Search found 6 matches

by harper
Tue Feb 03, 2009 4:39 am
Forum: No S Diet Testimonials (aka "yearly check in")
Topic: No S Diet Results--no pictures ;-)
Replies: 11
Views: 45438

just checking in

:D not great at knowing how to do forum stuff.....I am happy to say I have 21 pounds off ....even thru the holidays.....BEST "DIET" EVER and I have done SO many
THANK YOU Mr. Engles
CHHEERS, Gail :D
by harper
Mon Nov 24, 2008 1:16 pm
Forum: No S Diet General Discussion
Topic: Podcast 34: S-days gone wild (finally!)
Replies: 35
Views: 88709

totally agree with you
by harper
Mon Nov 24, 2008 1:41 am
Forum: No S Diet General Discussion
Topic: Podcast 34: S-days gone wild (finally!)
Replies: 35
Views: 88709

plateau

I plateaued this month although I have been on track but a few days ago I had some work done on my studio and had to move STUFF out of the way......my weight budged a bit......therefore it is time for me to REALLY do some workin' out.....DUH still have 17 off tho.......and feel great!!! LOVIN NO S C...
by harper
Fri Oct 10, 2008 2:32 pm
Forum: No S Diet General Discussion
Topic: Podcast 34: S-days gone wild (finally!)
Replies: 35
Views: 88709

the book

...just wanted to add that often I find JUST what I needed to.... while paging through the book...
this,... and the podcasts are SO helpful
being a working artist ....keeping track on paper with the recommended traffic light colors works for me
CHEERS, Gail :D
by harper
Mon Oct 06, 2008 1:40 pm
Forum: No S Diet General Discussion
Topic: Podcast 34: S-days gone wild (finally!)
Replies: 35
Views: 88709

latest podcast

:D thank you for the latest SO timely for me ..."a newbie" it was my first Sday that I thought i was a bit nutsy....turns out it was just fine and it was my old ....ook way of no no thinking
two months and 14 pounds off and feeling SO TERRIFIC
CHEERS,Gail
by harper
Mon Sep 22, 2008 1:56 pm
Forum: No S Diet General Discussion
Topic: No S Diet book available NOW on Amazon.com
Replies: 48
Views: 87628

the book

hi I am a newbie....LOVER OF NO S..approx..2mos...minus13 lbs...feel wonderful

when I went to BORDERS to buy the BOOK ..none to be had (app 6 weeks ago) so i purchased 2 from AMAZON in GRATITUDE for deliverence from sweets and cravings....thank you Reinhard and your PODCASTS have been VERY helpful