Search found 10 matches
- Sat Oct 12, 2013 12:45 pm
- Forum: No S Diet General Discussion
- Topic: college student cafeteria constraints
- Replies: 8
- Views: 16159
I haven't been in a similar situation, but when I started No-S, I completely missed the one-plate rule and interpreted "No-seconds" to mean just that -- no second servings of anything. I wouldn't worry too much about it and just choose reasonably sized sI completely missed the one-plate rule and in...
- Wed Jan 14, 2009 2:41 am
- Forum: No S Diet General Discussion
- Topic: Exercise????
- Replies: 9
- Views: 18510
HI, I just started exercising with the watp dvd's of Leslie's in December. I love them, as it is such a fun, easy workout, but yet quite effective at toning and losing weight. What about trying a thin exercise mat under your feet when you walk? I would think that would asorb the noise, and yet still...
- Fri Oct 03, 2008 2:09 am
- Forum: No S Diet General Discussion
- Topic: Happy Birthday Reinhard
- Replies: 15
- Views: 21608
- Wed Sep 17, 2008 2:03 am
- Forum: Daily Check In
- Topic: The 21(day) Club
- Replies: 839
- Views: 1229716
- Mon Sep 15, 2008 5:30 pm
- Forum: Daily Check In
- Topic: The 21(day) Club
- Replies: 839
- Views: 1229716
- Tue Sep 02, 2008 2:56 am
- Forum: No S Diet General Discussion
- Topic: Any advice appreciated!
- Replies: 6
- Views: 12387
- Mon Sep 01, 2008 9:55 pm
- Forum: No S Diet General Discussion
- Topic: Any advice appreciated!
- Replies: 6
- Views: 12387
- Fri Aug 29, 2008 4:02 pm
- Forum: No S Diet General Discussion
- Topic: Any advice appreciated!
- Replies: 6
- Views: 12387
Any advice appreciated!
HI , Just started the No S diet on the 25th of August, but have a quick question for any individual with a similar situation. I am finding it difficult to totally give up my beer each night, although I know it is loaded with calories. (150 per bottle approximayely)I can limit myself to one bottle, h...
- Fri Aug 22, 2008 12:30 am
- Forum: No S Diet General Discussion
- Topic: Another newbie
- Replies: 3
- Views: 8501
- Thu Aug 21, 2008 5:00 pm
- Forum: No S Diet General Discussion
- Topic: Another newbie
- Replies: 3
- Views: 8501
Another newbie
HI Folks, Just discovered your diet site through an magazine ad and decided to drop by. I have decided to definitely give it a try as it sounds very doable and sensible in relation to weight losses. Just have a quick question though from browsing the posts. What are yellow, red and green days and va...