Search found 248 matches

by want2bhealthy
Wed Mar 23, 2011 1:26 am
Forum: No S Diet General Discussion
Topic: delete my account
Replies: 2
Views: 7156

delete my account

i have been on everything on here and i cant figure out how to delete my account. please help
by want2bhealthy
Tue Jun 08, 2010 7:32 pm
Forum: Daily Check In
Topic: hi guys. it been a loooonnnnnnnnnnnnnnnnng time.
Replies: 3
Views: 7675

thanks guys, not in the full swing of things yet, i am in such a stressful situation and trying my best to work things out. gonna try really hard to start tomorrow, starting with my weigh in. blood work wasnt to bad, some things just a little high, so now i have yet another chance to get healthy. i ...
by want2bhealthy
Thu May 06, 2010 12:19 pm
Forum: Daily Check In
Topic: hi guys. it been a loooonnnnnnnnnnnnnnnnng time.
Replies: 3
Views: 7675

hi guys. it been a loooonnnnnnnnnnnnnnnnng time.

alot has happened since i was on here last. i left my husband and now am living in a two bedroom with my brother and my daughter. no luck with the wt but.......... i am so ready to start again. my girlfriend almost talked me into going back on ww. but in reality, i had been there before and i really...
by want2bhealthy
Wed Jun 03, 2009 12:23 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

well, what can i say, i will never learn. i am at my all time wt of 208 lbs. this has got to stop. i do believe this is the best plan i ever have been on. i dont know why i keep quitting. thinking there is something better out there. well, i cant gain anymore wt, this really does have to be my last ...
by want2bhealthy
Wed Apr 15, 2009 12:26 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

thanks marleah, you have given me great advice. and you are right, everytime i have a slip i quit and binge. since i have been here last i am really at an all time high wt of 204, i feel horrible. i will have a restart and stay here. i dont know if i will ever learn to stop quitting this. i need to ...
by want2bhealthy
Thu Mar 26, 2009 1:36 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

havent been doing well and even spent more money thinking i can do richard simmons. i just signed on his website for 12 weeks for 20.00, i cant do it. i have to stop spending money and stay here!!!!!!!!!!!!!!
by want2bhealthy
Mon Mar 16, 2009 10:14 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

well, i have lost my way again!! but i will keep coming here till i make it stick. i guess my head really has to be in the right place to start. it really is a great way to eat for life.
by want2bhealthy
Fri Jan 30, 2009 1:53 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

thanks bizzy. i have to stick with this. i hope you can too. i overstuffed at dinner last night, but that meal is always a problem for me. i still havent started excercising yet.
by want2bhealthy
Thu Jan 29, 2009 1:03 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

hi, i had a great eating day yesterday but........ i did drink with dinner, i didnt want to do that. and i didnt excercise either. my wt as of right now is 195, so i did lose some since the last time i was on here. so i was happy about that. here's to having a successful day.
by want2bhealthy
Wed Jan 28, 2009 12:58 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

hi, grateful deb you are exactly right about leaving and coming back. i am here and this is what has been happening: i did so much better , when i came on here and got to vent and get support. i recently stopped doing that. i am re commiting to coming on here more often. i am trying to work on some ...
by want2bhealthy
Fri Oct 31, 2008 1:26 pm
Forum: No S Diet General Discussion
Topic: Back after several months of ignoring No S theory.
Replies: 20
Views: 25536

hi nay, i feel EXACTLY like you. your post really sounds like i could have written it, i am starting again too after foolishly leaving. congrats on your wt loss and peace with food, i cant wt to get t here myself. i am glad i read this thread cause i was foolishly gonna combine cal count and no s, i...
by want2bhealthy
Fri Oct 31, 2008 1:09 am
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

hi thanks for the welcome back. i didnt have a good day today either , but i am staying here and will probably not start fresh till monday, i have to get my head on straight and really make this commitment. my period is here and so is some family stress. in between birthdays and holidays that dont s...
by want2bhealthy
Wed Oct 29, 2008 1:20 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

wow, i havent been on here for a while. well............... i got so motivated by seeing the new biggest loser show this yr, that i went out and wasted, yes i said wasted money on the book. oh of course i did great for a few days, but i went off of it and binged and stress ate and now i am back up t...
by want2bhealthy
Thu Sep 25, 2008 12:45 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

hi and thank you for the advice. that is a good idea. i am going to have to put the scale away, it is just to tempting to see it out and not step on it. it is alot of pressure. i had a really good day yesterday on it. now i have to start excercising consistantly. i am feeling very positive right now.
by want2bhealthy
Wed Sep 24, 2008 12:22 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

geez i am still messing around and failing. i need to get serious and make this commitment. i do love this way of eating, it isnt hard at all, i dont know why i keep quitting. time to start my habitcal too again.
by want2bhealthy
Thu Sep 11, 2008 1:01 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

well i have been on and off and because of that i gained the two lbs back. i need to be more consistant. i started excercising this week so that should help.
by want2bhealthy
Thu Aug 21, 2008 12:57 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

i havent checked in, but i lost 2 lbs. i hope i am gonna succeed this time. i have to update my habitcal. well start over i lost track. i guess that is what the habitcal is for huh? lol
by want2bhealthy
Wed Aug 13, 2008 10:21 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

i had a great first day back. definite success. now to continue...........
by want2bhealthy
Wed Aug 13, 2008 12:50 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

BIG MISTAKE!!!!

well, since i last wrote in here, i have gained 9lbs!!!!! it was a big mistake trying to go back to lowcarb, thinking i would lose wt faster. now look where i am. well i hope i learned my lesson. this is the only way of life i can live with and lose wt. so here is my first and final restart of this....
by want2bhealthy
Tue Jul 15, 2008 12:19 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

well since was last here, i have been following the no s , but not as well as i could be. i havent gained any wt, and i need to watch portions. excercise is ok but need improvement. some family stress , and busy goiing to the shore and work and life, i dont get on here enough, but i will commit to c...
by want2bhealthy
Wed Jun 04, 2008 1:13 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

up and down with weight, some excuses not to follow it(emotionl and stress related)but i definitly feel more in control and confident that the program will get me to my goal and end my obsession with food and diets.
by want2bhealthy
Fri May 02, 2008 8:41 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

this is it guys, i am on track and i can feel the changes already of not wanting to overstuff. i got my book and love reading it although there are some big words, i care not to be reading, makes it seem more complicated. i am glad i had the website to come to first before the book came out. on here...
by want2bhealthy
Wed Apr 30, 2008 10:55 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

i overate at dinner, i hate this overstuffed feeling, but... i will put it behind me and move on. i cant wait to get my book.
by want2bhealthy
Tue Apr 29, 2008 11:29 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

thanks charis. i miss my grahm alot. i am hanging in there and i will never quit again. i know i will slip up once in a while, and i am ok with that, and i iwll accept that my weight loss will be slower everytime i dont follow the simple rules of no s. so with that being said, i will get stronger wi...
by want2bhealthy
Tue Apr 29, 2008 12:44 am
Forum: No S Diet General Discussion
Topic: No S Diet book available NOW on Amazon.com
Replies: 48
Views: 87438

congratulations! i just ordered the book too!! cant wait to get it. thanks so much, after lots of starts and failures and quitting, i have decided this is my plan for life. no more quitting. i cant wait till the day i can tell you i have reached my goal and have beat this war i have with food.
by want2bhealthy
Tue Apr 29, 2008 12:35 am
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

hi mil, i am so sorry you are going through a divorce. hang in there. i am doing pretty good with sticking to the no s plan. no more quitting for me, whether i have a bad day or not. i have finally ordered the book today, i can wait to get it. when the weddings are done and my brother is finally mov...
by want2bhealthy
Wed Apr 16, 2008 1:06 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

hi milczar. i can relate to so much of what you said, and i agree about , sticking with this, even if it means falling off the wagon but getting back up again. so no long speeches, i want to stay on this for life. i just have to stop quitting and thinking there is a better plan out there. thanks for...
by want2bhealthy
Thu Feb 21, 2008 10:50 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

oh forget it! i am pmsing and i am just freaking out. that is when i keep hopping on and off diets. this will pass. so i cant keep coming back on this , when i feel like it. oh i am a mess. i dont belong here. hoping to not come back. i am driving myself nuts!!
by want2bhealthy
Thu Feb 21, 2008 1:40 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

i dont want to be a quitter!!! i keep failing cause i keep quitting. there must be a reason why i keep coming back though?? so i am gonna try again today.
by want2bhealthy
Tue Feb 19, 2008 9:10 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

i binged today, I GIVE UP. i just cant follow any plan, i guess i will be fat forever and miserable with myself. over and out. i know i am a quitter, and i hate that about myself.
by want2bhealthy
Tue Feb 19, 2008 1:24 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

i had a very succesful day yesterday and it felt great. i am hoping i am back on track and will eat this way for life!!
by want2bhealthy
Mon Feb 18, 2008 3:27 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

hi, i am back. i bet some of you knew i would be. i didnt talk to any professionals and i have managed to lose 3 more lbs. i am at 186. but it was torture and i felt deprived. i hate counting things, i already knew that. i have lots going on in my life right now and the last thing i want to do right...
by want2bhealthy
Thu Jan 24, 2008 1:12 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

forget it

well, i am failing again, i am overstuffing at each meal and having lots of acid indigestion. and i am not a big sweet eater, and in my mind just because it says you cant have it till s days, i ate icecream yesterday. well i think i convinced myself once and for all that i cant make this plan work. ...
by want2bhealthy
Mon Jan 21, 2008 1:35 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

hi guys, i am glad you made it back here too. i hope you both are doing well. friday night i started with a bad cold, i feel like crap, eating has been so so, only because i cant taste alot and some days i didnt eat much then others just cause i felt bad i ate. i am starting to feel a little better,...
by want2bhealthy
Thu Jan 17, 2008 12:53 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

hi,

wow i havent been here in a while, well, i tried to come back on here a couple of weeks ago ,but i guess i wasnt ready to committ. i thank you grateful deb and rienhard for you continued support. i know it can be hard to support someone who keeps quitting. as of last wk i still was 189. but i have b...
by want2bhealthy
Tue Oct 30, 2007 1:25 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

not going to do this anymore.

i cant put myself through this anymore. i am giving up on losing wt. since april i have only lost about 15 or 16 lbs. i am not doing it the healthy way and i am not forming healthy eating habits. i eat to much than to make it up i starve. i am not learning anything. i am hoping one day i will figure...
by want2bhealthy
Fri Oct 26, 2007 1:42 pm
Forum: No S Diet General Discussion
Topic: No S Diet book available for pre-order on Amazon
Replies: 52
Views: 76815

congratulations!!! how exciting, i am making slow progress but i am so happy i didnt quit. i love this plan. i will order, soon as i get my hubbies credit card, i am just so jealous i wont be in it, i wish i could have stuck with it from the beginning instead of doubting and quitting. i would be at ...
by want2bhealthy
Fri Oct 26, 2007 12:55 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

hi , i havent been here in a while. i have stuck with no s, some days werent so good, but i didnt have a melt down and want to quit. and my persistnce paid off i lost 2 more lbs, it is very slow, but i am learning to change bad eating habits and i am learning the biggest thing of all, PATIENCE!!! i ...
by want2bhealthy
Fri Oct 05, 2007 8:46 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

hey debs, as usual you are so right. i do , do that dont i?? ok ok, i am gonna stay. thank you so much i needed that smack in the head. ok, the sense just got knocked right back into me. lol. nope not a bakery , a deli that bakes cookies too. gonna go to the shore and use my s days, then it is back ...
by want2bhealthy
Mon Oct 01, 2007 8:16 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

thanks debs, i hope you are doing well. i ate a cookie right from the oven at work and i picked on stuff at work , before lunch. why do i bother?? looks like i might have made a mistake by coming back. before i came back on here, i was looking at pro eating disorder threads, and trying to find tips ...
by want2bhealthy
Mon Oct 01, 2007 1:29 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

well, i havent been here in a while. combination of things really. been busy, with all my daughters back to school stuff, running to the shore every weekend, i am having a good time there finally, btw. been on and off of no s, mostly off. i am ready to be back on full time, no matter how bad of a da...
by want2bhealthy
Fri Aug 17, 2007 9:39 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

guys, i so appreciate you all, but i am just hopeless, i ate way to much today. my problem with food and the reasons i eat are much bigger then any diet plan. i have got to figure this out. i am scaring myself. i am so sick of food. i dont know how i can even eat anymore.
by want2bhealthy
Fri Aug 17, 2007 7:08 pm
Forum: Daily Check In
Topic: Deb's Check-in
Replies: 1722
Views: 1277057

hi, i thought i would stop by and say hi, i read some of your posts and what i got from them is no matter how bad a day you have or how many no s days you stray from, you still consider this way of eating the way you will eat for life. you dont keep quitting and coming back. i have at least learned ...
by want2bhealthy
Fri Aug 17, 2007 1:39 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

hi katie, thanks for stopping by, i know i sound like a crazy person. i really really love no s, i just have to believe in the program and believe in myself that i can make it work. i love the advice you gave me and will do that next time. i always just give in and put my own feelings last. lots of ...
by want2bhealthy
Fri Aug 17, 2007 2:18 am
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

hey debs

well, by me keep coming back i guess i am not a quitter, you are definitly spot on about the restrictive diets, but....... as i have said in the past, everday is different for me, some days i can do three meals , somedays i just want to eat tiny meals througout the day, some days i want to binge at ...
by want2bhealthy
Wed Aug 15, 2007 11:39 pm
Forum: No S Diet General Discussion
Topic: Reinhard offline August 18-25
Replies: 6
Views: 12350

have fun, have a great time!!
by want2bhealthy
Wed Aug 15, 2007 8:56 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

debs, you have no idea what coming on here and still seeing you support me and give me great advice does for me right now. i just dont know what is going on with me now, and you are helping me through it. i love no s and i really want to stay here and make it work. i know i only want a snack if i do...
by want2bhealthy
Tue Aug 14, 2007 10:44 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

i think i am going to take that break i mentioned earlier. i am all over the place right now and i am not sure exactly what is going on. maybe if i just stick with counting calories, it will be my own plan, i will choose when , what and how much i will eat. no rules, except to stay within 1000-1400 ...
by want2bhealthy
Tue Aug 14, 2007 1:27 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

mistake??

i am making this so much more complicated then it had to be. i am just going to follow no s and tweak it to fit into my life. after breakfast i started closing rs windows and trying to figure out what i was going to have for lunch and what windows i would have to close, and how much i would have lef...
by want2bhealthy
Tue Aug 14, 2007 11:11 am
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

thank you

hi deb. i still have that mind set of all or nothing, so i was still trying to do this plan perfectly. i think by giving in and combinging richard simmons and no s, it just might be the best solution. i am sorry you went through that in your pregnancy. i am happy your bloodsugars are good. i know i ...
by want2bhealthy
Mon Aug 13, 2007 7:45 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

thank you for taking the time out to try to help. you asked alot of great questions. cant beleive somebody else tries susan powter. lol.anyway, i just need to stop coming on here and wasting everyones time, including my own. i just wont commit to this, i just cant make it work. i really want to just...
by want2bhealthy
Mon Aug 13, 2007 1:03 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

thanks deb. i have gotten my head together. how do you keep from quitting when you have a bad day. i think i feel like i keep failing cause there are some days where i just cant wait from lunch to dinner without getting hungry. then if i dont have a snack i eat dinner to early, then i am starving be...
by want2bhealthy
Fri Aug 10, 2007 2:08 am
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

doing horrible

why is it so easy to encourage other people to lose wt and stay on track , when i am such a mess myself. i dont know what is going on with me right now, but i am pretty much giving up and just need to take my health and wt one day at a time. i cant commit to anything(or maybe i wont) i dont know. i ...
by want2bhealthy
Thu Aug 09, 2007 1:26 pm
Forum: No S Diet General Discussion
Topic: Tips from the obesity expert
Replies: 11
Views: 19977

yea, mine worked.
by want2bhealthy
Thu Aug 09, 2007 1:26 pm
Forum: No S Diet General Discussion
Topic: Tips from the obesity expert
Replies: 11
Views: 19977

Re: how dp yopu post

tomahawkk wrote:oops! Now I don't see the box....
i just wanted to try this too. never knew how to do it.
by want2bhealthy
Thu Aug 09, 2007 1:17 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

thanks charis for that great advice. oh man i hope i am ready. i am hoping i finally learned my lesson: by going off of no s, it just slows my progress down and hinders me from being able to form a healthy eating pattern that comes with this program. i have started my habitcal back up and i know thi...
by want2bhealthy
Thu Aug 09, 2007 2:47 am
Forum: No S Diet General Discussion
Topic: I Need Your Help Guys!
Replies: 8
Views: 12743

hi, i too am trying to get back on track. we can do this, we have to do this!! we know this is the only plan that will work in the long run. i am learning that the hard way, but i will not give up and i dont want you to either. lets both try to have a very successful first day back on plan tomorrow....
by want2bhealthy
Wed Aug 08, 2007 9:52 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

been very stressed

i got a house down the shore, it has been crazy, settlement and getting it furnished. i have strayed off plan but manged to still have 13 lbs down. the house is a dream come true, but it is feeling like a night mare. we went in on it with my mil. and she asks me for my opinion on decorating ideas an...
by want2bhealthy
Sun Jul 22, 2007 10:42 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

had a good s day. no sweets, not so healthy food, and only had seconds on dinner. i excercised. i hope i am on my way back, before i gain back the 12 lbs i lost.
by want2bhealthy
Sat Jul 21, 2007 5:26 pm
Forum: No S Diet General Discussion
Topic: Thanks!
Replies: 10
Views: 19345

congratulations, i always love to hear success stories, and i hope no one minds, but i send all the success stories to my computer buddies who think this might be a way to maintain wt , instead of losing. i also mentioned somewhere about toothbrushing. i dont want credit, but i know when i do that, ...
by want2bhealthy
Sat Jul 21, 2007 5:11 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

habitcal

hey i just set up my habitcal, that is cool, i really think it will help. just seeing a visual of colors , no writing. just colors. i know i will want to see lots of green. i am also gonna start tracking my drinking. thanks again reinhard. boy am i glad i didnt quit!!!
by want2bhealthy
Sat Jul 21, 2007 3:59 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

i dont know how this is possible but i snuck on the scale this morning and it said 190. one lb down from last tues before i went on vacation. the only thing i can think of is.. i was so active while i was there. swimming, biking and long long walk on the boardwalk. i must have been burning something...
by want2bhealthy
Fri Jul 20, 2007 5:18 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

thanks so much reinhard.. your advice is great, i just wish i could have read it before i went on vacation. but i will take your advice cause you did hit the nail on the head, i do get upset over little slip ups and then wind up bingeing. soon as i figure out how to work the habitcal i will do it. t...
by want2bhealthy
Fri Jul 20, 2007 5:09 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

hi , that is so awesome that you lost 50 lbs, i never even came close to that. it must have been really hard, i count even stay on ww past one month. i wish i could find the dedication to put this as a first priorety. i had a great time, weather was really good. i just made very poor food choices. j...
by want2bhealthy
Tue Jul 17, 2007 1:16 pm
Forum: Daily Check In
Topic: milczar's check in
Replies: 1099
Views: 1223008

hi mil thats the spirit, i just responded to you in my daily check in, but thought i would come in here and give you some encouragement. we sound so much alike, that it is easy to talk to you. seems like we are in the exact same place right now, i am also under some family stress right now. i also d...
by want2bhealthy
Tue Jul 17, 2007 1:09 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

hi mil, i agree with everything you said. especially the part about going on different plans, and what you said about the book overcoming overeating. also the main, on, i will stick with no s no matter how many times i have to start over. i am going on a mini vacation, tues till friday. i am not goi...
by want2bhealthy
Sun Jul 15, 2007 2:23 am
Forum: No S Diet General Discussion
Topic: Not losing any weight
Replies: 10
Views: 17541

hi

if you have read any of my posts in the daily check in, you would know why you shouldnt quit. i have been yo yo dieting(well i call it diet hopping) for 11 yrs. that is how old my daughter is. this plan, has the best rules. i have literally been on every diet out there. wwpts. rs foodmover, cad, atk...
by want2bhealthy
Sat Jul 14, 2007 1:15 am
Forum: Off-Topic
Topic: When will the torture end??? Aka: Menopause!
Replies: 22
Views: 53398

hey deb, i would love to go through menapause to , i am not looking to have anymore kids either, i want my period to stop as soon as possible, i am 42. i have been reg all my life. my pms get worse every yr. the only change i notice with cycle is , sometimes my comes a bit earlier. i wont miss it at...
by want2bhealthy
Fri Jul 13, 2007 10:59 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

talked off the ledge

i was talked off the ledge again, and i now WHEN i get to goal , will have lots of caring and supportive and VERY PATIENT people to thank. never anything negative. i should care as much about myself as others care about me on here. gonna just have an s weekend and get back on the horse on monday.
by want2bhealthy
Fri Jul 13, 2007 10:55 pm
Forum: No S Diet General Discussion
Topic: cancel account?
Replies: 8
Views: 12435

thanks guys, hey debs, lol. no i havent tried the habi thingy. oh my wt at the highest was 202 the 07 is the yr. but that is a great observation, i always look at my failures intsead of the progress i have made. you guys have given me hope and showing me that by quitting i will never reach goal. gon...
by want2bhealthy
Fri Jul 13, 2007 9:00 pm
Forum: No S Diet General Discussion
Topic: cancel account?
Replies: 8
Views: 12435

hi greatful, no, not gina, i am debi. thanks so much for your kind words. this is the easiest set of rules for a plan i ever found. i am just so digusted with myself that i cant follow it. i know i will surely fail if i quit. so you gave me something to think about. thanks for your support, i know i...
by want2bhealthy
Fri Jul 13, 2007 8:31 pm
Forum: No S Diet General Discussion
Topic: cancel account?
Replies: 8
Views: 12435

cancel account?

how do i unregister or cancel account?
by want2bhealthy
Fri Jul 13, 2007 1:36 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

i am done

coming to some reality conclusions. i had some spotting last night so maybe i am pmsing, these days i sometimes am not always as regualer as i was when i was younger. which would explain all my panic and being so indecisive. never the less, whatever it is. i came to the conclusion and the help of th...
by want2bhealthy
Wed Jul 11, 2007 12:07 am
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

hi charis, i got bronchitis, and just didnt have energy to get on here. i started feeling better about sunday. anyway of course eating was very irregular, then when i felt better i binged. i like your post, especially about acting like an idiot on the weekends. well, out of the blue my dream of owni...
by want2bhealthy
Tue Jul 03, 2007 1:02 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

starting to get my positive attitude back again. i woke up really hungry though, so i had a big breakfast, hoping that i wont eat that much at my other meals.
by want2bhealthy
Mon Jul 02, 2007 11:37 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

hi, everytime i get down on myself for not being perfect on this plan and i want to quit. someone is always here to give me advice and stop me from making that mistake. thank you so much paulrone, for taking the time to read all my posts, maybe i ought to go back and read them as well. i am going to...
by want2bhealthy
Sun Jul 01, 2007 5:56 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

i guess i am just trying to cope with the slow process of losing wt the "right" way. guess i am getting impatient with myself. but....... i have to stick with it and have confidence in myself and the no s way of eating.
by want2bhealthy
Sun Jul 01, 2007 1:25 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

hi charis, thanks for taking out the time to talk some sense into me. your whole post makes lots of sense. it really makes me think about myself and why i keep wanting to quit. i appreciate you still being here for me. i need to take what you said and really thing about it. you really did make alot ...
by want2bhealthy
Sat Jun 30, 2007 3:57 am
Forum: Daily Check In
Topic: Daily check in for Charis
Replies: 167
Views: 142324

i only read your post about the cake you baked when you were hungry. i want to be able to do that, i admire that, i thought i was there. but i am working on it. great job!! great control!!! way to go!!!
by want2bhealthy
Sat Jun 30, 2007 3:53 am
Forum: Daily Check In
Topic: Daily check in for Charis
Replies: 167
Views: 142324

thank you so much

just wanted to thank you for still thinking i can do this and not wanting me to quit. , you are doing so awesome and i want to come on in here and read all about you. if you read my daily check in today , i have been feeling pretty down. so i just want to turn in and start fresh. thanks again.
by want2bhealthy
Sat Jun 30, 2007 3:48 am
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

thank you so much charis, see that is my problem i thought i was done with the feeling of, oh i had a handful of chocolate chips , i blew it , i had sweets on an non s day, i failed , i might as well quit. but i see and feel the consequences of quitting. here it is: i didnt follow my plan. i got to ...
by want2bhealthy
Wed Jun 27, 2007 10:21 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

well. i am pretty hopeless, cant seem to get back on track. guess i really am gonna have to do this on my own. got to figure out how i can lose this wt and get healthy, and be able to make it fit into my lifestyle. i am so sick of the 190's. i am thinking of just making up my plan, which will be not...
by want2bhealthy
Wed Jun 27, 2007 11:43 am
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

ok on my wed weigh in, not to bad a one lb gain. now back to reality and no s, i didnt count pts yesterday anyway. just me venting out of frustration at myself for letting myself eat really bad for 3 days.
by want2bhealthy
Mon Jun 25, 2007 10:00 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

well, my binge lasted all weekend and through today. thoughts of quitting and going back on ww pts is of course on my mind. i will probably do that, fail again and come back. i hope not. i am just feeling really bad right now and totally out of control. didnt think we were going anywhere for vacatio...
by want2bhealthy
Fri Jun 22, 2007 11:21 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

:( well.... i binged! , i feel terrible right now, i havent binged in a while. of course feelings of i want to eat anything i want and count calories, i want to do low carb. are running through my head i feel in panic mode again. i am just a mess right now, i think cause i have a busy weekend and on...
by want2bhealthy
Thu Jun 21, 2007 1:05 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

you are absolutely right. this is how i will break that cycle of yo yoing and binging. thanks so much. i am still hanging in and doing good.
by want2bhealthy
Wed Jun 20, 2007 12:46 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

wednesday weigh in

well i must be doing something right. ok, some good news. its wednesday weigh in for me. i lost 2 lbs!! i am so happy. i hate that i am still in the 190's , but not negative talk. its the one lb i gained last week plus one. so i am right at 190. cant wait to get into the 180's which i am very confid...
by want2bhealthy
Tue Jun 19, 2007 8:40 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

its baaaaaaaaaaaaaaack!!

getting tired of doing no s. i just want to make up my own rules and just apply my new thinking and new attitude about my wt and my bingeing. i might just try and see if i can trust myself to eat when hungry stop when full and prevent bingeing on my own, without following the no s rules. i have come...
by want2bhealthy
Tue Jun 19, 2007 12:28 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

well.. i had seconds at dinner and i ate an icecream sandwhich, both no nos on my no s plan during the wk. i started to panic and wanting to starve , because weigh in is tomorrow. that is why i didnt come on last night, i knew i would say things i didnt mean and have those thoughts of quitting. so i...
by want2bhealthy
Mon Jun 18, 2007 12:29 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

hi mimi thanks. i ate to much yesterday, but that is ok, i dont do that everyday and my binges? , well, cant really remember when i had a huge old fashioned sick to your stomach, feeling guilty kind of binge. that is a good thing. no excuses, there was just to much good food and i did all the legal ...
by want2bhealthy
Sat Jun 16, 2007 6:35 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

you are right charis. i am not doing so bad for an s day, i am trying to control them as well. i am happy with my progress and i am confident that i will soon be able to start cutting my portions almost in half. i really dont need that much food anymore at my meals. thanks to no s. and being patient...
by want2bhealthy
Sat Jun 16, 2007 3:07 am
Forum: Daily Check In
Topic: Daily check in for Charis
Replies: 167
Views: 142324

i see you improving so much and overcoming obstacles all the time. you are doing awesome. keep it up. the first time i ever tried this, i did make it 21 days and thought i was "cured" of my bad eating habits. wrong!! just continue, move on and do what you are doing. cause like me, we are "still lear...
by want2bhealthy
Sat Jun 16, 2007 1:06 am
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

still learning

thanks charis, seems like we have the same goal for the weekend. lol your post to me, is exactly what i do and exactly how i feel. we really have to stick with this and trust the program. right now i am having a drink and havent eaten dinner yet, it is about 8:40. i know late, but i was right on tra...
by want2bhealthy
Fri Jun 15, 2007 12:41 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

i am doing great, sticking with it, feeling really good that i dont quit every time i feel like quitting. i usually say i am going to quit, come on here and vent that i want to quit, but then come back to reality and dont do it. that is a big success for me. and probably a big reason why i have 10 l...
by want2bhealthy
Thu Jun 14, 2007 12:26 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

had a good dinner last night and am feeling better today. i will continue and be successful. i have already excercised 3 days this week. now this is where i usually get lazy. i need to do 2 more days , then i would meet my goal of my 5 days of excercise. havent done that in a while.
by want2bhealthy
Wed Jun 13, 2007 10:04 pm
Forum: Daily Check In
Topic: free games
Replies: 0
Views: 5184

ok i am confused, your post said it was tues june 12, so did you mean you were starting today june 13th. did you start!! i am a binge eater and i know how you felt after you binged. this plan has helped me not binge as much as i used to .it is a slow process but i am still learning and wanting to qu...
by want2bhealthy
Wed Jun 13, 2007 9:00 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

i realized the one lb gain was because on mon and tues i broke the rules. i binged which means i went back for seconds which is a no no on no s and i ate icecream and cookies which are sweets and are a no no on nos on non s days. and i have only been excercising 3 days a week. so all that put togeth...
by want2bhealthy
Wed Jun 13, 2007 7:46 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

i am done panicing

so i screwed up two days, is that a reason to quit and go back to my old ways of jumping on a calorie restricted diet?? no way. i will proceed with this and stick it out for life. i need to take a deep breath and just think about how i went off plan and how to deal with it , without quitting.
by want2bhealthy
Wed Jun 13, 2007 12:06 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

thanks charis. that is so true. my weigh in this morning was a one lb gain. i am not surprised. i am in panic mode. ok, two days i screwed up, i am not going to gain back my 10 lbs, i worked to hard for them. i will count cal. and excercise. i will let you know how it goes. oh and i still had some d...
by want2bhealthy
Tue Jun 12, 2007 11:49 pm
Forum: Daily Check In
Topic: wantebhealthy's final journey to the top
Replies: 285
Views: 242821

slipping away

i binged again and am thinking about counting calories. it just seems whether i am on a counting plan or not, i find my way back to binging. tomorrow is weigh in and i am afraid of a gain. i think that is one reason i binged again. negative self talk is also coming back. i am never going to get to g...