl chocolate boooo didn't even enjoy it!!!! Not a hideou...
- Fri Sep 12, 2008 5:21 pm
- Forum: Daily Check In
- Topic: Daahling's Check-In
- Replies: 33
- Views: 36174
- Fri Sep 12, 2008 5:20 pm
- Forum: Daily Check In
- Topic: Daahling's Check-In
- Replies: 33
- Views: 36174
- Thu Sep 11, 2008 4:17 pm
- Forum: No S Diet General Discussion
- Topic: Binge eating as punishment
- Replies: 7
- Views: 21118
Well this is interesting...I was just about to say goodbye to you all today, because yesterday and today I failed and snacked at liberty. I went back to my old ways and ate just for the hell of it. I'm pretty low because I've never weighed 140lbs in my entire life (except when I was pregnant 10 year...
- Wed Sep 10, 2008 6:30 pm
- Forum: Daily Check In
- Topic: Daahling's Check-In
- Replies: 33
- Views: 36174
Day 23 - Tuesday - SUCCESS Success.. to a certain extent.. this morning the scales read 140lbs!! That's 2 lbs heavier than when I started.. oh nooooo!! This is highly demoralising. Breakfast: Bowl of cereal with milk Lunch: Crackers and some dip made with peas and artichoke hearts Dinner: Salad with...
- Tue Sep 09, 2008 1:25 pm
- Forum: Daily Check In
- Topic: Daahling's Check-In
- Replies: 33
- Views: 36174
Day 22 - Monday - FAILURE Wasn't sure whether today qualified as being an S day or not as was still in vacation mode and was National holiday in my country .. but still marking it as a Failure as I could have stuck to it being an N day if I truly wanted to. Breakfast: Full and plentiful Lunch: nothi...
- Mon Sep 08, 2008 11:12 am
- Forum: Daily Check In
- Topic: Daahling's Check-In
- Replies: 33
- Views: 36174
Day 21 - Sunday - S-day Not really going to bother listing what I ate today. Had a good breakfast with all the trimmings, felt too full to have lunch, nibbled on a few potato chips mid afternoon, and then in the evening had the BEST dinner in the world at one of Malta's top restaurants, in honour of...
- Sun Sep 07, 2008 10:55 am
- Forum: Daily Check In
- Topic: Daahling's Check-In
- Replies: 33
- Views: 36174
DAY 20 - S Day Also my partner's birthday and we're off to spend a weekend away! Breakfast: Coffee + bite of muffin Lunch: Bit of piggery at Hard Rock Cafe - nachos, assorted starters, then burger and a few fries Dinner: no dinner as such because we were still stuffed from lunch. I had a pina colada...
- Sat Sep 06, 2008 7:57 am
- Forum: Daily Check In
- Topic: Daahling's Check-In
- Replies: 33
- Views: 36174
Day 19 - Friday - SUCCESS Breakfast - Natural Muesli with milk Lunch - bowl of leftover pasta from yesterday's dinner Pre-dinner - 2 glasses of a cocktail I mixed - Campari, white wine and soda Dinner - 1 bowl of pasta carbonara Although technically I didn't break the diet, I still felt fat and bloa...
- Fri Sep 05, 2008 1:26 pm
- Forum: Daily Check In
- Topic: Daahling's Check-In
- Replies: 33
- Views: 36174
Day 18 - Thursday - FAILURE Yes indeed.. sad to say I have to mark it as a Failure, because although I was doing fine till the evening, I had a handful of nuts about an hour before dinner and then about 2 hours after dinner I had about 5 teaspoons of icecream :( .. Otherwise the day went as follows:...
- Thu Sep 04, 2008 4:48 pm
- Forum: Daily Check In
- Topic: Daahling's Check-In
- Replies: 33
- Views: 36174
Day 17 - Wednesday - SUCCESS Breakfast: Bowl of Fruit Salad Lunch: 1 very small (saucer-sized) pie filled with ricotta cheese Dinner: 1 plate of pasta with tomatoes, garlic, olives, capers, and olive oil What is remarkable about today is that it marks another victory in this my quest for weight loss...
- Wed Sep 03, 2008 7:02 am
- Forum: Daily Check In
- Topic: Daahling's Check-In
- Replies: 33
- Views: 36174
Day 16 - Tuesday - S-Day As I said yesterday, on Tuesday I had my girlfriends over for a pool party, so as the hostess I think I was exempt from dieting no? :) thought as much! Breakfast: Natural muesli with milk Lunch: Tiny portion of rice noodles with tomatoes and green chilli salsa Afternoon/Even...
- Mon Sep 01, 2008 10:24 pm
- Forum: Daily Check In
- Topic: Daahling's Check-In
- Replies: 33
- Views: 36174
Day 15 - Monday - SUCCESS Breakfast: Switched to a natural muesli with no added sugar or salt Lunch: Bread roll same as yesterday lunch Dinner: Rice Noodles with a Tomato & Green Chilli Salsa - v. low fat and v. small portion.. my trick with this was to make it pretty spicy so I wouldn't even be tem...
- Mon Sep 01, 2008 10:19 pm
- Forum: Daily Check In
- Topic: Daahling's Check-In
- Replies: 33
- Views: 36174
DAY 14 - Sunday - SUCCESS Today I made my S day an N day.. it wasn't too hard as I'm getting more and more used to not snacking in between meals! Plus I felt more motivated to do this because I weighed myself in the morning and noted another pound lost. That's 2lbs in as many weeks. Am most satisfie...
- Sun Aug 31, 2008 8:15 am
- Forum: Daily Check In
- Topic: Daahling's Check-In
- Replies: 33
- Views: 36174
Day 13 - S Day - not too heinous Yesterday went pretty well and I didn't go too crazy I think... Breakfast (brunch) however, was unhealthy - 2 leftover pizza slices! Lunch - Fillet steak with small portion of fries and little bit of veg Afternoon - my last remaining slice of pizza Evening - 1 bowl o...
- Sat Aug 30, 2008 6:31 am
- Forum: Daily Check In
- Topic: Daahling's Check-In
- Replies: 33
- Views: 36174
DAY 12 - Friday - FAILURE OK decided to be hard on myself and mark today as a Failure because although I was angelic until the evening, then at dinner I had a portion of french fries as well as 3 large slices of pizza. I was sooo hungry it was unreal but next time I should have omitted the fries to ...
- Sat Aug 30, 2008 6:26 am
- Forum: No S Diet General Discussion
- Topic: Question about pizza
- Replies: 8
- Views: 16034
Thanks for the posts! Last night went just fine :) Thanks Reinhard for answering my biggest question, i.e. a pizza box is not a plate LOL I ended up having about 3 slices but I may have to mark a failure for sneaking a portion of french fries :( Today however is an S day and I am determined not to g...
- Fri Aug 29, 2008 6:49 pm
- Forum: No S Diet General Discussion
- Topic: Question about pizza
- Replies: 8
- Views: 16034
Question about pizza
OK dilemma... after a successful N Day so far, we're going for pizza tonight.. The idiot in me is saying "But it's ONE plate!!" .. does that mean I'll have to mark it as a Failure if say I eat the whole thing? (Am famished by the way; so far today I've only had a tiny bowl of cereal for breakfast an...
- Fri Aug 29, 2008 5:26 pm
- Forum: No S Diet General Discussion
- Topic: I wish...
- Replies: 27
- Views: 28362
Hi Betty! Allow me to share a tip I came up with in order to make sure I don't have seconds...... I simply don't cook that much to start off with. Let's say I'm planning to have a plate of pasta for dinner. If I'm dining alone, I weigh out exactly two portions (approx. 80g of raw pasta weight each p...
- Fri Aug 29, 2008 5:12 pm
- Forum: Daily Check In
- Topic: Daahling's Check-In
- Replies: 33
- Views: 36174
Day 11 - Thursday - SUCCESS Doing really well so far! Haven't weighed myself the last couple of days though, but I think I do feel a bit lighter! Even if it's purely psychological, it's still good! Breakfast: Lite Yoghurt with some cereal stirred in Lunch: 1 bowl leftover pasta with ovenroasted red ...
- Thu Aug 28, 2008 2:13 pm
- Forum: Daily Check In
- Topic: Daahling's Check-In
- Replies: 33
- Views: 36174
Day 10 - SUCCESS From now on I'm not going to bother writing what coffees, drinks and other beverages I've had. If it's a success day, it's taken for granted that I didn't consume sugars. Breakfast: Fruit n Fibre cereal with Actimel Lunch: 1 bowl leftover pasta with marrows, tomatoes and olives Dinn...
- Wed Aug 27, 2008 4:34 pm
- Forum: Daily Check In
- Topic: Daahling's Check-In
- Replies: 33
- Views: 36174
Looks like I've dropped a pound.. I know it's not a whole lot but it's only been about a week.. I don't even want to celebrate the loss, just in case the pound creeps back LOL Day 9 - SUCCESS Arrival at office: usual coffee with milk and sweeteners Breakfast: Fruit n' Fibre cereal with Actimel Anoth...
- Tue Aug 26, 2008 2:10 pm
- Forum: Daily Check In
- Topic: Daahling's Check-In
- Replies: 33
- Views: 36174
Day 8 - SUCCESS Usual coffee with milk and sweeteners when I got to the office Late Breakfast - Special K cereal with Actimel Late Lunch - Plate of leftover baked macaroni Afternoon - Cup of tea with milk and sweeteners Dinner - Plate of Pasta salad with fresh tomatoes, basil, garlic, olive oil and ...
- Mon Aug 25, 2008 6:21 pm
- Forum: Daily Check In
- Topic: Daahling's Check-In
- Replies: 33
- Views: 36174
Day 7 - S Day Was somewhat naughtier today.. Breakfast: Coffee with Milk and sweeteners Lunch: Baked macaroni (1 plate) Assorted snacks throughout the afternoon: 3 scoops icecream, 1 small slice cake Dinner: Ham and cheese omelette, baked beans & 2 tiny sausages, 1/2 a buttered bread roll Dessert: 1...
- Sun Aug 24, 2008 8:04 am
- Forum: Daily Check In
- Topic: Daahling's Check-In
- Replies: 33
- Views: 36174
Day 6 - S Day - Not too sinful As I posted before, I found myself eating potato chips at 2am and consequently felt too guilty to eat much else all morning. So breakfast was just a coffee with milk and sweeteners. Lunch: 1 bowl of spaghetti with garlic, olive oil and chillis Dinner: Bread roll with s...
- Sat Aug 23, 2008 2:24 pm
- Forum: Daily Check In
- Topic: Daahling's Check-In
- Replies: 33
- Views: 36174
LOL LA Loser, no I did not get up to start eating :D .. I just stayed up really late and at about 2am whilst watching a movie I indulged in a few potato chips and tried to justify it because technically it was already Saturday! Since then, my S day so far hasn't been sinful at all. I only had a cup ...
- Sat Aug 23, 2008 11:14 am
- Forum: No S Diet General Discussion
- Topic: THE HAPPY DANCE DAY!
- Replies: 10
- Views: 20338
Congratulations!! I am another short person, all 5ft 1 of me and it looks like we both want to get to 120 (117 is my fantasy)! but I'm currently somewhere around 137/138.. I haven't weighed myself for the last few days, + am feeling particularly heavy this week due to it being that time of the month...
- Sat Aug 23, 2008 8:00 am
- Forum: Daily Check In
- Topic: Daahling's Check-In
- Replies: 33
- Views: 36174
- Fri Aug 22, 2008 8:40 pm
- Forum: Daily Check In
- Topic: Daahling's Check-In
- Replies: 33
- Views: 36174
Day 5 - SUCCESS Although Day 5 is technically not over, it's now 10.30pm now and am feeling satisfied so I don't think I'll be having anything else now except perhaps a coffee later.. Morning: Coffee with milk and sweeteners Breakfast: Special K cereal with Actimel Lunch: 1 Burger patty (no bun), 1 ...
- Fri Aug 22, 2008 8:18 am
- Forum: Daily Check In
- Topic: Daahling's Check-In
- Replies: 33
- Views: 36174
Thanks LA Loser!! You have no idea how much better your post made me feel!! Especially after another evening of diet drama LOL In fact, I will take heed of your advice and not beat myself up about it. Will move on with goal firmly planted in mind. So I might not get there by next month, but by next ...
- Thu Aug 21, 2008 7:06 am
- Forum: Daily Check In
- Topic: Daahling's Check-In
- Replies: 33
- Views: 36174
Disaster. I shall have to make Day 3 an S day. As I posted yesterday, it was our anniversary. I was fine all day. I even made it through a long movie (Dark Knight) just sipping Diet Coke.. but I was soooo hungry!! Then afterwards... we went to a steakhouse and I had a beer, soup with 2 slices of gar...
- Wed Aug 20, 2008 8:26 am
- Forum: Daily Check In
- Topic: Daahling's Check-In
- Replies: 33
- Views: 36174
Day 2 - N Day - SUCCESS Started off with the usual coffee with milk and sweetener at work. Breakfast: Lite yogurt with some cereal mixed into it + really small bread roll with nothing in or on it Lunch: Small portion of pasta with veg (leftover from yesterday's dinner) Afternoon: Tea with milk and s...
- Tue Aug 19, 2008 7:03 am
- Forum: Daily Check In
- Topic: Daahling's Check-In
- Replies: 33
- Views: 36174
Daahling's Check-In
OK here goes... Yesterday was my First No S Diet Day and it was a SUCCESS . Had a coffee with milk and sweeteners when I got to the office, then breakfast was a bowl of Fruit n Fibre cereal with Actimel. Lunch was a small bowl of pasta with broccoli and tahini and dinner was a slightly bigger portio...
- Mon Aug 18, 2008 5:05 pm
- Forum: Test Messages
- Topic: Testing Avatar
- Replies: 0
- Views: 8351
Testing Avatar
Here goes... hmm
- Mon Aug 18, 2008 4:53 pm
- Forum: No S Diet General Discussion
- Topic: new here
- Replies: 13
- Views: 22890
- Mon Aug 18, 2008 4:50 pm
- Forum: No S Diet General Discussion
- Topic: new here
- Replies: 13
- Views: 22890
Thanks Melissa! Your input is much appreciated. Right now I am trying to talk to my body and telling it that feeling hunger is not the end of the world and my next meal will only be in a short while. When I got home from work, ravenous, I didn't succumb to temptation and that already is a small vict...
- Mon Aug 18, 2008 2:29 pm
- Forum: No S Diet General Discussion
- Topic: new here
- Replies: 13
- Views: 22890
My First Day
Hi all Am new to this site and have decided to start the diet today! I would like to shift about 21lbs and/or get back into my skinny jeans, whichever comes first! So far today I've had: Upon arrival at office: Coffee with milk and sweetened with artificial sweetener; Breakfast: Cereal with Actimel ...
- Mon Aug 18, 2008 8:59 am
- Forum: Test Messages
- Topic: Newbie - First Post
- Replies: 0
- Views: 8279
Newbie - First Post
Hi everyone.. been lurking a while and reading up on this diet and have decided to give it my best shot! I would like to lose about 21 lbs and get back into my skinny jeans. I have managed to get to my dream weight before, about 2 years ago, but it's all come piling back on and then some. Anyway, le...