Everyday Systems

I've put up my breakfast recipe before, but here it is again: -I put some water in my electric kettle and start it before I go put my makeup on -I use a shot glass put two scoops of old fashioned oats into a wide mouth canning jar (turn the kettle back on because it takes me a while to put on my mak...

My breakfast is similar to the classic dietary defaults thing, except the oatmeal is slightly more processed, I'm allergic to nuts and it gets to cook a bit longer. Most days I take a two cup canning jar and add bulk rolled oats -ususally two or three shot glass scoops- then add half as much or less...

I've been doing a variation on the glass ceiling that pushes it farther, but not as far. Instead of using calendar days and getting those extra drinks past midnight, I've decided that it's 3 drinks in a day and its following night. Sunday-Thursday more than 2 rarely comes up, but sometimes Friday an...

I just wanted to share a couple of things I've discovered recently that have kept me not-hungry. I've been getting ready for some canning so there are jars floating around my kitchen. One morning I decided to do a take on the oatmeal lunch and fill about a third of a 2 cup jar with thick oats, pour ...

[quote="anndelise"][quote="wosnes"]... But I think that they taste better and are better for us. And it leads us to one of Pollan's principes: Pay more. Eat less.[/quote] Yesterday I was buying milk for my daughter's morning breakfast shake (banana, fruit/cocoa powder, milk). I saw organic milk as b...

If I'm hungry at night waiting for dinner to be done OR after dinner, I take advantage of liquid calories not counting and have a beer. I've found that I can't even drink beer with food any more because it fills me up so much, I mean it is basically liquid bread. If you look it up, beer generally ha...