Search found 249 matches

by dmarie710
Mon Jul 16, 2012 5:39 am
Forum: Daily Check In
Topic: lbb's official daily check-in
Replies: 460
Views: 361894

aww so excited for you Liz. In my experience, don't overthink it. I had to nibble all the time, or I would throw up. this is not the time to be thinking bout structure. One day in particular i remember nothing sounded good, but chocolate covered pretzel's. I had it especially bad in all my pregnanci...
by dmarie710
Wed Apr 25, 2012 11:55 pm
Forum: No S Diet General Discussion
Topic: Anyone ever hear of 2 meal Mike?!?
Replies: 11
Views: 20627

yes, I've heard of him. I've been following him for about 4 years. He's changed blogs several times, but I would highly suggest his ebook. It's really reasonably priced. Two meal solution is worth the read
by dmarie710
Fri Apr 13, 2012 10:48 pm
Forum: Daily Check In
Topic: lbb's official daily check-in
Replies: 460
Views: 361894

that will be really fun. Hopefully our stormy weather right now will be a thing of the past when you are here.
by dmarie710
Fri Apr 13, 2012 6:04 pm
Forum: Daily Check In
Topic: lbb's official daily check-in
Replies: 460
Views: 361894

where in Cali are you going? Congrats Liz, on how well your doing. I really enjoy your blog also.
Denise
by dmarie710
Fri Mar 23, 2012 5:38 pm
Forum: Daily Check In
Topic: ~ Reviving Renee ~
Replies: 1459
Views: 1517171

I love this Renee. I don't post here often, but lurk daily. I was part of your spark people, though. I've often sung to this song, but seeing those words is so beautiful. Your going to do great this weekend, cause the Lord is bigger and better than the food. We know this in our heads, sometimes it's...
by dmarie710
Fri Mar 16, 2012 2:30 pm
Forum: Daily Check In
Topic: lbb's official daily check-in
Replies: 460
Views: 361894

Liz, you should go ahead and enjoy the weekend and not worry about it. Whenever I have a guest staying with me I feel like I'm on vacation mode and indulge a bit more. Think about it this way, you eat really healthy the majority of the time. Forgive yourself and move on, and yes go back to the 3 mea...
by dmarie710
Sat Feb 25, 2012 6:58 pm
Forum: Daily Check In
Topic: I'm BAAACK!!
Replies: 10
Views: 18487

I'm so happy your back, Liz. Could you pm me your email. I don't think I have it anymore. Can't wait to catch up with you.
by dmarie710
Sat Feb 25, 2012 5:10 pm
Forum: Daily Check In
Topic: I'm BAAACK!!
Replies: 10
Views: 18487

Hey Liz, it is you. I posted on the discussion forum. How are you? Hopefully you remember me. Did you have another baby? I thought you had 2 boys, but my memory could be wrong.
by dmarie710
Sat Feb 25, 2012 5:06 pm
Forum: No S Diet General Discussion
Topic: My MOD, if you're interested
Replies: 16
Views: 25221

lbb, is that you Liz? If so, welcome back. I'm glad you found a way to make NoS work for you, which is what it's all about.
Denise
by dmarie710
Fri Feb 17, 2012 3:15 pm
Forum: Daily Check In
Topic: Sophiasapientia's 2012 Check-In
Replies: 57
Views: 58382

Hey Shannon
I've been wanting to get on here for some time. I'm so sorry about your MIL. Sounds like you are doing really great, though. Good luck this weekend. Hope everything goes really well.
Take care
Denise
by dmarie710
Thu Oct 06, 2011 11:14 pm
Forum: Daily Check In
Topic: Sophiasapientia's 2011 Check-In
Replies: 70
Views: 64746

Shannon We are doing really well. I'm busier than normal now that we've moved. I kept my kids in there old school district, so alot more driving for me and more driving for work. I have one kid doing independent study at home, so life it busy, but it's that way for most of us huh? I pretty much foll...
by dmarie710
Thu Oct 06, 2011 1:10 am
Forum: Daily Check In
Topic: Sophiasapientia's 2011 Check-In
Replies: 70
Views: 64746

shannon, it sounds like you have been through alot. I'm glad things seem to be going better for you, though. It's amazing how health issues by our loved ones brings it all home for us too. Good for you for taking care of yourself and family. I pray for the best for your family and friend.
Denise
by dmarie710
Mon Aug 22, 2011 10:06 pm
Forum: Daily Check In
Topic: Pangelsue's check in (back to try again)
Replies: 287
Views: 242242

pangelsue2, really glad to see you on the board. Sounds like this has been a life changing month for you. Your words of wisdom truly spoke to me, however I'm sorry for these heath issues your going through. What a great time to treasure the things that alot of us (me) take for granted. None of us kn...
by dmarie710
Wed Jul 20, 2011 5:21 pm
Forum: Daily Check In
Topic: Sophiasapientia's 2011 Check-In
Replies: 70
Views: 64746

I'm so sorry to hear your having to deal with yet another illness in your family. It just reminds me to appreciate my loved ones every day, as it can be any of us. You and your family will be in my thoughts and prayers.
by dmarie710
Sat Jun 25, 2011 2:47 am
Forum: Daily Check In
Topic: Pangelsue's check in (back to try again)
Replies: 287
Views: 242242

what a treasure your check in is, Sue. I'm 39 but have two 18 year olds. I'm feeling way more stress with all that young adults bring than when they were toddlers. I appreciate you honesty and can relate with alot.
Denise
by dmarie710
Wed Jun 08, 2011 1:43 am
Forum: Daily Check In
Topic: Sophiasapientia's 2011 Check-In
Replies: 70
Views: 64746

praying your mom has a speedy recovery and you, the energy.
Denise
by dmarie710
Fri Jun 03, 2011 11:57 pm
Forum: No S Diet Testimonials (aka "yearly check in")
Topic: Sophiasapientia's "During" Story
Replies: 13
Views: 29870

Hi Shannon. I posted a reply and must have done something wrong, but I wrote what an inspiration you have been to me for a long time. So glad to see you've posted in testimonials.
Denise
by dmarie710
Sun May 29, 2011 9:12 pm
Forum: Daily Check In
Topic: Sophiasapientia's 2011 Check-In
Replies: 70
Views: 64746

just noticed your posting a new check in. Good to see you here again.
by dmarie710
Mon Mar 28, 2011 3:43 am
Forum: No S Diet General Discussion
Topic: No S breakfast
Replies: 39
Views: 38361

ruspin55, I love your signature line. That verse is awsome. I know this isn't the subject of the matter, but just had to comment :)
by dmarie710
Sat Jan 15, 2011 5:29 pm
Forum: Daily Check In
Topic: Roxy is Back and Trying Again!!
Replies: 832
Views: 668443

Hey Roxy. I don't know if this will be helpful to you, but could you do a workout at home? For instance my cable has on demand and there is at least 50 workouts that I can turn on at any time. This week I've been doing yoga workout's at home cause I've been sick and they are really good. Also jump r...
by dmarie710
Fri Jan 14, 2011 2:56 am
Forum: Daily Check In
Topic: Roxy is Back and Trying Again!!
Replies: 832
Views: 668443

woo hoo. She's back. Welcome back Roxy. I don't really post much anymore, but do read the board everyday. I'm still doing NO S but not faithfully until end of Dec. I started to take it more seriously again. I understand your frustration and why you may have tried different eating methods. But, your ...
by dmarie710
Thu Dec 23, 2010 4:15 am
Forum: Daily Check In
Topic: Katie's Getting Back on the Wagon
Replies: 142
Views: 125624

Hey Katie. Welcome back. I know you'll get right back on track. How are things with you?
Denise
by dmarie710
Sun Dec 05, 2010 3:13 am
Forum: Daily Check In
Topic: Sophiasapientia's Check-In
Replies: 422
Views: 295064

Well, things are going well, here, but busy. I don't know what my weight is but still wearing the same size. I pretty much stick to NoS. We've been getting ready for christmas and there always seems to be a whole bunch of kids sporting activites mixed with church mixed with Bunko. You know the story...
by dmarie710
Fri Dec 03, 2010 1:01 am
Forum: Daily Check In
Topic: Sophiasapientia's Check-In
Replies: 422
Views: 295064

good to touch base with you Shannon. It's unbelievable how low your weight has gotten. That really is so great. Are you still sticking with the same structure. Vanilla NOS for a short lady?
Denise
by dmarie710
Sat Nov 27, 2010 5:17 am
Forum: Daily Check In
Topic: Sophiasapientia's Check-In
Replies: 422
Views: 295064

Hey Shannon. I haven't been receiving updates on your thread so have been missing alot. Sounds like you have so much going on. Your new dog is adorable. Sounds like your doing great weight wise. Hope you had an amazing thanksgiving. Have a great weekend.
Denise
by dmarie710
Sat Oct 09, 2010 3:38 pm
Forum: Daily Check In
Topic: Sophiasapientia's Check-In
Replies: 422
Views: 295064

Shannon, size 4. That is so great. I'm so impressed with how well you do. You halloween tradition sounds fun. Here in california ours are quite a bit different. I grew up in oregon and somtimes I think our kids are missing out on the fall and the community coming together. We really don't have that ...
by dmarie710
Thu Sep 23, 2010 2:47 pm
Forum: Daily Check In
Topic: Sophiasapientia's Check-In
Replies: 422
Views: 295064

Glad you had fun yesterday, Shannon. What a great treat in the middle of the week. Enjoy the rest of the week.
by dmarie710
Thu Sep 23, 2010 2:44 pm
Forum: Daily Check In
Topic: Denise restarting NoS
Replies: 137
Views: 102706

Hey Shannon. Things are going really great. I'm experimenting with breakfast. I haven't been eating it, except when I get to work at 11:15 and eat some fruit and rice cakes. Well for 2 days I've had a small breakfast at around 10:30 and it seems to be taking care of my hunger later iin the day. Henc...
by dmarie710
Tue Sep 21, 2010 11:06 pm
Forum: Daily Check In
Topic: Denise restarting NoS
Replies: 137
Views: 102706

I'm where you are Mimi. I'm now trying my own rules out. Based on No S, but rules that work with my life. This is what I'm doing but will reevaluate in time. 3 meals a day No Sweets (exception is bible study if available and a tiny amount) No 2nds, 9 inch plate or smaller (breakfast for example) Sna...
by dmarie710
Tue Sep 21, 2010 11:00 pm
Forum: No S Diet General Discussion
Topic: Slip-Sliding Away!
Replies: 22
Views: 25858

I'm where you are Mimi. I'm now trying my own rules out. Based on No S, but rules that work with my life. This is what I'm doing but will reevaluate in time. 3 meals a day No Sweets (exception is bible study if available and a tiny amount) No 2nds, 9 inch plate or smaller (breakfast for example) Sna...
by dmarie710
Tue Sep 21, 2010 2:49 pm
Forum: Daily Check In
Topic: Sophiasapientia's Check-In
Replies: 422
Views: 295064

How exciting for you Shannon. I'm so happy for you. It must be such a hurdle to be limited in your driving. Have a nice walk with your friend.
by dmarie710
Fri Sep 17, 2010 9:24 pm
Forum: Daily Check In
Topic: Nichole's Daily Check-In
Replies: 539
Views: 394204

How beautiful. Congratulations. Oh, she really is a pretty baby.
by dmarie710
Wed Sep 15, 2010 10:04 pm
Forum: Daily Check In
Topic: Sophiasapientia's Check-In
Replies: 422
Views: 295064

Good for you Shannon. Sounds like it may be a pretty busy school year for you. I love being at my kids school. Keeping an eye on my teenagers is a huge bonus. I cannont believe your still dropping weight. Your doing something right, that's for sure.
by dmarie710
Tue Sep 14, 2010 10:16 pm
Forum: No S Diet General Discussion
Topic: Anyone want to help with a recurring quandary?
Replies: 23
Views: 27968

My opinion is going to be a bit different that the others. If this were me, I would allow myself a 2 bite exception rule. So 2 bites of a yummy dessert, especially one made by such a sweet little girl that probably wants feedback I don't believe will hurt anything. But it can't go more than 2 bites ...
by dmarie710
Tue Sep 07, 2010 10:19 pm
Forum: No S Diet Testimonials (aka "yearly check in")
Topic: One Year - 65.2 Pounds!
Replies: 19
Views: 44464

wonderful and inspiring. Good for you and congrats on an amazing achievement.
Denise
by dmarie710
Wed Sep 01, 2010 6:04 pm
Forum: Daily Check In
Topic: Denise restarting NoS
Replies: 137
Views: 102706

Hey. I'll log onto sparkpeople. Hope your doing well.
by dmarie710
Wed Aug 25, 2010 2:58 pm
Forum: Daily Check In
Topic: Sophiasapientia's Check-In
Replies: 422
Views: 295064

All these trips, Shannon. sounds really fun. Good job on the weight too.
by dmarie710
Wed Aug 25, 2010 2:55 pm
Forum: Daily Check In
Topic: Denise restarting NoS
Replies: 137
Views: 102706

Hey Shannon. I always enjoy seeing you on the boards. Things are going well. Just talked to my hubby and looks like we're going on a mini vacation for labor day. I'm so excited. Maybe utah or Arizona. I just like being out in nature and hiking. No, I don't teach or take classes. I work in the Cafete...
by dmarie710
Tue Aug 24, 2010 3:07 pm
Forum: Daily Check In
Topic: Denise restarting NoS
Replies: 137
Views: 102706

Hey Liz Good to hear from you. As you can see, I've totally neglected my check in. I'm sort of following No S, but sort of not. Makes sense huh? I'm pretty much still eating 3 meals a day, but they are pretty small, except dinner I may have a bit more. Like my breakfast may be at 11:30 and I'll have...
by dmarie710
Sat Aug 21, 2010 3:09 am
Forum: Daily Check In
Topic: Sophiasapientia's Check-In
Replies: 422
Views: 295064

Hope you have a wonderful time with your family.
Denise
by dmarie710
Mon Aug 02, 2010 11:48 pm
Forum: Daily Check In
Topic: Denise restarting NoS
Replies: 137
Views: 102706

Tile is done. It looks really nice and I feel relief.
ESE fast. going to potluck tonight, so I'll do my best to stick to 1 plate of food.
by dmarie710
Mon Aug 02, 2010 7:49 pm
Forum: Daily Check In
Topic: Michelle's Daily Check in.
Replies: 42
Views: 41218

Hi Michelle
What made you decide to start taking Alli? I've always been curious whether it worked.
by dmarie710
Fri Jul 30, 2010 10:37 pm
Forum: Daily Check In
Topic: Denise restarting NoS
Replies: 137
Views: 102706

Happy it's Friday. I hope hubby and I can truly finish the tile this weekend.
B LC bagel with turkey lunch meat
L LC tortilla w/LF cheese, 2 slices turkey meat, broccoli slaw, cottage cheese and peach
by dmarie710
Thu Jul 29, 2010 8:33 pm
Forum: Daily Check In
Topic: Denise restarting NoS
Replies: 137
Views: 102706

got alot done today. had a super intense interval run with hills and all.
B LC bagel
L haven't eaten yet, but may have yogurt mixed with PB. Weird, yes, but very good.
D 2 LC tortilla's with LF cheese melted in. Broccoli slaw.
by dmarie710
Wed Jul 28, 2010 9:50 pm
Forum: Daily Check In
Topic: Denise restarting NoS
Replies: 137
Views: 102706

good day so far One thing I've been noticing is that I've been sneaking bites off my daughters plates at dinner. Ii wonder how many other bad habits have been sneaking in that I'm not paying attention over. No wonder my weight is not dropping like it should. Last night I noticed cause I was eating o...
by dmarie710
Wed Jul 28, 2010 2:20 am
Forum: Daily Check In
Topic: Denise restarting NoS
Replies: 137
Views: 102706

Today was a success.
B skipped
L ate out and shared a cobb salad with my mom and had the crust off my kids pizza.
D 2 low carb tortilla with lf mozz cheese melted. Spinach salad.
by dmarie710
Tue Jul 27, 2010 10:52 pm
Forum: No S Diet General Discussion
Topic: Here is an article I love...I hope you like it too : )
Replies: 14
Views: 23114

Well, not sure about the diet idea's, I'm sure some of them are good, but I sure like what the lady has to say in her articles. Thanks for looking it up, KCCC. I also went to the website, but you have to pay for the info. it seems. Glad you were able to find that review.
by dmarie710
Tue Jul 27, 2010 10:40 pm
Forum: Daily Check In
Topic: oolala53
Replies: 2363
Views: 2722834

aww, words of wisdom, KCCC. I know this is not my thread, but will use for myself. Thank You. Oolala your not in this alone. I know you'll get through this rough patch.
Denise
by dmarie710
Tue Jul 27, 2010 4:28 pm
Forum: No S Diet General Discussion
Topic: Here is an article I love...I hope you like it too : )
Replies: 14
Views: 23114

That diet directives program looks interesting. Anyone know anything about it? I wonder if it's pretty much No S in a nutshell.
by dmarie710
Mon Jul 26, 2010 11:53 pm
Forum: Daily Check In
Topic: SHAMROCKMOMMY's Check In
Replies: 163
Views: 124269

Oh my goodness. I will try not to complain about having my house in disorder. You have really been through alot of change. I hear Monterey is so beautiful. My parents go on motocycle rides up there once a year I think they have some type of race of something along those lines. I'm sure you'll be abl...
by dmarie710
Mon Jul 26, 2010 10:43 pm
Forum: Daily Check In
Topic: Michelle's Daily Check in.
Replies: 42
Views: 41218

Hey there. I found No S in Sept. of 08. It's been an on again off again relationship, though. When I first found it I hit my goal weight and even under. Holiday's happened, we bought a 2nd house to use for rental income, and just plain busyness. I lost my way. I recomitted in April of this year and ...
by dmarie710
Mon Jul 26, 2010 10:08 pm
Forum: Daily Check In
Topic: Denise restarting NoS
Replies: 137
Views: 102706

Well, it was a pretty busy weekend. I wish I could say the tile is done, but it's not. I feeling very overwhelmed. Even though we're almost done, I just not used to having my house in such disorder. I dust, it comes right back. Also been battling a cold and not feeling myself. Today as been ESE fast...
by dmarie710
Mon Jul 26, 2010 9:58 pm
Forum: Daily Check In
Topic: My No S Musings
Replies: 220
Views: 181987

Good to see you back posting. I know hormones can do some funky things to us ladies. I'm sorry you've been out of sorts, but glad your getting back on the wagon so quickly.
Denise
by dmarie710
Mon Jul 26, 2010 9:54 pm
Forum: Daily Check In
Topic: Michelle's Daily Check in.
Replies: 42
Views: 41218

I don't think I've welcomed you yet to the group, but, welcome. I've been meaning to tell you it's really nice to see your posts and excitment about finding NoS. Sounds like your doing so well. I look forward to seeing more of your progress.
Denise
by dmarie710
Mon Jul 26, 2010 1:56 am
Forum: No S Diet General Discussion
Topic: Official Thread-RECIPES from our own kitchens-Add yours!
Replies: 67
Views: 68336

KCCC, that egg in a hole recipe is one of my hubby's fav's. My kid's have developed a liking to it as a well. They serve it with maple syrup after cooked. So it's sort of like french toast.
Denise
by dmarie710
Mon Jul 26, 2010 1:52 am
Forum: Daily Check In
Topic: Sophiasapientia's Check-In
Replies: 422
Views: 295064

Shannon, I have to say, I really love your consistency. You are a really great motivator. I think no matter what you decide, you will succeed at it. I do love your posts, though. But, family first always. Glad your slowly starting to feel better. Have a great week.
Denise
by dmarie710
Sat Jul 24, 2010 3:43 am
Forum: No S Diet General Discussion
Topic: Official Thread-RECIPES from our own kitchens-Add yours!
Replies: 67
Views: 68336

Oh, my that cauliflower soup sounds amazin. I'm so glad this thread has been ressurected. I'll look through my recipes. Usually I fly by the seat of my pants with ingredients that I've bought on sale.
by dmarie710
Sat Jul 24, 2010 3:24 am
Forum: Daily Check In
Topic: Denise restarting NoS
Replies: 137
Views: 102706

Ok it's Friday. So ready to finish tile this weekend. My hubby is trying to devise a way of not creating so much dust. We'll see. B toasted baget L spinach salad with sprinkle of chicken breast and crumbled pretzels, lo carb bagel and small amount of chicken on 9 inch plate D went to applebees. Had ...
by dmarie710
Sat Jul 24, 2010 3:19 am
Forum: Daily Check In
Topic: oolala53
Replies: 2363
Views: 2722834

well, this is bound to happen every now and again. Everyone has these days. At least you didn't have sugar, right? Have a great weekend.
Denise
by dmarie710
Fri Jul 23, 2010 12:43 am
Forum: Daily Check In
Topic: Denise restarting NoS
Replies: 137
Views: 102706

good day. Nothing super exciting.
B bagel w/lf peanut butter
L nf plain yogurt with brown rice cereal mixed in and 2 white peaches. yummy.
D cabbage slaw with shirotaki noodles, chicken breast, green peas, onion and dressing. If still hungry will have another peach.
by dmarie710
Wed Jul 21, 2010 10:50 pm
Forum: No S Diet General Discussion
Topic: Where do you notice on your body you have lost weight first?
Replies: 14
Views: 19325

I lose weight first in my face.
by dmarie710
Wed Jul 21, 2010 10:48 pm
Forum: Daily Check In
Topic: Denise restarting NoS
Replies: 137
Views: 102706

This has been a busier than usual week. I've been working on grouting tile. I can say, I am so ready to have my house back in order. It will be very nice when it's done. I have had N day's all week so far. Today B 3 egg white omelet w/lf cheese and cabbage with lf cheese and dressing L met a friend ...
by dmarie710
Wed Jul 21, 2010 4:18 pm
Forum: Daily Check In
Topic: Sophiasapientia's Check-In
Replies: 422
Views: 295064

aww, sorry your sick. I hope you feel better soon.
by dmarie710
Tue Jul 20, 2010 12:44 am
Forum: Daily Check In
Topic: Denise restarting NoS
Replies: 137
Views: 102706

Today an ESE fast. Had to eat a small salad at 3:00. I got nauseous for some reason. This doesn't happen often, but occasionally it does.
D homemade pizze with spinach, onion and a sprinkle of lite sausage.
by dmarie710
Mon Jul 19, 2010 2:55 am
Forum: Daily Check In
Topic: ~ Reviving Renee ~
Replies: 1459
Views: 1517171

wow, renee. I'm really glad your all OK. I can't imagine the aftermath.
by dmarie710
Sun Jul 18, 2010 9:45 pm
Forum: Daily Check In
Topic: Denise restarting NoS
Replies: 137
Views: 102706

here it is Sunday and my house is a disaster. Ugh. Hubby has been doing tile in kitchen, but he wasn't able to even start laying the tile yet. had to pull up the old and the old owner's of this house must have used mortar because it is so very slowly coming up. He's been working on it for a total of...
by dmarie710
Fri Jul 16, 2010 10:19 pm
Forum: Daily Check In
Topic: Denise restarting NoS
Replies: 137
Views: 102706

I'm thinkin about starting to post my weight. Not sure if I'll stay consistant, but this is something that could help me to stay even more on track. This morning my weight was 131#. B 3 egg whites omelet with LF mozz cheese and green salad with more mozz cheese and LF ranch L 1 cup NF plain yogurt w...
by dmarie710
Fri Jul 16, 2010 12:05 am
Forum: No S Diet General Discussion
Topic: Recent media interview on Food Pyramid Dietary Guidelines
Replies: 4
Views: 8822

That was really good. Thank You BrightAngel. I know for myself, if I ate as much as the food pyramid tells me I need I would be as big as a house. I actually tried that and they wanted me to eat 1800 cal/day, if I'm remembering correctly. When I saw that, I knew that they were way off base.
by dmarie710
Thu Jul 15, 2010 11:53 pm
Forum: Daily Check In
Topic: Denise restarting NoS
Replies: 137
Views: 102706

Good day today
B late, but spinach salad with chick. breast, onions, blueberries and LF ranch dressing
L late also. yogurt with 1 bran cracker crumbled in
D salad with chicken breast, LF mozz. cheese, 2 bran crackers sprinkled in, LF ranch. maybe some fruit on the side.
by dmarie710
Thu Jul 15, 2010 3:40 pm
Forum: Daily Check In
Topic: Sophiasapientia's Check-In
Replies: 422
Views: 295064

Shannon, I'm excited for you. You are doing so great, you look great and it just sounds like you've fallen into a rythymn (not sure if I spelled it right). How fun your swimsuits fit. Good for you.
Denise
by dmarie710
Thu Jul 15, 2010 3:35 pm
Forum: Daily Check In
Topic: Denise restarting NoS
Replies: 137
Views: 102706

Thank You ShannahR. I know your right, it just felt wrong at the time. Not sure why, but I'm over it. Have a great day.
Denise
by dmarie710
Wed Jul 14, 2010 9:10 pm
Forum: Daily Check In
Topic: Denise restarting NoS
Replies: 137
Views: 102706

So after thinking about things, I'm not sure whether to consider last night a failure or S day. Dinner ended being pretty late and I was so hungry I felt sick. Plus it's been very hot and humid here. I ate a bite of bagel while waiting for our friends, than we decided to go to Lazy Dog Cafe for dinn...
by dmarie710
Tue Jul 13, 2010 11:13 pm
Forum: Daily Check In
Topic: Denise restarting NoS
Replies: 137
Views: 102706

Went to the airport to pick up DD today. So happy to have her back. She brought me an Everything bagel with I had a few bites of for breakfast. She knows those are my favs. Lunch was yogurt with 2 bran crackers. Dinner DH, me and another couple are going out to Islands. 3 of the 4 of us celebrated b...
by dmarie710
Mon Jul 12, 2010 10:39 pm
Forum: Daily Check In
Topic: Denise restarting NoS
Replies: 137
Views: 102706

today is an ESE fast till dinner which will be determined shortly. Today's also hubby's bday so if he get's home early enough from work we will go out to eat. Otherwise I'll make him meatloaf. I'll have my usual salad which is actually sounded quite good. Will update later. Hubby indeed did work lat...
by dmarie710
Mon Jul 12, 2010 4:06 pm
Forum: Daily Check In
Topic: BrightAngel check-in
Replies: 692
Views: 727047

Well, this has been very interesting to me also. As a petite woman I find that I also gain weight eating 1200 calories a day and find I have to eat very low cal to lose. So, Bright Angel I myself have experimented with low carb many times and found what you are finding. I don't know if I've stuck it...
by dmarie710
Mon Jul 12, 2010 2:37 am
Forum: Daily Check In
Topic: Denise restarting NoS
Replies: 137
Views: 102706

It's been a great weekend. The plans turned out interesting, met some quirky people, but we had a fun time. Sat. was my birthday and I really didn't overdo it. Had my 3 meals, but for lunch my parent took us out to mimi's and I had a small salad with a blueberry muffin, than afterwards we went to mo...
by dmarie710
Sat Jul 10, 2010 4:09 am
Forum: No S Diet General Discussion
Topic: Incredible Success!
Replies: 21
Views: 33664

Hi Maya. It sounds like NoS was made for you. I'm really happy for your success so far. Can't wait to hear more about you and your family, life.
Denise
by dmarie710
Sat Jul 10, 2010 3:47 am
Forum: Daily Check In
Topic: Sophiasapientia's Check-In
Replies: 422
Views: 295064

what a great MIL you have. How has she been doing? Family is truly a blessing aren't they?
by dmarie710
Sat Jul 10, 2010 12:49 am
Forum: Daily Check In
Topic: Sophiasapientia's Check-In
Replies: 422
Views: 295064

Oh, wow. I love this picture. Your daughter looks so cute. You look great also, Shannon. It's so fun to see pix of people I've been communicating with for some time. Where did you get such a great dress? Was that a part of your camp this year?
Denise
by dmarie710
Sat Jul 10, 2010 12:44 am
Forum: Daily Check In
Topic: Denise restarting NoS
Replies: 137
Views: 102706

aww, thanx Shannon. It'll be hubby's bday on Mon. so we'll be celebrating him as well. Hope you have a great weekend.
by dmarie710
Fri Jul 09, 2010 10:40 pm
Forum: Daily Check In
Topic: Denise restarting NoS
Replies: 137
Views: 102706

today has been a calm day. I love summer vacation B 3 egg whites w/parm cheese L salad with chicken breast and 2 bran crackers D personal homemade pizza with tomato paste, onion, spinach and lf mozz. cheese, spinach salad with onions. Tomorrow's my birthday and hubby and I will be out of town. Can't...
by dmarie710
Thu Jul 08, 2010 10:20 pm
Forum: Daily Check In
Topic: Denise restarting NoS
Replies: 137
Views: 102706

success so far today.
B bran cracker spread with leftover refried beans and chicken breast
L yogurt
D leftover refried beans, chicken and red pepper/tomatoe. Will add green salad to that.
by dmarie710
Wed Jul 07, 2010 11:21 pm
Forum: No S Diet General Discussion
Topic: When's the shopping spree?
Replies: 17
Views: 22527

I can find some really great clothes at thrift stores. Also, if you have a Ross Dress for Less, they have excellent prices. I have to say, what a great problem to have :P
by dmarie710
Wed Jul 07, 2010 11:17 pm
Forum: Daily Check In
Topic: Denise restarting NoS
Replies: 137
Views: 102706

Today ate brekkie late
11:00 B 4 egg whites and 2 T parm cheese, bran cracker with PB and Jelly
3:00 L broccoli slaw with chicken breast and 2 bran crackers crumbled over top
D build your own chicken tacos. I probably go w/out the tortilla but make another salad.
by dmarie710
Wed Jul 07, 2010 3:00 am
Forum: Daily Check In
Topic: Denise restarting NoS
Replies: 137
Views: 102706

Hi Oolala. We had a few warm days, but today it's been cold. I hear it's been cold down there. My hubby works down there a few day's a week.
by dmarie710
Tue Jul 06, 2010 9:38 pm
Forum: Daily Check In
Topic: Denise restarting NoS
Replies: 137
Views: 102706

today has been going very quickly. Worked out, booked cabin for hubby and my bday weekend. My birthday is Sat. and hubby is Mon. Cooked banana bread and finished sealing the grout from our weekend project. We only got half way done with the tiling, but I'm very happy with my living room hallway and ...
by dmarie710
Tue Jul 06, 2010 1:46 am
Forum: Daily Check In
Topic: Denise restarting NoS
Replies: 137
Views: 102706

Yesterday went well at friends house. had 1/2 hamburger and homemade mac and cheese. Also had some chips w/7 layer dip while waiting for dinner. After we had leftover Costco cake. Me and my boys came home to help DH get more tiling done. A little later I had some ice cream. Today did an ESE fast DH ...
by dmarie710
Mon Jul 05, 2010 9:01 pm
Forum: No S Diet General Discussion
Topic: Great site for pedometer users
Replies: 19
Views: 26642

Vicki, I am laughing over that one. My husband would really think I lost it. I actually have my pedometer on right now. I've been grouting our tile so I don't know how many steps I'm actually going to get in today. I just want our tile done darn it.
by dmarie710
Sun Jul 04, 2010 9:25 pm
Forum: No S Diet General Discussion
Topic: Great site for pedometer users
Replies: 19
Views: 26642

Here's my question for all you pedometer wearers. This has been something I've tried and failed to do on many occasions. How the heck do you remember to put the thing on? Not remembering is my big issue.
by dmarie710
Sun Jul 04, 2010 9:20 pm
Forum: No S Diet General Discussion
Topic: Let Freedom Ring!
Replies: 21
Views: 28466

Happy 4th. I've never seen this thread. Makes my happy to read it. Thank you for bumping it
Denise
by dmarie710
Sun Jul 04, 2010 9:17 pm
Forum: Daily Check In
Topic: Denise restarting NoS
Replies: 137
Views: 102706

4/3 S day lovely day. We (or should I say DH) started tiling our downstairs. It's seems to be going slow, but will be nice when done. B nothing L chicken salad with bran cracker after lunch I went to a small gathering at a friends house to have a body wrap. Paid $20 to wrap my tummy. It was OK. I pr...
by dmarie710
Sat Jul 03, 2010 4:23 pm
Forum: Daily Check In
Topic: Denise restarting NoS
Replies: 137
Views: 102706

Hi, I don't know. How fun to have you stop by. My daughter is 11. This is the first time she's been gone more than 2 nights. She is such a joy to us. A very unique little girl with such innocence. My DH and I just went into her room, cause I found some drawing of her's that I wanted to show him. She...
by dmarie710
Sat Jul 03, 2010 4:09 pm
Forum: No S Diet General Discussion
Topic: maintainance
Replies: 25
Views: 27121

I love the things we find out about each other. Shannon isn't life interested how things turn out. There is still so much you can do once you feel free to pursue work again. My friend works in hospice and just loves it.
by dmarie710
Sat Jul 03, 2010 2:36 am
Forum: No S Diet General Discussion
Topic: maintainance
Replies: 25
Views: 27121

Shannon I agree with clarinetgal. How interesting you have a Divinity degree. I'm not quite sure what that is, but it sounds really great. Do tell.
by dmarie710
Fri Jul 02, 2010 9:57 pm
Forum: Daily Check In
Topic: Denise restarting NoS
Replies: 137
Views: 102706

today has been pretty good day. I'm really missing my daughter. B 2 bran crackers with LF peanut butter L went out to lunch with friends at Cosi. Had a chicken salad and piece of flatbread D another chicken salad with whatever yummy vegie I can find, bran cracker and fruit. Dinner I didn't end up ea...
by dmarie710
Fri Jul 02, 2010 9:55 pm
Forum: Daily Check In
Topic: Denise restarting NoS
Replies: 137
Views: 102706

Liz, I think body fat percentage is the best at gauging where your at, but I haven't been able to fit in my favorite jeans in quite awhile. I know for my body 123 is where I have always felt the best. It's not too thin (size 6-8) and I feel my best. Weight is just easiest, besides the way my clothes...
by dmarie710
Fri Jul 02, 2010 3:08 am
Forum: Daily Check In
Topic: Denise restarting NoS
Replies: 137
Views: 102706

Hi oolala. I have some calipers. I don't know if I mentioned it, but I used to be a personal trainer. I messed myself up pretty good my being a guinea pig. I was at a good size 6, till I started trying all different diets. I go through times where I need to except my body, but then I see myself in p...
by dmarie710
Fri Jul 02, 2010 3:04 am
Forum: No S Diet General Discussion
Topic: This Drives Me Crazy
Replies: 23
Views: 28772

that is interesting Wosnes. I didn't know that. I was born in 1971 so that would put me there. Weird, huh?
by dmarie710
Fri Jul 02, 2010 12:17 am
Forum: No S Diet General Discussion
Topic: This Drives Me Crazy
Replies: 23
Views: 28772

If I do drink milk, it's skim. That's what I was raised on. I actually buy whole milk for my family and if I do need it for the few occasions I eat cereal, I water it down to about 50/50. Otherwise almond milk for this girl. I know the discussion is going down a different road, just felt like chimin...
by dmarie710
Fri Jul 02, 2010 12:07 am
Forum: Daily Check In
Topic: Denise restarting NoS
Replies: 137
Views: 102706

Thank You Shannon. I just think no weight loss = too many calories. I have a pretty small frame. My 11 year old daughter is as big as I am. Kinda sucks, but Oh well. B was actually lunch. met my mom at Panera Bread Company in Escondido for a chicken and strawberry salad. Than we went shopping at JC ...